Rich Kirby
16 HYROX results (6 solo, 10 in a team) over 3 seasons. Personal bests: Pro Men 1:38:29 (Jakarta 2026) · Open Men 1:24:23 (Perth 2025) · Doubles Mixed 1:13:41 (Singapore Expo 2025) · Doubles Men 1:17:39 (Jakarta 2026) · Pro Doubles Men 1:20:42 (Delhi 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:44 faster (1:42:13 to 1:38:29).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026what the whole field did → | Pro Men · 50-54 | 1:41:33 | 59th of 66 | 40:11 | 55:18 | 6:09 | splitsSkiErg4:52Sled push5:24Sled pull6:56Burpee broad jump5:43Row4:58Farmers carry3:38Sandbag lunges6:08Wall balls17:39Run 15:16Run 24:41Run 35:07Run 45:01Run 54:54Run 64:57Run 75:00Run 85:19Full report for this race → |
| Delhi 2026 24 Jul 2026team: Fadzly Samsuri, Rich Kirbywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:20:42 | top 30% 56/192 | 46:04 | 29:47 | 4:55 | splitsSkiErg3:59Sled push2:21Sled pull5:14Burpee broad jump3:43Row4:32Farmers carry1:45Sandbag lunges3:29Wall balls4:44Run 13:49Run 25:50Run 36:19Run 46:21Run 56:22Run 66:21Run 76:24Run 84:42Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 50-54 | 1:49:50 | 132nd of 182 | 41:05 | 1:02:04 | 6:45 | splitsSkiErg4:47Sled push5:40Sled pull11:50Burpee broad jump6:09Row4:59Farmers carry3:09Sandbag lunges6:09Wall balls19:21Run 14:42Run 25:06Run 35:25Run 45:14Run 55:22Run 65:28Run 75:17Run 84:33Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Rich Kirby, Mark Chimwhat the whole field did → | Doubles Men · team 50-54 | 1:17:39 | top 20% 217/1,133 | 39:29 | 30:39 | 7:35 | splitsSkiErg4:22Sled push1:56Sled pull3:55Burpee broad jump3:42Row4:42Farmers carry1:34Sandbag lunges3:43Wall balls6:45Run 14:48Run 24:19Run 34:48Run 44:50Run 55:00Run 64:50Run 74:54Run 86:03Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:38:29 | 125th of 189 | 39:15 | 51:54 | 7:24 | splitsSkiErg4:52Sled push5:12Sled pull6:50Burpee broad jump5:29Row5:04Farmers carry3:05Sandbag lunges7:25Wall balls13:57Run 14:54Run 24:26Run 34:44Run 44:43Run 54:47Run 64:48Run 74:46Run 86:11Full report for this race → |
| Bengaluru Apr 2026 12 Apr 2026team: Rich Kirby, Jia Hui Ongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:07 | top 7% 36/545 | 41:11 | 27:55 | 7:07 | splitsSkiErg4:19Sled push2:27Sled pull3:13Burpee broad jump3:30Row4:42Farmers carry1:43Sandbag lunges3:48Wall balls4:13Run 14:49Run 25:00Run 34:59Run 44:57Run 55:05Run 65:04Run 75:57Run 85:24Full report for this race → |
| Bengaluru Apr 2026 11 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:42:13 | top 33% 90/277 | 40:29 | 55:11 | 6:38 | splitsSkiErg4:50Sled push5:35Sled pull8:05Burpee broad jump5:11Row4:53Farmers carry4:32Sandbag lunges6:33Wall balls15:32Run 14:50Run 24:57Run 35:07Run 45:06Run 55:07Run 65:01Run 74:58Run 85:26Full report for this race → |
| Singapore 2026 5 Apr 2026team: Rich Kirby, Jia Hui Ongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:40 | top 10% 107/1,072 | 38:43 | 30:59 | 7:03 | splitsSkiErg4:17Sled push2:51Sled pull3:47Burpee broad jump3:45Row4:43Farmers carry1:39Sandbag lunges3:48Wall balls6:09Run 13:08Run 24:49Run 35:10Run 45:03Run 55:08Run 65:07Run 75:09Run 85:13Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Rich Kirby, Jiahui Ongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:41 | top 7% 43/625 | 39:19 | 27:58 | 6:29 | splitsSkiErg4:16Sled push2:19Sled pull3:32Burpee broad jump3:36Row4:26Farmers carry1:39Sandbag lunges3:34Wall balls4:36Run 13:24Run 24:41Run 35:07Run 45:03Run 54:56Run 65:01Run 75:15Run 85:56Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Rich Kirby, Mark Chimwhat the whole field did → | Doubles Men · team 50-54 | 1:20:45 | top 36% 290/819 | 42:32 | 31:07 | 7:09 | splitsSkiErg4:18Sled push2:32Sled pull3:33Burpee broad jump3:36Row4:27Farmers carry1:34Sandbag lunges3:51Wall balls7:16Run 13:43Run 24:43Run 35:15Run 45:12Run 55:31Run 65:30Run 75:33Run 87:08Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 45-49 | 1:24:23 | top 49% 414/855 | 35:40 | 41:23 | 7:24 | splitsSkiErg4:34Sled push3:27Sled pull4:44Burpee broad jump5:37Row4:53Farmers carry2:20Sandbag lunges5:30Wall balls10:18Run 14:36Run 24:10Run 34:31Run 44:23Run 54:33Run 64:26Run 74:27Run 84:38Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Rich Kirby, Jia Hui Ongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:49 | top 17% 43/255 | 39:17 | 28:30 | 6:02 | splitsSkiErg4:14Sled push2:17Sled pull4:20Burpee broad jump3:34Row4:32Farmers carry1:44Sandbag lunges3:37Wall balls4:12Run 14:29Run 24:43Run 34:58Run 44:57Run 55:07Run 65:00Run 74:57Run 85:06Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 45-49 | 1:30:50 | top 24% 458/1,937 | 41:55 | 42:54 | 6:07 | splitsSkiErg4:41Sled push4:18Sled pull6:14Burpee broad jump5:15Row5:15Farmers carry2:31Sandbag lunges5:33Wall balls9:07Run 13:17Run 24:52Run 35:14Run 45:56Run 55:33Run 65:27Run 75:25Run 86:14Full report for this race → |
| Bangkok 2025 25 May 2025team: Jia Hui Ong, Rich Kirbywhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:33 | top 13% 95/736 | 40:58 | 27:55 | 5:43 | splitsSkiErg4:09Sled push2:30Sled pull3:29Burpee broad jump3:18Row4:31Farmers carry1:35Sandbag lunges3:42Wall balls4:41Run 14:25Run 24:55Run 35:14Run 45:18Run 55:21Run 65:14Run 75:22Run 85:12Full report for this race → |
| Houston 2025 15 Mar 2025team: Jia Hui Ong, Rich Kirbywhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:33 | top 36% 266/749 | 42:31 | 31:15 | 5:53 | splitsSkiErg4:27Sled push2:13Sled pull5:04Burpee broad jump3:59Row4:43Farmers carry1:34Sandbag lunges4:33Wall balls4:42Run 14:36Run 25:00Run 35:19Run 45:30Run 55:28Run 65:27Run 75:30Run 85:44Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Rich Kirby, Jia Hui Ongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:30 | top 38% 169/456 | 42:07 | 35:02 | 5:24 | splitsSkiErg4:33Sled push2:45Sled pull4:39Burpee broad jump5:08Row4:51Farmers carry2:00Sandbag lunges4:29Wall balls6:37Run 14:55Run 24:55Run 35:30Run 45:21Run 55:24Run 65:16Run 75:13Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 189 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rich against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:56 against the typical Pro Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.