GBR Richard Briscoe
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:21 (Manchester 2026) · Doubles Men 1:07:11 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:27:21 | 1466th of 2,544 | 43:38 | 36:47 | 7:00 | splitsSkiErg4:25Sled push3:00Sled pull3:47Burpee broad jump5:55Row4:53Farmers carry1:43Sandbag lunges6:27Wall balls6:37Run 14:01Run 25:30Run 35:40Run 45:51Run 56:00Run 65:51Run 75:52Run 84:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Cowley, Richard Briscoewhat the whole field did → | Doubles Men · team 25-29 | 1:07:11 | top 34% 1315/3,927 | 32:16* | 24:39* | 10:20 | splitsSkiErg4:08Sled push1:37Sled pull2:54Burpee broad jump3:02Row4:23Farmers carry1:16Sandbag lunges3:29Wall balls3:50Run 13:15Run 23:42Run 33:48Run 43:51Run 53:57Run 63:55Run 74:12Run 85:40Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ryan Lewis, Richard Briscoewhat the whole field did → | Doubles Men · team 30-34 | 1:12:45 | 1337th of 2,466 | 40:56 | 25:35 | 6:18 | splitsSkiErg4:06Sled push1:30Sled pull2:50Burpee broad jump3:03Row4:44Farmers carry1:17Sandbag lunges3:56Wall balls4:09Run 16:06Run 24:57Run 35:03Run 45:03Run 55:02Run 64:53Run 75:00Run 84:56Full report for this race → |
| London 2025 2 May 2025team: Richard Briscoe, Ryan Lewiswhat the whole field did → | Doubles Men · team 30-39 | 1:17:44 | 749th of 1,010 | 43:48 | 28:26 | 5:36 | splitsSkiErg4:01Sled push1:42Sled pull3:16Burpee broad jump3:22Row4:38Farmers carry1:29Sandbag lunges4:33Wall balls5:25Run 14:59Run 24:50Run 35:09Run 45:19Run 55:27Run 65:26Run 75:32Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:34 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:21.
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