Athlete · Open Women · 16-24 ·

DEN

Rikke Rytter Andersen

4 HYROX results over 1 season. Best Open Women time 1:32:14 at Berlin 2025.

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1:32:14 best Open Women time · Berlin 2025 4 Open Women races

908th of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:32:14 latest race · Berlin 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Berlin 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:32:14

Each dot is one Open Women race. From the first Open Women race to the best: 10:07 faster (1:42:21 to 1:32:14).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025what the whole field did →	Open Women · 16-24	1:32:14	908th of 1,373	44:33	37:01	10:45	splits SkiErg5:16Sled push3:07Sled pull4:46Burpee broad jump5:41Row5:13Farmers carry1:31Sandbag lunges4:56Wall balls6:31Run 14:49Run 25:27Run 35:29Run 45:24Run 55:28Run 65:16Run 75:21Run 87:23Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 16-24	1:35:07	468th of 657	48:44	37:56	8:31	splits SkiErg5:42Sled push2:44Sled pull5:05Burpee broad jump6:15Row5:35Farmers carry1:45Sandbag lunges4:16Wall balls6:34Run 17:01Run 25:57Run 36:01Run 45:52Run 55:47Run 65:46Run 75:43Run 86:40Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Open Women · 16-24	1:47:14	300th of 364	51:35	46:25	9:14	splits SkiErg5:25Sled push3:13Sled pull6:18Burpee broad jump9:06Row5:43Farmers carry2:07Sandbag lunges6:10Wall balls8:23Run 16:33Run 26:18Run 36:20Run 46:06Run 56:19Run 66:27Run 76:27Run 87:05Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 16-24	1:42:21	479th of 656	49:37	43:45	9:05	splits SkiErg5:37Sled push2:58Sled pull5:46Burpee broad jump8:23Row5:38Farmers carry2:15Sandbag lunges5:27Wall balls7:41Run 16:13Run 26:04Run 35:53Run 46:00Run 56:15Run 66:14Run 75:51Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rikkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 22%

Sled pull faster than 62%

Burpee broad jump faster than 66%

Row faster than 53%

Farmers carry faster than 99%

Sandbag lunges faster than 49%

Wall balls faster than 35%

Roxzone faster than 20%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 0:16 faster

Burpee broad jump 0:36 faster

Row 0:01 faster

Farmers carry 0:38 faster

Sandbag lunges 0:03 slower

Wall balls 0:40 slower

Roxzone 1:34 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rikke against the typical Open Women finisher

Rikke1:32:14

4:495:165:273:075:294:465:245:415:285:135:161:315:214:567:236:3110:45

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown