GBR Richard Gibbons
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:37 (London ExCeL 2025) · Doubles Mixed 1:16:30 (Birmingham 2025) · Doubles Men 1:22:05 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:39:39 | 3207th of 4,143 | 38:23* | 46:47* | 14:34 | splitsSkiErg4:36Sled push3:42Sled pull4:57Burpee broad jump6:36Row5:05Farmers carry2:39Sandbag lunges7:47Wall balls11:25Run 13:43Run 23:58Run 34:14Run 44:22Run 54:31Run 64:43Run 74:50Run 88:05Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:32:35 | 1730th of 2,544 | 44:20 | 42:57 | 5:21 | splitsSkiErg4:20Sled push3:33Sled pull5:07Burpee broad jump6:01Row4:57Farmers carry2:22Sandbag lunges6:39Wall balls9:58Run 13:41Run 25:15Run 35:31Run 45:40Run 56:11Run 66:12Run 76:16Run 85:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:28:37 | 3590th of 5,554 | 36:06* | 40:34* | 12:02 | splitsSkiErg4:56Sled push3:13Sled pull5:29Burpee broad jump4:51Row4:56Farmers carry2:03Sandbag lunges5:40Wall balls9:26Run 13:33Run 23:53Run 34:09Run 44:16Run 54:31Run 64:22Run 74:34Run 86:51Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Richard Gibbons, Chloe Stirlingwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:30 | top 39% 828/2,158 | 39:11 | 31:32 | 5:51 | splitsSkiErg4:26Sled push2:38Sled pull4:39Burpee broad jump3:42Row5:08Farmers carry1:56Sandbag lunges3:58Wall balls5:05Run 15:40Run 24:36Run 34:40Run 44:36Run 54:44Run 64:53Run 75:03Run 85:03Full report for this race → |
| Manchester 2025 24 Jan 2025team: Chloe Stirling, Richard Gibbonswhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:32 | 388th of 733 | 41:54 | 30:51 | 5:59 | splitsSkiErg4:19Sled push2:14Sled pull3:47Burpee broad jump4:20Row4:37Farmers carry1:58Sandbag lunges4:45Wall balls4:51Run 13:59Run 25:15Run 35:23Run 45:20Run 55:33Run 65:25Run 75:26Run 85:34Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Richard Gibbons, Andrew Skeetewhat the whole field did → | Doubles Men · team 40-49 | 1:22:05 | 400th of 533 | 44:57 | 29:46 | 7:25 | splitsSkiErg3:49Sled push1:46Sled pull3:00Burpee broad jump4:39Row4:30Farmers carry1:42Sandbag lunges5:25Wall balls4:55Run 14:38Run 25:10Run 35:31Run 45:28Run 55:48Run 65:50Run 75:57Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:06 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
