AUS Riley McCormick
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Riley McCormick, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riley McCormick at each race, oldest on the left; lower is faster.The best was 1:05:59 at Sydney (Jul 2026); Riley McCormick was 16:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Pro Men | 1:22:46 |
| Sydney | Jul 2025 | Pro Men | 1:11:18 |
| Sydney | Jul 2026 | Pro Men | 1:05:59 |
| Perth | Aug 2026 | Pro Men | 1:06:27 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 16:47 faster (1:22:46 to 1:05:59).
This line shows the finish time of Riley McCormick at each race, oldest on the left; lower is faster.The best was 1:11:52 at Sydney (Jul 2024); Riley McCormick was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:15:41 |
| Sydney | Jul 2024 | Open Men | 1:11:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Riley McCormick at each race, oldest on the left; lower is faster.The best was 1:07:49 at Melbourne (Jun 2024); Riley McCormick was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:08:27 |
| Melbourne | Jun 2024 | Doubles Mixed | 1:07:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
67th of 293 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:14 | faster than 47% |
| SkiErg: | 4:09 | 4:10 | faster than 55% |
| Run 2: | 4:14 | 4:25 | faster than 66% |
| Sled push: | 2:58 | 3:20 | faster than 74% |
| Run 3: | 4:18 | 4:50 | faster than 77% |
| Sled pull: | 4:07 | 5:03 | faster than 80% |
| Run 4: | 4:27 | 4:53 | faster than 72% |
| Burpee broad jump: | 3:13 | 4:14 | faster than 81% |
| Run 5: | 4:29 | 4:55 | faster than 72% |
| Row: | 4:32 | 4:30 | faster than 44% |
| Run 6: | 4:33 | 4:49 | faster than 65% |
| Farmers carry: | 2:32 | 2:31 | faster than 49% |
| Run 7: | 4:08 | 4:30 | faster than 69% |
| Sandbag lunges: | 3:10 | 4:53 | faster than 95% |
| Run 8: | 3:55 | 4:19 | faster than 68% |
| Wall balls: | 4:36 | 6:10 | faster than 84% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 33:16 | 36:00 | faster than 71% |
| Stations (8) | 29:17 | ||
| Finish | 1:06:27 | 1:15:51 | 67th of 293 · faster than 77% |
95th of 556 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:36 | faster than 34% |
| SkiErg: | 4:17 | 4:12 | faster than 40% |
| Run 2: | 3:47 | 3:50 | faster than 54% |
| Sled push: | 2:41 | 2:53 | faster than 67% |
| Run 3: | 3:50 | 4:03 | faster than 67% |
| Sled pull: | 3:49 | 4:32 | faster than 80% |
| Run 4: | 3:51 | 4:06 | faster than 70% |
| Burpee broad jump: | 3:02 | 4:04 | faster than 90% |
| Run 5: | 3:52 | 4:12 | faster than 72% |
| Row: | 4:20 | 4:23 | faster than 61% |
| Run 6: | 3:50 | 4:06 | faster than 69% |
| Farmers carry: | 1:39 | 1:59 | faster than 82% |
| Run 7: | 3:48 | 4:10 | faster than 76% |
| Sandbag lunges: | 3:02 | 4:48 | faster than 98% |
| Run 8: | 5:32 | 5:57 | faster than 69% |
| Wall balls: | 4:37 | 6:00 | faster than 86% |
| Roxzone: | 6:22 | 7:04 | faster than 73% |
| Runs (8 km) | 32:14 | 33:57 | faster than 67% |
| Stations (8) | 27:27 | ||
| Finish | 1:05:59 | 1:14:42 | 95th of 556 · faster than 83% |
20th of 159 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:28 | faster than 69% |
| SkiErg: | 3:29 | 3:41 | faster than 94% |
| Run 2: | 3:32 | 3:59 | faster than 80% |
| Sled push: | 1:43 | 2:00 | faster than 86% |
| Run 3: | 3:44 | 4:20 | faster than 85% |
| Sled pull: | 3:06 | 3:59 | faster than 96% |
| Run 4: | 3:47 | 4:24 | faster than 82% |
| Burpee broad jump: | 2:06 | 2:36 | faster than 91% |
| Run 5: | 4:01 | 4:28 | faster than 72% |
| Row: | 3:57 | 4:17 | faster than 93% |
| Run 6: | 3:51 | 4:23 | faster than 77% |
| Farmers carry: | 1:26 | 1:36 | faster than 84% |
| Run 7: | 3:54 | 4:26 | faster than 75% |
| Sandbag lunges: | 2:35 | 3:29 | faster than 97% |
| Run 8: | 4:01 | 4:26 | faster than 71% |
| Wall balls: | 3:16 | 3:59 | fastest in the field |
| Roxzone: | 5:36 | 6:34 | faster than 81% |
| Runs (8 km) | 30:56 | 35:06 | faster than 77% |
| Stations (8) | 21:38 | ||
| Finish | 58:06 | 1:07:54 | 20th of 159 · faster than 87% |
81st of 333 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:32 | faster than 66% |
| SkiErg: | 4:14 | 4:09 | faster than 37% |
| Run 2: | 3:47 | 3:51 | faster than 57% |
| Sled push: | 2:23 | 3:02 | faster than 92% |
| Run 3: | 3:58 | 4:11 | faster than 64% |
| Sled pull: | 4:27 | 5:45 | faster than 88% |
| Run 4: | 4:01 | 4:15 | faster than 65% |
| Burpee broad jump: | 4:22 | 4:42 | faster than 62% |
| Run 5: | 4:17 | 4:19 | faster than 52% |
| Row: | 4:27 | 4:30 | faster than 58% |
| Run 6: | 4:14 | 4:18 | faster than 53% |
| Farmers carry: | 2:21 | 2:14 | faster than 40% |
| Run 7: | 4:09 | 4:22 | faster than 61% |
| Sandbag lunges: | 4:05 | 5:20 | faster than 85% |
| Run 8: | 5:46 | 6:02 | faster than 59% |
| Wall balls: | 4:48 | 6:52 | faster than 87% |
| Roxzone: | 6:44 | 7:36 | faster than 72% |
| Runs (8 km) | 33:32 | 34:57 | faster than 61% |
| Stations (8) | 31:07 | ||
| Finish | 1:11:18 | 1:20:47 | 81st of 333 · faster than 75% |
75th of 104 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:26 | faster than 51% |
| SkiErg: | 4:10 | 4:08 | faster than 43% |
| Run 2: | 3:54 | 3:57 | faster than 53% |
| Sled push: | 2:59 | 3:06 | faster than 60% |
| Run 3: | 4:16 | 4:18 | faster than 52% |
| Sled pull: | 5:01 | 5:33 | faster than 61% |
| Run 4: | 4:15 | 4:21 | faster than 59% |
| Burpee broad jump: | 5:04 | 4:16 | faster than 26% |
| Run 5: | 4:27 | 4:26 | faster than 47% |
| Row: | 4:41 | 4:23 | faster than 16% |
| Run 6: | 4:28 | 4:19 | faster than 38% |
| Farmers carry: | 3:53 | 1:57 | faster than 0% |
| Run 7: | 4:17 | 4:26 | faster than 58% |
| Sandbag lunges: | 8:25 | 5:02 | faster than 0% |
| Run 8: | 4:57 | 4:44 | faster than 39% |
| Wall balls: | 7:15 | 6:03 | faster than 23% |
| Roxzone: | 6:28 | 6:29 | faster than 50% |
| Runs (8 km) | 34:57 | 35:09 | faster than 54% |
| Stations (8) | 41:28 | ||
| Finish | 1:22:46 | 1:16:27 | 75th of 104 · faster than 28% |
98th of 696 Open Men (faster than 86%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 87% |
| SkiErg: | 4:20 | 4:30 | faster than 72% |
| Run 2: | 4:10 | 4:52 | faster than 92% |
| Sled push: | 1:41 | 2:18 | faster than 94% |
| Run 3: | 4:24 | 5:16 | faster than 93% |
| Sled pull: | 4:11 | 4:45 | faster than 71% |
| Run 4: | 4:31 | 5:17 | faster than 90% |
| Burpee broad jump: | 4:49 | 5:04 | faster than 59% |
| Run 5: | 4:45 | 5:28 | faster than 87% |
| Row: | 4:48 | 4:39 | faster than 35% |
| Run 6: | 4:36 | 5:18 | faster than 87% |
| Farmers carry: | 2:16 | 2:00 | faster than 25% |
| Run 7: | 4:37 | 5:18 | faster than 85% |
| Sandbag lunges: | 5:16 | 5:09 | faster than 47% |
| Run 8: | 5:31 | 6:27 | faster than 85% |
| Wall balls: | 4:24 | 6:10 | faster than 91% |
| Roxzone: | 4:24 | 5:24 | faster than 83% |
| Runs (8 km) | 35:48 | 41:54 | faster than 90% |
| Stations (8) | 31:45 | ||
| Finish | 1:11:52 | 1:22:40 | 98th of 696 · faster than 86% |
502nd of 2,673 Open Men (faster than 81%). Against the 81 who finished around 1:16:18: most time gained on the roxzone (1:23), most lost on sled pull (0:21). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:27 | faster than 46% |
| SkiErg: | 4:03 | 4:21 | faster than 88% |
| Run 2: | 4:15 | 4:51 | faster than 86% |
| Sled push: | 2:04 | 2:16 | faster than 67% |
| Run 3: | 4:41 | 5:10 | faster than 78% |
| Sled pull: | 4:39 | 4:48 | faster than 55% |
| Run 4: | 4:42 | 5:16 | faster than 79% |
| Burpee broad jump: | 4:57 | 5:30 | faster than 63% |
| Run 5: | 4:42 | 5:27 | faster than 86% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 4:56 | 5:22 | faster than 72% |
| Farmers carry: | 2:15 | 2:08 | faster than 38% |
| Run 7: | 4:54 | 5:21 | faster than 73% |
| Sandbag lunges: | 4:35 | 5:24 | faster than 75% |
| Run 8: | 5:09 | 6:16 | faster than 87% |
| Wall balls: | 5:23 | 6:09 | faster than 69% |
| Roxzone: | 5:48 | 8:15 | faster than 92% |
| Runs (8 km) | 37:10 | 41:43 | faster than 80% |
| Stations (8) | 32:49 | ||
| Finish | 1:15:41 | 1:26:02 | 502nd of 2,673 · faster than 81% |
125th of 1,264 Doubles Mixed (faster than 90%). Against the 38 who finished around 1:07:53: most time gained on the roxzone (1:35), most lost on the eight runs (2:11). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 3:32 | faster than 41% |
| SkiErg: | 3:55 | 4:08 | faster than 81% |
| Run 2: | 4:55 | 5:24 | faster than 75% |
| Sled push: | 1:19 | 1:43 | faster than 94% |
| Run 3: | 4:49 | 5:38 | faster than 86% |
| Sled pull: | 3:18 | 3:51 | faster than 77% |
| Run 4: | 4:55 | 5:39 | faster than 84% |
| Burpee broad jump: | 2:01 | 3:15 | faster than 98% |
| Run 5: | 5:01 | 5:48 | faster than 84% |
| Row: | 4:16 | 4:42 | faster than 89% |
| Run 6: | 4:58 | 5:47 | faster than 84% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 4:56 | 5:50 | faster than 86% |
| Sandbag lunges: | 3:21 | 3:55 | faster than 74% |
| Run 8: | 5:02 | 6:19 | faster than 92% |
| Wall balls: | 3:38 | 4:08 | faster than 84% |
| Roxzone: | 5:15 | 8:06 | faster than 96% |
| Runs (8 km) | 39:08 | 44:42 | faster than 81% |
| Stations (8) | 23:31 | ||
| Finish | 1:07:49 | 1:20:57 | 125th of 1,264 · faster than 90% |
144th of 1,264 Doubles Mixed (faster than 88%). Against the 38 who finished around 1:07:53: most time gained on the eight runs (0:54), most lost on the roxzone (0:29). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:17 | 3:32 | faster than 97% |
| SkiErg: | 3:56 | 4:08 | faster than 79% |
| Run 2: | 4:42 | 5:24 | faster than 84% |
| Sled push: | 1:52 | 1:43 | faster than 35% |
| Run 3: | 4:41 | 5:38 | faster than 91% |
| Sled pull: | 3:19 | 3:51 | faster than 76% |
| Run 4: | 4:38 | 5:39 | faster than 92% |
| Burpee broad jump: | 2:43 | 3:15 | faster than 76% |
| Run 5: | 4:51 | 5:48 | faster than 89% |
| Row: | 4:42 | 4:42 | faster than 50% |
| Run 6: | 4:45 | 5:47 | faster than 90% |
| Farmers carry: | 1:43 | 1:44 | faster than 55% |
| Run 7: | 4:51 | 5:50 | faster than 88% |
| Sandbag lunges: | 3:15 | 3:55 | faster than 78% |
| Run 8: | 5:22 | 6:19 | faster than 84% |
| Wall balls: | 3:41 | 4:08 | faster than 81% |
| Roxzone: | 7:19 | 8:06 | faster than 68% |
| Runs (8 km) | 36:03 | 44:42 | faster than 92% |
| Stations (8) | 25:11 | ||
| Finish | 1:08:27 | 1:20:57 | 144th of 1,264 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Riley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Perth 2026 · best of 4 | 4:17 |
| Sled push | 2:23 | Sydney 2025 · best of 4 | 3:45 |
| Sled pull | 3:49 | Sydney 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:02 | Sydney 2026 · best of 4 | 4:25 |
| Row | 4:20 | Sydney 2026 · best of 4 | 4:35 |
| Farmers carry | 1:39 | Sydney 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:02 | Sydney 2026 · best of 4 | 5:03 |
| Wall balls | 4:36 | Perth 2026 · best of 4 | 6:49 |
| Runs (8 km) | 32:14 | Sydney 2026 · best of 4 | 36:58 |
| Roxzone | 6:22 | Sydney 2026 · best of 3 | 6:13 |
How to read
Each station's best across Riley's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kaitlyn Greenall2 races
- Kyle Svikulis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Riley: faster than |
|---|---|
| Ski | 40% |
| Push | 67% |
| Pull | 80% |
| BBJ | 90% |
| Row | 62% |
| Carry | 83% |
| Lunges | 98% |
| Wall balls | 86% |
| Roxzone | 74% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riley beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riley's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:46 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riley against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riley: 32:17 running, 27:26 at the stations and 6:22 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Riley | Typical Pro Men |
|---|---|---|
| Run 1 | 3:48 | 3:36 |
| SkiErg | 4:17 | 4:12 |
| Run 2 | 3:47 | 3:50 |
| Sled push | 2:41 | 2:53 |
| Run 3 | 3:50 | 4:03 |
| Sled pull | 3:49 | 4:32 |
| Run 4 | 3:51 | 4:06 |
| Burpee broad jump | 3:02 | 4:04 |
| Run 5 | 3:52 | 4:12 |
| Row | 4:20 | 4:23 |
| Run 6 | 3:50 | 4:06 |
| Farmers carry | 1:39 | 1:59 |
| Run 7 | 3:48 | 4:10 |
| Sandbag lunges | 3:02 | 4:48 |
| Run 8 | 5:32 | 5:57 |
| Wall balls | 4:37 | 6:00 |
| Roxzone | 6:22 | 7:04 |
| Finish | 1:05:59 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:59.
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