GBR Rob Jennings
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:00 (Berlin 2025) · Doubles Men 1:03:14 (Birmingham 2025) · Pro Doubles Men 1:10:20 (Manchester 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Rob Jennings, Phil Benthamwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:10:20 | 249th of 382 | 39:37 | 26:45 | 4:03 | splitsSkiErg3:49Sled push1:59Sled pull3:59Burpee broad jump2:58Row4:21Farmers carry1:52Sandbag lunges3:45Wall balls4:02Run 13:36Run 25:02Run 35:22Run 45:15Run 55:27Run 65:24Run 75:23Run 84:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rob Jennings, Phil Benthamwhat the whole field did → | Doubles Men · team 35-39 | 1:03:14 | top 19% 457/2,466 | 36:03 | 22:11 | 5:04 | splitsSkiErg3:43Sled push1:39Sled pull2:45Burpee broad jump2:23Row4:17Farmers carry1:22Sandbag lunges2:27Wall balls3:35Run 15:04Run 24:05Run 34:11Run 44:27Run 54:40Run 64:34Run 74:36Run 84:29Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:14:00 | top 32% 830/2,599 | 36:01 | 30:18 | 7:45 | splitsSkiErg3:59Sled push2:30Sled pull3:48Burpee broad jump5:35Row4:27Farmers carry2:01Sandbag lunges3:30Wall balls4:28Run 13:51Run 24:12Run 34:19Run 44:27Run 54:32Run 64:32Run 74:24Run 85:47Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rob Jennings, Rob Hadleywhat the whole field did → | Doubles Men · team 40-49 | 1:15:49 | 835th of 1,317 | 42:05 | 26:09 | 7:38 | splitsSkiErg4:06Sled push1:28Sled pull3:15Burpee broad jump3:37Row4:32Farmers carry1:30Sandbag lunges3:15Wall balls4:26Run 16:04Run 25:07Run 35:18Run 45:17Run 55:14Run 65:07Run 75:00Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
