AUS Robert Bain
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Bain at each race, oldest on the left; lower is faster.The best was 1:21:19 at Sydney (Jul 2026); Robert Bain was 10:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:32:17 |
| Melbourne | Dec 2025 | Open Men | 1:23:33 |
| Sydney | Jul 2026 | Open Men | 1:21:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:58 faster (1:32:17 to 1:21:19).
5 results at 5 races
1,284th of 3,324 Open Men (faster than 61%). Against the 101 who finished around 1:21:47: most time gained on wall balls (0:42), most lost on the eight runs (1:42). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 69% |
| SkiErg: | 4:17 | 4:26 | faster than 70% |
| Run 2: | 4:19 | 4:23 | faster than 52% |
| Sled push: | 2:20 | 2:37 | faster than 70% |
| Run 3: | 4:37 | 4:42 | faster than 54% |
| Sled pull: | 4:15 | 4:26 | faster than 57% |
| Run 4: | 5:00 | 4:44 | faster than 37% |
| Burpee broad jump: | 5:13 | 5:43 | faster than 61% |
| Run 5: | 5:08 | 4:55 | faster than 41% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 4:54 | 4:49 | faster than 46% |
| Farmers carry: | 1:49 | 2:05 | faster than 72% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 5:15 | 5:35 | faster than 58% |
| Run 8: | 7:21 | 7:00 | faster than 41% |
| Wall balls: | 5:47 | 7:02 | faster than 72% |
| Roxzone: | 8:10 | 8:40 | faster than 61% |
| Runs (8 km) | 39:55 | 39:34 | faster than 47% |
| Stations (8) | 33:19 | ||
| Finish | 1:21:19 | 1:25:32 | 1284th of 3,324 · faster than 61% |
1,372nd of 2,868 Open Men (faster than 52%). Against the 86 who finished around 1:24:16: most time gained on wall balls (0:51), most lost on the eight runs (3:28). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:39 | faster than 28% |
| SkiErg: | 4:22 | 4:27 | faster than 61% |
| Run 2: | 5:09 | 4:36 | faster than 25% |
| Sled push: | 2:32 | 2:39 | faster than 58% |
| Run 3: | 5:13 | 4:55 | faster than 36% |
| Sled pull: | 4:13 | 4:49 | faster than 71% |
| Run 4: | 5:24 | 4:57 | faster than 31% |
| Burpee broad jump: | 4:32 | 5:18 | faster than 71% |
| Run 5: | 5:51 | 5:07 | faster than 23% |
| Row: | 4:31 | 4:47 | faster than 78% |
| Run 6: | 5:27 | 5:02 | faster than 32% |
| Farmers carry: | 1:45 | 2:05 | faster than 81% |
| Run 7: | 5:29 | 4:59 | faster than 30% |
| Sandbag lunges: | 4:37 | 5:16 | faster than 70% |
| Run 8: | 6:49 | 6:06 | faster than 31% |
| Wall balls: | 5:48 | 6:33 | faster than 65% |
| Roxzone: | 9:01 | 9:09 | faster than 52% |
| Runs (8 km) | 42:15 | 38:39 | faster than 31% |
| Stations (8) | 32:20 | ||
| Finish | 1:23:33 | 1:24:14 | 1372nd of 2,868 · faster than 52% |
1,591st of 2,104 Open Men (faster than 24%). Against the 63 who finished around 1:32:02: most time gained on sandbag lunges (0:54), most lost on the eight runs (2:23). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:55 | faster than 17% |
| SkiErg: | 4:36 | 4:20 | faster than 19% |
| Run 2: | 4:54 | 4:14 | faster than 16% |
| Sled push: | 2:53 | 2:19 | faster than 15% |
| Run 3: | 4:55 | 4:32 | faster than 29% |
| Sled pull: | 5:46 | 4:33 | faster than 15% |
| Run 4: | 5:20 | 4:34 | faster than 17% |
| Burpee broad jump: | 6:05 | 5:23 | faster than 33% |
| Run 5: | 5:51 | 4:45 | faster than 11% |
| Row: | 4:54 | 4:39 | faster than 26% |
| Run 6: | 5:38 | 4:39 | faster than 13% |
| Farmers carry: | 1:57 | 2:09 | faster than 69% |
| Run 7: | 5:34 | 4:39 | faster than 15% |
| Sandbag lunges: | 5:25 | 5:17 | faster than 46% |
| Run 8: | 7:57 | 6:29 | faster than 19% |
| Wall balls: | 6:53 | 6:16 | faster than 38% |
| Roxzone: | 9:15 | 8:25 | faster than 33% |
| Runs (8 km) | 44:36 | 37:57 | faster than 17% |
| Stations (8) | 38:29 | ||
| Finish | 1:32:17 | 1:22:07 | 1591st of 2,104 · faster than 24% |
112th of 122 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:33 | faster than 46% |
| SkiErg: | 3:58 | 3:41 | faster than 13% |
| Run 2: | 5:01 | 4:32 | faster than 23% |
| Sled push: | 1:56 | 1:46 | faster than 28% |
| Run 3: | 6:06 | 4:59 | faster than 10% |
| Sled pull: | 6:07 | 3:50 | faster than 4% |
| Run 4: | 6:40 | 4:55 | faster than 4% |
| Burpee broad jump: | 4:49 | 2:38 | faster than 0% |
| Run 5: | 6:30 | 5:03 | faster than 12% |
| Row: | 5:04 | 4:11 | faster than 0% |
| Run 6: | 6:24 | 4:55 | faster than 10% |
| Farmers carry: | 2:04 | 1:42 | faster than 5% |
| Run 7: | 6:19 | 5:00 | faster than 10% |
| Sandbag lunges: | 6:05 | 3:28 | faster than 1% |
| Run 8: | 6:54 | 5:02 | faster than 8% |
| Wall balls: | 5:17 | 3:51 | faster than 4% |
| Roxzone: | 7:59 | 5:47 | faster than 12% |
| Runs (8 km) | 46:30 | 37:17 | faster than 10% |
| Stations (8) | 35:20 | ||
| Finish | 1:29:45 | 1:09:06 | 112th of 122 · faster than 8% |
249th of 415 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:57 | faster than 33% |
| SkiErg: | 4:11 | 4:01 | faster than 25% |
| Run 2: | 5:07 | 5:06 | faster than 47% |
| Sled push: | 1:16 | 1:28 | faster than 86% |
| Run 3: | 5:27 | 5:23 | faster than 46% |
| Sled pull: | 2:31 | 2:56 | faster than 80% |
| Run 4: | 5:40 | 5:25 | faster than 36% |
| Burpee broad jump: | 3:02 | 2:42 | faster than 33% |
| Run 5: | 5:55 | 5:35 | faster than 36% |
| Row: | 4:28 | 4:16 | faster than 27% |
| Run 6: | 5:35 | 5:29 | faster than 45% |
| Farmers carry: | 1:25 | 1:35 | faster than 79% |
| Run 7: | 5:41 | 5:30 | faster than 39% |
| Sandbag lunges: | 4:01 | 3:27 | faster than 22% |
| Run 8: | 6:43 | 6:12 | faster than 34% |
| Wall balls: | 4:42 | 4:10 | faster than 22% |
| Roxzone: | 4:54 | 4:48 | faster than 45% |
| Runs (8 km) | 44:13 | 42:41 | faster than 39% |
| Stations (8) | 25:36 | ||
| Finish | 1:14:37 | 1:11:59 | 249th of 415 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:20 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 4:13 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:23 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:37 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 5:47 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:55 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 8:10 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Sinclair1 race
- Mitchell Cribb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 71% |
| Push | 71% |
| Pull | 58% |
| BBJ | 62% |
| Row | 87% |
| Carry | 73% |
| Lunges | 59% |
| Wall balls | 72% |
| Roxzone | 61% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 39:57 running, 33:19 at the stations and 8:10 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:03 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 4:19 | 4:23 |
| Sled push | 2:20 | 2:37 |
| Run 3 | 4:37 | 4:42 |
| Sled pull | 4:15 | 4:26 |
| Run 4 | 5:00 | 4:44 |
| Burpee broad jump | 5:13 | 5:43 |
| Run 5 | 5:08 | 4:55 |
| Row | 4:23 | 4:45 |
| Run 6 | 4:54 | 4:49 |
| Farmers carry | 1:49 | 2:05 |
| Run 7 | 4:54 | 4:49 |
| Sandbag lunges | 5:15 | 5:35 |
| Run 8 | 7:21 | 7:00 |
| Wall balls | 5:47 | 7:02 |
| Roxzone | 8:10 | 8:40 |
| Finish | 1:21:19 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:19.
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