Athlete · Open Men · 30-34 ·

GBR

Robbie McKenzie

7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:02:16 (Glasgow Mar 2026) · Pro Men 1:15:35 (Cardiff 2026) · Pro Doubles Men 1:01:20 (Glasgow Mar 2026) · Doubles Men 0:57:37 (Glasgow Mar 2025).

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1:02:16 best Open Men time · Glasgow Mar 2026 also raced Pro Men, Pro Doubles Men, Doubles Men: each has its own best below

top 2% best Open Men place · Glasgow Mar 2026 52nd of 2,661 Open Men finishers there

1:15:35 latest race · Cardiff 2026 first Pro Men race Pro Men

Roxzone strongest segment · Glasgow Mar 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:02:16Glasgow Mar 2026 · 4 races Pro Men1:15:35Cardiff 2026 · 1 race Pro Doubles Men1:01:20Glasgow Mar 2026 · 1 race · with Ross McKenzie Doubles Men0:57:37Glasgow Mar 2025 · 1 race · with Ross McKenzie

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:00 best 1:02:16

Each dot is one Open Men race. From the first Open Men race to the best: 8:48 faster (1:11:04 to 1:02:16).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Pro Men · 30-34	1:15:35	top 42% 221/533	37:12	35:26	2:57	splits SkiErg4:10Sled push4:08Sled pull5:39Burpee broad jump4:46Row4:34Farmers carry2:22Sandbag lunges4:46Wall balls5:01Run 14:18Run 24:03Run 34:48Run 44:46Run 54:50Run 64:49Run 74:22Run 85:21Full report for this race →
Glasgow Mar 2026 14 Mar 2026what the whole field did →	Open Men · 30-34	1:02:16	top 2% 52/2,661	32:58	26:27	2:55	splits SkiErg4:04Sled push2:14Sled pull3:35Burpee broad jump2:56Row4:24Farmers carry1:49Sandbag lunges3:36Wall balls3:49Run 13:56Run 23:49Run 34:02Run 44:05Run 54:09Run 64:07Run 74:11Run 84:43Full report for this race →
Glasgow Mar 2026 13 Mar 2026team: Ross McKenzie, Robbie McKenziewhat the whole field did →	Pro Doubles Men · team 30-34	1:01:20	top 38% 126/336	32:10	26:02	3:11	splits SkiErg3:41Sled push2:06Sled pull3:26Burpee broad jump2:33Row4:21Farmers carry1:42Sandbag lunges3:45Wall balls4:28Run 13:57Run 23:41Run 33:54Run 43:51Run 54:03Run 64:09Run 73:55Run 84:43Full report for this race →
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:06:50	top 7% 135/2,041	33:49	29:23	3:38	splits SkiErg4:13Sled push2:08Sled pull4:16Burpee broad jump3:58Row4:23Farmers carry1:46Sandbag lunges4:12Wall balls4:27Run 14:05Run 23:51Run 34:12Run 44:10Run 54:13Run 64:12Run 74:12Run 84:54Full report for this race →
Glasgow Mar 2025 16 Mar 2025team: Ross McKenzie, Robbie McKenziewhat the whole field did →	Doubles Men · team U29	0:57:37	top 5% 88/2,052	31:26	23:02	3:14	splits SkiErg3:32Sled push1:35Sled pull3:15Burpee broad jump2:34Row4:00Farmers carry1:23Sandbag lunges3:10Wall balls3:33Run 13:04Run 24:01Run 34:15Run 44:08Run 54:18Run 64:19Run 74:11Run 83:13Full report for this race →
Glasgow Mar 2025 13 Mar 2025what the whole field did →	Open Men · 30-34	1:04:43	top 5% 139/3,034	33:24	27:50	3:35	splits SkiErg4:01Sled push2:10Sled pull3:51Burpee broad jump3:40Row4:18Farmers carry1:33Sandbag lunges3:59Wall balls4:18Run 13:01Run 24:12Run 34:34Run 44:31Run 54:34Run 64:32Run 74:23Run 83:42Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 30-34	1:11:04	top 16% 117/775	33:51	31:41	5:37	splits SkiErg4:18Sled push1:54Sled pull4:00Burpee broad jump5:25Row4:37Farmers carry2:00Sandbag lunges4:43Wall balls4:44Run 14:34Run 23:53Run 34:02Run 44:10Run 54:15Run 64:09Run 74:14Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 91%

Sled pull faster than 81%

Burpee broad jump faster than 99%

Row faster than 96%

Farmers carry faster than 80%

Sandbag lunges faster than 94%

Wall balls faster than 99%

Roxzone faster than 99%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:39 faster

Sled pull 0:44 faster

Burpee broad jump 2:33 faster

Row 0:31 faster

Farmers carry 0:21 faster

Sandbag lunges 1:38 faster

Wall balls 3:26 faster

Roxzone 2:02 faster

Runs (8 km) 8:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robbie against the typical Open Men finisher

Robbie1:02:16

3:564:043:492:144:023:354:052:564:094:244:071:494:113:364:433:492:55

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown