Athlete · Open Men · 25-29 ·

GBR

Robbie Dowson

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:51 (Glasgow 2025) · Pro Doubles Men 1:03:09 (Glasgow 2026).

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1:09:51 best Open Men time · Glasgow 2025 also raced Pro Doubles Men: each has its own best below

top 15% best Open Men place · Glasgow 2025 435th of 3,034 Open Men finishers there

1:03:09 latest race · Glasgow 2026 first Pro Doubles Men race Pro Doubles Men with Callum Crossland

Runs (8 km) strongest segment · Glasgow 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:51Glasgow 2025 · 5 races Pro Doubles Men1:03:09Glasgow 2026 · 1 race · with Callum Crossland

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:09:51

Each dot is one Open Men race. From the first Open Men race to the best: 9:13 faster (1:19:04 to 1:09:51).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Robbie Dowson, Callum Crosslandwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:09	top 46% 153/336	34:36	25:32	3:07	splits SkiErg3:53Sled push1:53Sled pull3:35Burpee broad jump2:41Row4:11Farmers carry1:32Sandbag lunges3:34Wall balls4:13Run 14:17Run 24:07Run 34:26Run 44:11Run 54:18Run 64:12Run 74:24Run 84:45Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	1:12:30	top 19% 481/2,544	34:53	33:33	4:09	splits SkiErg4:16Sled push2:31Sled pull3:46Burpee broad jump5:11Row4:40Farmers carry1:53Sandbag lunges4:36Wall balls6:40Run 13:12Run 24:22Run 34:35Run 44:37Run 54:45Run 64:36Run 74:43Run 84:07Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 25-29	1:12:21	top 17% 650/3,945	32:45	34:06	5:35	splits SkiErg4:19Sled push2:39Sled pull3:59Burpee broad jump6:06Row4:33Farmers carry1:56Sandbag lunges5:01Wall balls5:33Run 14:31Run 23:54Run 34:04Run 44:12Run 54:03Run 63:53Run 74:01Run 84:12Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	1:09:51	top 15% 435/3,034	33:56	31:35	4:24	splits SkiErg4:08Sled push2:15Sled pull3:44Burpee broad jump5:55Row4:22Farmers carry2:00Sandbag lunges4:11Wall balls5:00Run 13:02Run 24:17Run 34:32Run 44:37Run 54:34Run 64:28Run 74:43Run 83:47Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 25-29	1:12:38	top 25% 291/1,191	33:49	33:16	5:33	splits SkiErg4:11Sled push2:24Sled pull3:50Burpee broad jump5:45Row4:22Farmers carry1:57Sandbag lunges4:52Wall balls5:55Run 12:57Run 24:13Run 34:29Run 44:26Run 54:27Run 64:20Run 74:24Run 84:32Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 25-29	1:19:04	top 33% 760/2,324	36:34	35:08	7:27	splits SkiErg4:14Sled push2:25Sled pull4:01Burpee broad jump6:21Row4:37Farmers carry1:54Sandbag lunges4:59Wall balls6:37Run 15:17Run 24:01Run 34:11Run 44:26Run 54:21Run 64:18Run 74:11Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 91%

Sled pull faster than 79%

Burpee broad jump faster than 37%

Row faster than 89%

Farmers carry faster than 56%

Sandbag lunges faster than 79%

Wall balls faster than 84%

Roxzone faster than 68%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:37 faster

Sled pull 0:40 faster

Burpee broad jump 0:35 slower

Row 0:21 faster

Farmers carry 0:03 faster

Sandbag lunges 0:48 faster

Wall balls 1:31 faster

Roxzone 0:31 faster

Runs (8 km) 7:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robbie against the typical Open Men finisher

Robbie1:09:51

3:024:084:172:154:323:444:375:554:344:224:282:004:434:113:475:004:24

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:09:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown