NED Rianne Rijntjes
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:19:38 (Amsterdam 2026) · Pro Women 1:28:03 (Utrecht 2025) · Doubles Mixed 1:10:09 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:04 faster (1:19:42 to 1:19:38).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 50-54 | 1:30:52 | 90th of 160 | 39:45 | 44:41 | 6:31 | splitsSkiErg4:42Sled push4:53Sled pull6:22Burpee broad jump6:58Row5:29Farmers carry2:31Sandbag lunges5:45Wall balls8:01Run 13:26Run 26:37Run 34:41Run 44:50Run 54:53Run 65:00Run 74:57Run 85:23Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Peter Slits, Rianne Rijntjeswhat the whole field did → | Doubles Mixed · team 55-59 | 1:10:09 | top 20% 354/1,777 | 34:53 | 29:04 | 6:17 | splitsSkiErg4:11Sled push1:53Sled pull3:52Burpee broad jump3:32Row4:38Farmers carry1:49Sandbag lunges4:20Wall balls4:49Run 13:41Run 24:16Run 34:24Run 44:24Run 54:27Run 64:26Run 74:31Run 84:49Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 50-54 | 1:19:38 | top 15% 245/1,697 | 37:12 | 36:48 | 5:43 | splitsSkiErg4:39Sled push2:47Sled pull5:34Burpee broad jump6:05Row5:09Farmers carry1:42Sandbag lunges4:37Wall balls6:15Run 13:42Run 24:29Run 34:44Run 44:41Run 54:47Run 64:43Run 74:51Run 85:17Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Women · 50-54 | 1:28:03 | top 34% 61/180 | 39:25 | 43:44 | 4:59 | splitsSkiErg4:51Sled push4:13Sled pull4:20Burpee broad jump7:11Row5:13Farmers carry2:36Sandbag lunges6:45Wall balls8:35Run 14:31Run 24:55Run 34:59Run 45:05Run 55:14Run 65:15Run 75:20Run 84:10Full report for this race → |
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 50-54 | 1:22:16 | top 16% 141/939 | 38:48 | 37:22 | 6:11 | splitsSkiErg4:52Sled push2:25Sled pull5:59Burpee broad jump6:17Row5:07Farmers carry1:37Sandbag lunges5:02Wall balls6:03Run 14:34Run 24:23Run 34:41Run 46:36Run 54:40Run 64:31Run 74:34Run 84:53Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 50-54 | 1:19:42 | top 13% 95/765 | 35:33 | 35:59 | 8:10 | splitsSkiErg5:02Sled push2:11Sled pull5:41Burpee broad jump6:19Row5:15Farmers carry1:38Sandbag lunges4:54Wall balls4:59Run 15:57Run 24:05Run 34:07Run 44:10Run 54:17Run 64:07Run 74:18Run 84:32Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Rianne Rijntjes, Otto Van Den Wijngaardwhat the whole field did → | Doubles Mixed · team 50-59 | 1:12:29 | top 15% 182/1,284 | 36:56 | 30:46 | 4:52 | splitsSkiErg4:20Sled push1:56Sled pull4:42Burpee broad jump4:00Row4:51Farmers carry1:33Sandbag lunges5:07Wall balls4:17Run 14:48Run 24:21Run 34:41Run 44:33Run 54:37Run 64:35Run 74:37Run 84:47Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 50-54 | 1:19:42 | top 12% 127/1,086 | 40:01 | 34:28 | 5:17 | splitsSkiErg5:01Sled push2:07Sled pull4:37Burpee broad jump5:53Row5:05Farmers carry1:44Sandbag lunges5:04Wall balls4:57Run 13:46Run 25:04Run 35:11Run 45:05Run 55:14Run 65:07Run 75:07Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rianne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
