GBR Rhys Phillips
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:01:57 (Birmingham 2024) · Doubles Mixed 0:59:10 (Cardiff 2026) · Doubles Men 0:57:21 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Eldina Phillips, Rhys Phillipswhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:10 | top 2% 32/2,365 | 32:46 | 23:57 | 2:27 | splitsSkiErg3:56Sled push1:56Sled pull2:44Burpee broad jump2:49Row4:08Farmers carry2:06Sandbag lunges2:49Wall balls3:29Run 14:19Run 23:52Run 33:54Run 43:56Run 54:01Run 64:13Run 73:51Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Eldina Phillips, Rhys Phillipswhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:36 | top 3% 71/2,853 | 26:09* | 26:14* | 8:19 | splitsSkiErg4:10Sled push2:02Sled pull3:30Burpee broad jump2:53Row4:24Farmers carry1:46Sandbag lunges3:16Wall balls4:13Run 12:41Run 23:03Run 33:05Run 43:10Run 53:12Run 63:12Run 73:18Run 84:31Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Ryan Clift, Rhys Phillipswhat the whole field did → | Doubles Men · team 25-29 | 0:57:21 | top 3% 72/2,466 | 29:34 | 23:31 | 4:20 | splitsSkiErg3:41Sled push1:40Sled pull2:47Burpee broad jump2:22Row4:05Farmers carry1:31Sandbag lunges2:50Wall balls4:35Run 14:08Run 23:26Run 33:38Run 43:49Run 53:42Run 63:37Run 73:40Run 83:38Full report for this race → |
| Cardiff 2025 31 May 2025team: Rhys Phillips, Eldina Phillipswhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:08 | top 4% 25/738 | 34:33 | 24:20 | 3:15 | splitsSkiErg3:57Sled push1:45Sled pull3:13Burpee broad jump2:38Row4:12Farmers carry1:38Sandbag lunges3:32Wall balls3:25Run 14:31Run 24:10Run 34:04Run 44:12Run 54:10Run 64:12Run 74:13Run 85:01Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:01:57 | top 1% 19/2,732 | 30:57 | 26:15 | 4:49 | splitsSkiErg4:01Sled push2:35Sled pull3:35Burpee broad jump3:24Row4:10Farmers carry1:40Sandbag lunges3:10Wall balls3:40Run 14:20Run 23:38Run 33:43Run 43:43Run 53:51Run 63:49Run 73:52Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
