NED Robbert van Bemmel
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 5 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robbert van Bemmel at each race, oldest on the left; lower is faster.The best was 1:07:35 at Maastricht (Feb 2025); Robbert van Bemmel was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:15:15 |
| Maastricht | Feb 2025 | Doubles Men | 1:07:35 |
| Mechelen | Apr 2025 | Doubles Men | 1:07:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robbert van Bemmel at each race, oldest on the left; lower is faster.The best was 1:07:52 at Rotterdam (Apr 2026); Robbert van Bemmel was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Doubles Men | 1:11:44 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 1:07:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
195th of 385 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:26 | faster than 57% |
| SkiErg: | 3:51 | 4:01 | faster than 78% |
| Run 2: | 4:09 | 4:10 | faster than 51% |
| Sled push: | 1:58 | 2:01 | faster than 57% |
| Run 3: | 4:34 | 4:27 | faster than 44% |
| Sled pull: | 3:40 | 3:35 | faster than 46% |
| Run 4: | 4:20 | 4:30 | faster than 60% |
| Burpee broad jump: | 3:23 | 2:47 | faster than 22% |
| Run 5: | 4:26 | 4:35 | faster than 58% |
| Row: | 4:16 | 4:14 | faster than 45% |
| Run 6: | 4:20 | 4:30 | faster than 60% |
| Farmers carry: | 1:41 | 1:38 | faster than 39% |
| Run 7: | 4:40 | 4:36 | faster than 47% |
| Sandbag lunges: | 3:52 | 3:35 | faster than 37% |
| Run 8: | 5:15 | 5:08 | faster than 44% |
| Wall balls: | 4:07 | 4:13 | faster than 58% |
| Roxzone: | 5:08 | 5:08 | faster than 50% |
| Runs (8 km) | 36:01 | 36:37 | faster than 54% |
| Stations (8) | 26:48 | ||
| Finish | 1:07:52 | 1:07:43 | 195th of 385 · faster than 49% |
492nd of 1,912 Open Men (faster than 74%). Against the 58 who finished around 1:19:51: most time gained on wall balls (0:56), most lost on the eight runs (3:36). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:48 | faster than 54% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 5:04 | 5:13 | faster than 57% |
| Sled push: | 2:55 | 3:38 | faster than 86% |
| Run 3: | 5:38 | 5:40 | faster than 52% |
| Sled pull: | 4:11 | 5:04 | faster than 83% |
| Run 4: | 5:38 | 5:40 | faster than 51% |
| Burpee broad jump: | 4:35 | 5:43 | faster than 80% |
| Run 5: | 5:45 | 5:50 | faster than 53% |
| Row: | 4:26 | 4:48 | faster than 89% |
| Run 6: | 5:42 | 5:41 | faster than 49% |
| Farmers carry: | 1:45 | 2:13 | faster than 89% |
| Run 7: | 5:42 | 5:39 | faster than 48% |
| Sandbag lunges: | 4:20 | 5:10 | faster than 77% |
| Run 8: | 4:48 | 4:54 | faster than 53% |
| Wall balls: | 5:21 | 7:20 | faster than 85% |
| Roxzone: | 5:22 | 5:40 | faster than 58% |
| Runs (8 km) | 42:57 | 43:51 | faster than 55% |
| Stations (8) | 31:46 | ||
| Finish | 1:20:03 | 1:28:30 | 492nd of 1,912 · faster than 74% |
50th of 92 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:06 | faster than 43% |
| SkiErg: | 3:53 | 3:48 | faster than 34% |
| Run 2: | 4:19 | 4:17 | faster than 43% |
| Sled push: | 1:55 | 1:56 | faster than 56% |
| Run 3: | 4:32 | 4:30 | faster than 47% |
| Sled pull: | 4:29 | 3:58 | faster than 36% |
| Run 4: | 4:33 | 4:35 | faster than 50% |
| Burpee broad jump: | 2:58 | 2:47 | faster than 38% |
| Run 5: | 4:44 | 4:42 | faster than 46% |
| Row: | 4:34 | 4:21 | faster than 26% |
| Run 6: | 4:41 | 4:36 | faster than 43% |
| Farmers carry: | 1:51 | 1:36 | faster than 16% |
| Run 7: | 4:40 | 4:45 | faster than 53% |
| Sandbag lunges: | 3:47 | 3:40 | faster than 42% |
| Run 8: | 5:12 | 5:05 | faster than 42% |
| Wall balls: | 4:28 | 3:54 | faster than 19% |
| Roxzone: | 7:05 | 6:45 | faster than 38% |
| Runs (8 km) | 36:49 | 36:35 | faster than 47% |
| Stations (8) | 27:55 | ||
| Finish | 1:11:44 | 1:09:26 | 50th of 92 · faster than 46% |
210th of 898 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 6:29 | faster than 85% |
| SkiErg: | 3:48 | 3:57 | faster than 80% |
| Run 2: | 4:00 | 4:20 | faster than 71% |
| Sled push: | 1:26 | 1:28 | faster than 57% |
| Run 3: | 4:14 | 4:39 | faster than 74% |
| Sled pull: | 3:24 | 3:08 | faster than 34% |
| Run 4: | 4:06 | 4:41 | faster than 80% |
| Burpee broad jump: | 2:57 | 3:19 | faster than 69% |
| Run 5: | 4:12 | 4:45 | faster than 79% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 4:16 | 4:42 | faster than 73% |
| Farmers carry: | 1:28 | 1:36 | faster than 71% |
| Run 7: | 4:10 | 4:40 | faster than 78% |
| Sandbag lunges: | 2:59 | 3:26 | faster than 76% |
| Run 8: | 4:33 | 4:59 | faster than 73% |
| Wall balls: | 4:06 | 3:59 | faster than 42% |
| Roxzone †: | 8:04 | ||
| Runs (8 km) | 35:06 | 39:25 | faster than 79% |
| Stations (8) | 24:32 | ||
| Finish | 1:07:42 | 1:14:14 | 210th of 898 · faster than 76% |
196th of 820 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:49 | faster than 76% |
| SkiErg: | 3:47 | 3:59 | faster than 83% |
| Run 2: | 4:26 | 4:42 | faster than 65% |
| Sled push: | 1:19 | 1:32 | faster than 88% |
| Run 3: | 4:35 | 4:55 | faster than 69% |
| Sled pull: | 3:06 | 2:55 | faster than 36% |
| Run 4: | 4:27 | 5:00 | faster than 79% |
| Burpee broad jump: | 2:55 | 3:10 | faster than 65% |
| Run 5: | — | ||
| Row: | 4:17 | 4:25 | faster than 69% |
| Run 6: | 4:39 | 5:04 | faster than 71% |
| Farmers carry: | 1:34 | 1:31 | faster than 45% |
| Run 7: | 4:34 | 5:05 | faster than 75% |
| Sandbag lunges: | 3:16 | 3:18 | faster than 51% |
| Run 8: | 4:34 | 5:05 | faster than 73% |
| Wall balls: | 3:28 | 3:52 | faster than 92% |
| Roxzone: | 5:22 | 6:11 | faster than 78% |
| Runs (8 km) | 33:22 | 36:43 | faster than 76% |
| Stations (8) | 23:42 | ||
| Finish | 1:07:35 | 1:13:57 | 196th of 820 · faster than 76% |
559th of 1,180 Doubles Men (faster than 52%). Against the 35 who finished around 1:14:42: most time gained on the roxzone (0:24), most lost on the eight runs (0:57). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:57 | faster than 91% |
| SkiErg: | 3:46 | 3:57 | faster than 81% |
| Run 2: | 5:14 | 5:27 | faster than 61% |
| Sled push: | 1:37 | 1:31 | faster than 35% |
| Run 3: | 8:33 | 5:42 | faster than 4% |
| Sled pull: | 3:22 | 2:43 | faster than 14% |
| Run 4: | 5:18 | 5:46 | faster than 74% |
| Burpee broad jump: | 3:17 | 3:11 | faster than 45% |
| Run 5: | 5:21 | 5:55 | faster than 76% |
| Row: | 4:34 | 4:26 | faster than 34% |
| Run 6: | 5:33 | 5:52 | faster than 66% |
| Farmers carry: | 1:44 | 1:30 | faster than 23% |
| Run 7: | 5:36 | 5:51 | faster than 63% |
| Sandbag lunges: | 3:18 | 3:20 | faster than 52% |
| Run 8: | 5:58 | 6:13 | faster than 60% |
| Wall balls: | 4:00 | 3:56 | faster than 44% |
| Roxzone: | 5:04 | 5:37 | faster than 73% |
| Runs (8 km) | 44:36 | 45:17 | faster than 54% |
| Stations (8) | 25:38 | ||
| Finish | 1:15:15 | 1:15:55 | 559th of 1,180 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Gino Nieuwpoort4 races
- Cees-Jan Nell1 race
- Christian Slagter1 race
- Mark Van De Grift1 race
- Tim Groeneveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Robbert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Runs (faster than 55%).
See the numbers
| Part | Robbert: faster than |
|---|---|
| Ski | 86% |
| Push | 87% |
| Pull | 84% |
| BBJ | 80% |
| Row | 90% |
| Carry | 90% |
| Lunges | 78% |
| Wall balls | 86% |
| Roxzone | 59% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbert beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Runs (8 km) (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbert's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:59 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbert: 43:01 running, 31:46 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Robbert | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:48 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 5:04 | 5:13 |
| Sled push | 2:55 | 3:38 |
| Run 3 | 5:38 | 5:40 |
| Sled pull | 4:11 | 5:04 |
| Run 4 | 5:38 | 5:40 |
| Burpee broad jump | 4:35 | 5:43 |
| Run 5 | 5:45 | 5:50 |
| Row | 4:26 | 4:48 |
| Run 6 | 5:42 | 5:41 |
| Farmers carry | 1:45 | 2:13 |
| Run 7 | 5:42 | 5:39 |
| Sandbag lunges | 4:20 | 5:10 |
| Run 8 | 4:48 | 4:54 |
| Wall balls | 5:21 | 7:20 |
| Roxzone | 5:22 | 5:40 |
| Finish | 1:20:03 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:03.
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