GBR Richard Hunt
9 HYROX races over 2 seasons. Best Open Men time: 1:14:56 at Lisbon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Hunt at each race, oldest on the left; lower is faster.The best was 1:14:56 at Lisbon (May 2026); Richard Hunt was 10:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:25:49 |
| Málaga | Mar 2025 | Open Men | 1:20:05 |
| London | May 2025 | Open Men | 1:19:22 |
| Madrid | Nov 2025 | Open Men | 1:24:50 |
| London ExCeL | Dec 2025 | Open Men | 1:18:12 |
| Poznań | Dec 2025 | Open Men | 1:20:16 |
| Glasgow | Mar 2026 | Open Men | 1:21:04 |
| Málaga | Apr 2026 | Open Men | 1:15:27 |
| Lisbon | May 2026 | Open Men | 1:14:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:53 faster (1:25:49 to 1:14:56).
9 results at 9 races
322nd of 1,304 Open Men (faster than 75%). Against the 39 who finished around 1:15:01: most time gained on wall balls (1:13), most lost on the eight runs (3:35). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:45 | faster than 15% |
| SkiErg: | 4:30 | 4:33 | faster than 57% |
| Run 2: | 4:50 | 4:42 | faster than 41% |
| Sled push: | 2:12 | 3:22 | faster than 96% |
| Run 3: | 4:50 | 5:03 | faster than 62% |
| Sled pull: | 3:35 | 4:56 | faster than 93% |
| Run 4: | 5:05 | 5:05 | faster than 48% |
| Burpee broad jump: | 3:17 | 5:20 | faster than 96% |
| Run 5: | 5:17 | 5:12 | faster than 47% |
| Row: | 4:44 | 4:50 | faster than 61% |
| Run 6: | 5:11 | 5:08 | faster than 48% |
| Farmers carry: | 2:17 | 2:19 | faster than 53% |
| Run 7: | 5:06 | 5:07 | faster than 50% |
| Sandbag lunges: | 4:16 | 5:01 | faster than 76% |
| Run 8: | 5:18 | 5:36 | faster than 60% |
| Wall balls: | 4:32 | 6:49 | faster than 92% |
| Roxzone: | 5:37 | 5:50 | faster than 55% |
| Runs (8 km) | 39:59 | 39:57 | faster than 49% |
| Stations (8) | 29:23 | ||
| Finish | 1:14:56 | 1:23:50 | 322nd of 1,304 · faster than 75% |
734th of 2,072 Open Men (faster than 64%). Against the 62 who finished around 1:15:20: most time gained on the eight runs (0:14), most lost on the roxzone (4:12). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:15 | faster than 65% |
| SkiErg: | 4:41 | 4:26 | faster than 21% |
| Run 2: | 4:09 | 4:32 | faster than 73% |
| Sled push: | 3:02 | 2:54 | faster than 41% |
| Run 3: | 4:28 | 4:47 | faster than 67% |
| Sled pull: | 4:35 | 4:37 | faster than 51% |
| Run 4: | 4:39 | 4:52 | faster than 61% |
| Burpee broad jump: | 5:08 | 5:10 | faster than 51% |
| Run 5: | 4:40 | 4:58 | faster than 64% |
| Row: | 5:05 | 4:55 | faster than 34% |
| Run 6: | 4:31 | 4:51 | faster than 67% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 4:41 | 4:51 | faster than 60% |
| Sandbag lunges: | 0:04 ‡ | 4:59 | |
| Run 8: | 4:44 | 4:58 | faster than 60% |
| Wall balls: | 5:26 | 6:05 | faster than 67% |
| Roxzone: | 9:45 | 6:12 | faster than 9% |
| Runs (8 km) | 35:50 | 38:13 | faster than 66% |
| Stations (8) | 29:55 | ||
| Finish | 1:15:27 | 1:20:07 | 734th of 2,072 · faster than 64% |
1,120th of 2,661 Open Men (faster than 57%). Against the 86 who finished around 1:20:20: most time gained on sandbag lunges (0:48), most lost on the roxzone (0:55). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:54 | faster than 58% |
| SkiErg: | 4:43 | 4:31 | faster than 28% |
| Run 2: | 4:33 | 4:47 | faster than 63% |
| Sled push: | 3:29 | 2:53 | faster than 20% |
| Run 3: | 5:01 | 5:08 | faster than 55% |
| Sled pull: | 4:02 | 4:19 | faster than 62% |
| Run 4: | 4:52 | 5:08 | faster than 63% |
| Burpee broad jump: | 4:51 | 5:29 | faster than 64% |
| Run 5: | 5:04 | 5:17 | faster than 59% |
| Row: | 4:56 | 4:55 | faster than 49% |
| Run 6: | 4:59 | 5:10 | faster than 58% |
| Farmers carry: | 2:31 | 2:10 | faster than 28% |
| Run 7: | 5:03 | 5:10 | faster than 55% |
| Sandbag lunges: | 4:11 | 5:14 | faster than 81% |
| Run 8: | 5:42 | 6:00 | faster than 61% |
| Wall balls: | 7:09 | 7:15 | faster than 51% |
| Roxzone: | 5:20 | 4:57 | faster than 40% |
| Runs (8 km) | 39:56 | 41:46 | faster than 60% |
| Stations (8) | 35:52 | ||
| Finish | 1:21:04 | 1:24:12 | 1120th of 2,661 · faster than 57% |
385th of 1,184 Open Men (faster than 67%). Against the 36 who finished around 1:21:22: most time gained on the eight runs (1:06), most lost on farmers carry (0:33). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:54 | faster than 73% |
| SkiErg: | 4:56 | 4:39 | faster than 21% |
| Run 2: | 4:23 | 4:57 | faster than 79% |
| Sled push: | 3:10 | 2:52 | faster than 30% |
| Run 3: | 4:48 | 5:22 | faster than 75% |
| Sled pull: | 4:45 | 4:47 | faster than 51% |
| Run 4: | 4:52 | 5:23 | faster than 71% |
| Burpee broad jump: | 5:13 | 5:40 | faster than 61% |
| Run 5: | 5:06 | 5:30 | faster than 66% |
| Row: | 5:12 | 4:58 | faster than 29% |
| Run 6: | 4:57 | 5:22 | faster than 69% |
| Farmers carry: | 2:39 | 2:08 | faster than 19% |
| Run 7: | 5:00 | 5:18 | faster than 64% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 70% |
| Run 8: | 5:22 | 5:49 | faster than 65% |
| Wall balls: | 6:09 | 6:47 | faster than 60% |
| Roxzone: | 4:56 | 6:03 | faster than 73% |
| Runs (8 km) | 38:51 | 42:59 | faster than 71% |
| Stations (8) | 36:34 | ||
| Finish | 1:20:16 | 1:26:57 | 385th of 1,184 · faster than 67% |
2,017th of 5,554 Open Men (faster than 63%). Against the 171 who finished around 1:17:46: most time gained on sandbag lunges (0:47), most lost on the roxzone (0:30). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:13 | faster than 49% |
| SkiErg: | 5:10 | 4:50 | faster than 19% |
| Run 2: | 3:33 | 3:46 | faster than 66% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 3:42 | 4:00 | faster than 69% |
| Sled pull: | 4:15 | 4:47 | faster than 71% |
| Run 4: | 3:51 | 4:02 | faster than 61% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 68% |
| Run 5: | 4:06 | 4:09 | faster than 52% |
| Row: | 5:14 | 4:56 | faster than 25% |
| Run 6: | 3:45 | 4:04 | faster than 70% |
| Farmers carry: | 2:13 | 2:03 | faster than 36% |
| Run 7: | 3:48 | 4:05 | faster than 68% |
| Sandbag lunges: | 3:57 | 5:09 | faster than 86% |
| Run 8: | 5:46 | 5:55 | faster than 55% |
| Wall balls: | 6:36 | 7:20 | faster than 61% |
| Roxzone: | 11:30 | 11:44 | faster than 53% |
| Runs (8 km) | 31:40 | 33:23 | faster than 63% |
| Stations (8) | 35:06 | ||
| Finish | 1:18:12 | 1:23:09 | 2017th of 5,554 · faster than 63% |
1,361st of 2,673 Open Men (faster than 49%). Against the 80 who finished around 1:24:34: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:32). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:27 | faster than 28% |
| SkiErg: | 5:05 | 4:44 | faster than 15% |
| Run 2: | 4:46 | 4:39 | faster than 42% |
| Sled push: | 2:44 | 2:57 | faster than 66% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 4:04 | 4:40 | faster than 75% |
| Run 4: | 5:04 | 4:55 | faster than 42% |
| Burpee broad jump: | 5:37 | 5:22 | faster than 43% |
| Run 5: | 5:27 | 5:06 | faster than 33% |
| Row: | 5:11 | 4:49 | faster than 20% |
| Run 6: | 5:05 | 4:59 | faster than 45% |
| Farmers carry: | 2:44 | 2:19 | faster than 29% |
| Run 7: | 5:14 | 4:57 | faster than 35% |
| Sandbag lunges: | 4:01 | 5:01 | faster than 83% |
| Run 8: | 6:26 | 6:00 | faster than 35% |
| Wall balls: | 6:07 | 6:40 | faster than 62% |
| Roxzone: | 7:40 | 6:48 | faster than 34% |
| Runs (8 km) | 41:41 | 40:17 | faster than 40% |
| Stations (8) | 35:33 | ||
| Finish | 1:24:50 | 1:24:34 | 1361st of 2,673 · faster than 49% |
804th of 1,917 Open Men (faster than 58%). Against the 59 who finished around 1:18:45: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:14). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:36 | faster than 46% |
| SkiErg: | 4:34 | 4:21 | faster than 26% |
| Run 2: | 4:30 | 4:30 | faster than 50% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 4:55 | 4:49 | faster than 43% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 4:43 | 4:49 | faster than 55% |
| Burpee broad jump: | 4:19 | 5:16 | faster than 74% |
| Run 5: | 5:11 | 4:58 | faster than 39% |
| Row: | 4:53 | 4:40 | faster than 29% |
| Run 6: | 4:42 | 4:52 | faster than 59% |
| Farmers carry: | 2:03 | 2:09 | faster than 57% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 3:56 | 5:07 | faster than 86% |
| Run 8: | 6:31 | 6:28 | faster than 48% |
| Wall balls: | 6:36 | 7:10 | faster than 60% |
| Roxzone: | 5:48 | 5:21 | faster than 37% |
| Runs (8 km) | 39:59 | 40:08 | faster than 50% |
| Stations (8) | 33:39 | ||
| Finish | 1:19:22 | 1:22:11 | 804th of 1,917 · faster than 58% |
676th of 1,501 Open Men (faster than 55%). Against the 45 who finished around 1:20:05: most time gained on sandbag lunges (0:48), most lost on the roxzone (0:40). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:15 | faster than 41% |
| SkiErg: | 4:34 | 4:23 | faster than 28% |
| Run 2: | 4:41 | 4:40 | faster than 49% |
| Sled push: | 3:11 | 3:05 | faster than 44% |
| Run 3: | 5:13 | 5:02 | faster than 39% |
| Sled pull: | 4:49 | 4:31 | faster than 39% |
| Run 4: | 5:02 | 5:01 | faster than 48% |
| Burpee broad jump: | 4:24 | 5:07 | faster than 71% |
| Run 5: | 5:19 | 5:11 | faster than 44% |
| Row: | 5:11 | 4:53 | faster than 25% |
| Run 6: | 4:57 | 5:02 | faster than 54% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:01 | 5:02 | faster than 50% |
| Sandbag lunges: | 3:55 | 4:59 | faster than 87% |
| Run 8: | 5:15 | 5:18 | faster than 52% |
| Wall balls: | 5:13 | 5:55 | faster than 70% |
| Roxzone: | 7:00 | 6:09 | faster than 33% |
| Runs (8 km) | 39:47 | 39:47 | faster than 50% |
| Stations (8) | 33:22 | ||
| Finish | 1:20:05 | 1:21:44 | 676th of 1,501 · faster than 55% |
1,163rd of 2,324 Open Men (faster than 49%). Against the 71 who finished around 1:25:48: most time gained on sandbag lunges (0:56), most lost on the roxzone (0:49). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:45 | faster than 43% |
| SkiErg: | 4:39 | 4:25 | faster than 23% |
| Run 2: | 4:17 | 4:21 | faster than 55% |
| Sled push: | 3:18 | 3:04 | faster than 38% |
| Run 3: | 4:47 | 4:41 | faster than 43% |
| Sled pull: | 5:20 | 5:03 | faster than 41% |
| Run 4: | 4:55 | 4:44 | faster than 39% |
| Burpee broad jump: | 5:32 | 5:53 | faster than 58% |
| Run 5: | 5:05 | 4:56 | faster than 43% |
| Row: | 4:57 | 4:48 | faster than 34% |
| Run 6: | 4:45 | 4:48 | faster than 52% |
| Farmers carry: | 2:25 | 2:07 | faster than 29% |
| Run 7: | 4:29 | 4:47 | faster than 66% |
| Sandbag lunges: | 4:16 | 5:05 | faster than 76% |
| Run 8: | 5:23 | 5:33 | faster than 56% |
| Wall balls: | 7:21 | 6:43 | faster than 39% |
| Roxzone: | 8:33 | 7:38 | faster than 32% |
| Runs (8 km) | 39:32 | 39:49 | faster than 52% |
| Stations (8) | 37:48 | ||
| Finish | 1:25:49 | 1:25:48 | 1163rd of 2,324 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Lisbon 2026 · best of 9 | 4:34 |
| Sled push | 2:12 | Lisbon 2026 · best of 9 | 3:04 |
| Sled pull | 3:35 | Lisbon 2026 · best of 9 | 4:57 |
| Burpee broad jump | 3:17 | Lisbon 2026 · best of 9 | 5:38 |
| Row | 4:44 | Lisbon 2026 · best of 9 | 4:53 |
| Farmers carry | 1:54 | Málaga 2026 · best of 9 | 2:11 |
| Sandbag lunges | 3:55 | Málaga 2025 · best of 8 | 5:20 |
| Wall balls | 4:32 | Lisbon 2026 · best of 9 | 7:03 |
| Runs (8 km) | 31:40 | London ExCeL 2025 · best of 9 | 41:47 |
| Roxzone | 4:56 | Poznań 2025 · best of 9 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 58% |
| Push | 97% |
| Pull | 93% |
| BBJ | 96% |
| Row | 62% |
| Carry | 53% |
| Lunges | 77% |
| Wall balls | 93% |
| Roxzone | 55% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:17 faster); weakest: Runs (8 km) (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 40:01 running, 29:22 at the stations and 5:37 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (2:12).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 3:45 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 4:50 | 4:42 |
| Sled push | 2:12 | 3:22 |
| Run 3 | 4:50 | 5:03 |
| Sled pull | 3:35 | 4:56 |
| Run 4 | 5:05 | 5:05 |
| Burpee broad jump | 3:17 | 5:20 |
| Run 5 | 5:17 | 5:12 |
| Row | 4:44 | 4:50 |
| Run 6 | 5:11 | 5:08 |
| Farmers carry | 2:17 | 2:19 |
| Run 7 | 5:06 | 5:07 |
| Sandbag lunges | 4:16 | 5:01 |
| Run 8 | 5:18 | 5:36 |
| Wall balls | 4:32 | 6:49 |
| Roxzone | 5:37 | 5:50 |
| Finish | 1:14:56 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
