GBR Rob Wood
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Doubles Mixed time 1:13:14 at Glasgow 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Lisa Cameron, rob woodwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:14 | top 22% 472/2,159 | 40:58 | 28:29 | 3:53 | splitsSkiErg4:14Sled push2:03Sled pull3:21Burpee broad jump3:35Row4:44Farmers carry1:44Sandbag lunges4:00Wall balls4:48Run 14:54Run 24:49Run 34:55Run 44:57Run 55:11Run 65:04Run 75:16Run 85:56Full report for this race → |
| Dublin 2025 12 Nov 2025team: Lisa Cameron, Rob Woodwhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:22 | top 30% 457/1,556 | 40:23 | 29:40 | 4:24 | splitsSkiErg4:10Sled push2:00Sled pull3:43Burpee broad jump3:58Row4:59Farmers carry1:42Sandbag lunges4:33Wall balls4:35Run 13:03Run 25:11Run 35:21Run 45:28Run 55:58Run 65:53Run 75:38Run 83:55Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lisa Cameron, Rob Woodwhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:52 | top 31% 515/1,712 | 43:12 | 27:23 | 4:21 | splitsSkiErg4:12Sled push2:07Sled pull3:00Burpee broad jump3:25Row4:45Farmers carry1:34Sandbag lunges3:56Wall balls4:24Run 13:51Run 25:15Run 35:22Run 45:39Run 55:44Run 65:48Run 76:51Run 84:46Full report for this race → |
| Manchester 2025 24 Jan 2025team: Lisa Cameron, Rob Woodwhat the whole field did → | Doubles Mixed · team 50-59 | 1:17:57 | 370th of 733 | 42:25 | 29:14 | 6:41 | splitsSkiErg4:17Sled push1:50Sled pull3:15Burpee broad jump4:09Row4:48Farmers carry1:40Sandbag lunges3:53Wall balls5:22Run 13:45Run 25:13Run 35:26Run 45:24Run 55:34Run 65:38Run 75:44Run 85:46Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rob Wood, Lisa Cameronwhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:03 | 709th of 1,389 | 43:31 | 30:35 | 7:01 | splitsSkiErg4:29Sled push2:04Sled pull3:13Burpee broad jump4:42Row4:56Farmers carry1:43Sandbag lunges4:31Wall balls4:57Run 16:02Run 24:56Run 35:12Run 45:15Run 55:22Run 65:19Run 75:35Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,159 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
