GBR Richard Evans
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Richard Evans at each race, oldest on the left; lower is faster.The best was 1:05:37 at Cardiff (Apr 2026); Richard Evans was 8:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:13:47 |
| London ExCeL | Dec 2025 | Open Men | 1:09:00 |
| Cardiff | Apr 2026 | Open Men | 1:05:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:10 faster (1:13:47 to 1:05:37).
4 results at 4 races
156th of 2,728 Open Men (faster than 94%). Against the 85 who finished around 1:05:03: most time gained on farmers carry (0:22), most lost on wall balls (0:35). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:08 | faster than 89% |
| SkiErg: | 4:19 | 4:34 | faster than 83% |
| Run 2: | 3:55 | 4:45 | faster than 92% |
| Sled push: | 2:39 | 3:05 | faster than 77% |
| Run 3: | 4:10 | 5:07 | faster than 92% |
| Sled pull: | 3:27 | 4:21 | faster than 87% |
| Run 4: | 4:02 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:01 | 5:50 | faster than 90% |
| Run 5: | 4:16 | 5:12 | faster than 91% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:21 | 5:21 | faster than 92% |
| Farmers carry: | 1:38 | 2:43 | fastest in the field |
| Run 7: | 3:58 | 4:49 | faster than 91% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 87% |
| Run 8: | 4:37 | 5:58 | faster than 96% |
| Wall balls: | 5:05 | 6:46 | faster than 82% |
| Roxzone †: | 2:35 | ||
| Runs (8 km) | 33:36 | 41:35 | faster than 94% |
| Stations (8) | 29:26 | ||
| Finish | 1:05:37 | 1:23:41 | 156th of 2,728 · faster than 94% |
663rd of 5,554 Open Men (faster than 88%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (0:29), most lost on wall balls (0:42). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:13 | faster than 97% |
| SkiErg: | 4:21 | 4:50 | faster than 95% |
| Run 2: | 3:05 | 3:46 | faster than 94% |
| Sled push: | 2:21 | 2:48 | faster than 84% |
| Run 3: | 3:25 | 4:00 | faster than 85% |
| Sled pull: | 4:22 | 4:47 | faster than 67% |
| Run 4: | 3:23 | 4:02 | faster than 87% |
| Burpee broad jump: | 4:18 | 5:30 | faster than 79% |
| Run 5: | 3:26 | 4:09 | faster than 89% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 3:23 | 4:04 | faster than 89% |
| Farmers carry: | 1:43 | 2:03 | faster than 80% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 73% |
| Run 8: | 4:46 | 5:55 | faster than 91% |
| Wall balls: | 5:59 | 7:20 | faster than 73% |
| Roxzone: | 9:15 | 11:44 | faster than 91% |
| Runs (8 km) | 27:31 | 33:23 | faster than 91% |
| Stations (8) | 32:18 | ||
| Finish | 1:09:00 | 1:23:09 | 663rd of 5,554 · faster than 88% |
2,017th of 2,466 Doubles Men (faster than 18%). Against the 73 who finished around 1:22:02: most time gained on sandbag lunges (0:38), most lost on the eight runs (2:22). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:39 | 5:20 | faster than 9% |
| SkiErg: | 4:08 | 3:59 | faster than 29% |
| Run 2: | 5:27 | 4:32 | faster than 13% |
| Sled push: | 1:52 | 1:52 | faster than 50% |
| Run 3: | 6:03 | 4:51 | faster than 8% |
| Sled pull: | 3:21 | 3:13 | faster than 42% |
| Run 4: | 5:45 | 4:53 | faster than 16% |
| Burpee broad jump: | 3:25 | 3:07 | faster than 35% |
| Run 5: | 6:23 | 5:01 | faster than 9% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 5:52 | 4:54 | faster than 14% |
| Farmers carry: | 2:02 | 1:37 | faster than 7% |
| Run 7: | 5:59 | 4:54 | faster than 13% |
| Sandbag lunges: | 3:27 | 3:24 | faster than 48% |
| Run 8: | 5:55 | 4:54 | faster than 17% |
| Wall balls: | 4:26 | 4:25 | faster than 49% |
| Roxzone: | 8:10 | 5:50 | faster than 10% |
| Runs (8 km) | 47:59 | 39:20 | faster than 12% |
| Stations (8) | 27:01 | ||
| Finish | 1:23:05 | 1:11:29 | 2017th of 2,466 · faster than 18% |
470th of 2,041 Open Men (faster than 77%). Against the 62 who finished around 1:14:23: most time gained on the eight runs (2:14), most lost on wall balls (1:19). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:52 | faster than 73% |
| SkiErg: | 4:47 | 4:32 | faster than 23% |
| Run 2: | 3:57 | 4:35 | faster than 87% |
| Sled push: | 3:07 | 2:59 | faster than 41% |
| Run 3: | 4:11 | 4:51 | faster than 87% |
| Sled pull: | 4:54 | 4:43 | faster than 42% |
| Run 4: | 4:11 | 4:53 | faster than 87% |
| Burpee broad jump: | 4:35 | 5:57 | faster than 83% |
| Run 5: | 4:24 | 4:59 | faster than 81% |
| Row: | 4:41 | 4:47 | faster than 62% |
| Run 6: | 4:05 | 4:54 | faster than 91% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 4:09 | 4:54 | faster than 90% |
| Sandbag lunges: | 4:41 | 4:46 | faster than 52% |
| Run 8: | 4:59 | 5:50 | faster than 86% |
| Wall balls: | 7:01 | 6:41 | faster than 43% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 34:24 | 40:14 | faster than 88% |
| Stations (8) | 35:45 | ||
| Finish | 1:13:47 | 1:22:29 | 470th of 2,041 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Richard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 2:21 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:27 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:28 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Cardiff 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:49 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:05 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 27:31 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 9:15 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Richard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Bates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Richard: faster than |
|---|---|
| Ski | 84% |
| Push | 77% |
| Pull | 88% |
| BBJ | 90% |
| Row | 86% |
| Carry | 99% |
| Lunges | 87% |
| Wall balls | 82% |
| Roxzone | 96% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Richard beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Richard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard: 33:41 running, 29:26 at the stations and 2:35 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Richard | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:08 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 3:55 | 4:45 |
| Sled push | 2:39 | 3:05 |
| Run 3 | 4:10 | 5:07 |
| Sled pull | 3:27 | 4:21 |
| Run 4 | 4:02 | 5:06 |
| Burpee broad jump | 4:01 | 5:50 |
| Run 5 | 4:16 | 5:12 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:21 | 5:21 |
| Farmers carry | 1:38 | 2:43 |
| Run 7 | 3:58 | 4:49 |
| Sandbag lunges | 3:49 | 5:01 |
| Run 8 | 4:37 | 5:58 |
| Wall balls | 5:05 | 6:46 |
| Roxzone | 2:35 | 3:57 |
| Finish | 1:05:37 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
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