GBR Richard Potts
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Richard Potts, Alison Pottswhole field → | Doubles Mixed · team 40-44 | 1:27:07 | 1313th of 2,163164th of 281 aged 40-44 | 51:22 | 30:16 | 5:32 | View results | See splits Hide splitsSkiErg4:20fastest 49%Sled push2:05fastest 45%Sled pull4:23faster than 17%Burpee broad jump3:41faster than 47%Row4:47fastest 39%Farmers carry1:57faster than 37%Sandbag lunges4:25faster than 39%Wall balls4:38fastest 41%Runs (8 km)51:22faster than 32%Roxzone5:32faster than 40%Run 16:13faster than 31%Run 26:01faster than 30%Run 36:17faster than 32%Run 46:24faster than 30%Run 56:31faster than 31%Run 66:24faster than 33%Run 76:23faster than 34%Run 87:14faster than 34%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mitchell Gates, Richard Pottswhole field → | Doubles Men · team 40-44 | 1:09:37 | 1695th of 3,927171st of 533 aged 40-44 | 31:50* | 26:56* | 10:54 | View results | See splits Hide splitsSkiErg4:09fastest 26%Sled push1:30fastest 12%Sled pull3:21faster than 44%Burpee broad jump3:57faster than 19%Row4:31fastest 46%Farmers carry1:42faster than 32%Sandbag lunges3:49faster than 35%Wall balls3:57fastest 16%Runs (8 km)31:50fastest 39%Roxzone10:54fastest 47%Run 13:02fastest 29%Run 23:35fastest 35%Run 33:48fastest 37%Run 43:51fastest 37%Run 53:58fastest 40%Run 63:56fastest 40%Run 74:21faster than 36%Run 85:22fastest 39%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Adam Quinn, Richard Pottswhole field → | Doubles Men · team 40-44 | 1:09:33 | 632nd of 1,67682nd of 269 aged 40-44 | 39:17 | 26:36 | 3:45 | View results | See splits Hide splitsSkiErg4:00fastest 46%Sled push1:36fastest 48%Sled pull3:26faster than 35%Burpee broad jump3:59faster than 26%Row4:29faster than 49%Farmers carry1:24fastest 13%Sandbag lunges3:35fastest 50%Wall balls4:07fastest 22%Runs (8 km)39:17fastest 37%Roxzone3:45fastest 32%Run 13:16fastest 47%Run 24:59fastest 35%Run 35:10fastest 30%Run 45:09fastest 26%Run 55:25fastest 32%Run 65:14fastest 27%Run 75:17fastest 27%Run 84:51faster than 17%Full report for this race → |
| Berlin 2025 16 May 2025team: Adam Quinn, Richard Pottswhole field → | Doubles Men · team 40-49 | 1:08:15 | 770th of 1,82190th of 283 aged 40-49 | 34:52 | 25:37 | 7:49 | View results | See splits Hide splitsSkiErg3:54fastest 44%Sled push1:34fastest 21%Sled pull2:53fastest 47%Burpee broad jump3:41faster than 21%Row4:23faster than 42%Farmers carry1:30fastest 42%Sandbag lunges3:31faster than 42%Wall balls4:11faster than 43%Runs (8 km)34:52fastest 37%Roxzone7:49fastest 43%Run 13:36fastest 42%Run 24:07fastest 40%Run 34:14fastest 33%Run 44:19fastest 38%Run 54:17fastest 29%Run 64:21fastest 38%Run 74:24fastest 40%Run 85:38fastest 45%Full report for this race → |
| London 2024 29 Nov 2024team: Richard Potts, Adam Quinnwhole field → | Doubles Men · team 40-49 | 1:29:05 | 1289th of 1,428282nd of 326 aged 40-49 | 51:26 | 29:12 | 8:32 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:49fastest 50%Sled pull4:06faster than 11%Burpee broad jump3:58faster than 20%Row4:54faster than 10%Farmers carry1:43faster than 29%Sandbag lunges4:15faster than 14%Wall balls4:23faster than 40%Runs (8 km)51:26faster than 6%Roxzone8:32faster than 18%Run 110:56Run 26:59faster than 1%Run 37:29faster than 1%Run 44:51faster than 42%Run 55:10faster than 37%Run 65:06faster than 34%Run 75:11faster than 31%Run 85:49faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Berlin 2025 · best of 4 | 4:04 |
| Sled push | 1:30 | London ExCeL 2025 · best of 4 | 1:50 |
| Sled pull | 2:53 | Berlin 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:41 | Berlin 2025 · best of 4 | 3:13 |
| Row | 4:23 | Berlin 2025 · best of 4 | 4:32 |
| Farmers carry | 1:24 | Dublin 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:31 | Berlin 2025 · best of 4 | 3:35 |
| Wall balls | 3:57 | London ExCeL 2025 · best of 4 | 4:23 |
| Runs (8 km) | 31:50 | London ExCeL 2025 · best of 4 | 42:19 |
| Roxzone | 3:45 | Dublin 2025 · best of 4 | 6:48 |
How to read
Each station's best across Richard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Quinn3 races
- Alison Potts1 race
- Mitchell Gates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
