GBR Rhys Owen
6 HYROX results over 2 seasons. Best Open Men time 1:10:16 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:19 faster (1:30:35 to 1:10:16).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:11:32 | top 18% 434/2,544 | 34:53 | 32:41 | 4:03 | splitsSkiErg4:10Sled push2:36Sled pull3:53Burpee broad jump5:11Row4:33Farmers carry2:13Sandbag lunges5:14Wall balls4:51Run 13:06Run 24:21Run 34:28Run 44:31Run 54:46Run 64:53Run 74:50Run 84:02Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:10:16 | top 14% 513/3,945 | 33:07 | 31:56 | 5:18 | splitsSkiErg4:20Sled push2:34Sled pull3:42Burpee broad jump5:20Row4:39Farmers carry2:10Sandbag lunges4:26Wall balls4:45Run 14:36Run 23:57Run 34:04Run 44:02Run 54:03Run 64:06Run 74:07Run 84:15Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:28:06 | 1349th of 2,041 | 43:13 | 38:14 | 6:39 | splitsSkiErg4:19Sled push2:38Sled pull5:20Burpee broad jump5:32Row5:03Farmers carry2:29Sandbag lunges4:28Wall balls8:25Run 15:20Run 25:09Run 35:16Run 45:18Run 55:29Run 65:21Run 75:13Run 86:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:10:24 | top 17% 307/1,917 | 33:50 | 32:00 | 4:38 | splitsSkiErg4:05Sled push2:34Sled pull3:54Burpee broad jump5:09Row4:36Farmers carry1:57Sandbag lunges4:23Wall balls5:22Run 13:59Run 23:51Run 34:04Run 44:07Run 54:12Run 64:06Run 74:16Run 85:18Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:17:10 | top 38% 450/1,206 | 39:25 | 32:02 | 5:46 | splitsSkiErg4:06Sled push1:54Sled pull4:08Burpee broad jump4:58Row4:43Farmers carry1:42Sandbag lunges4:36Wall balls5:55Run 13:10Run 24:36Run 35:19Run 44:59Run 55:30Run 65:12Run 75:19Run 85:24Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:30:35 | 988th of 1,585 | 43:41 | 38:56 | 8:03 | splitsSkiErg4:09Sled push2:18Sled pull6:50Burpee broad jump7:32Row4:43Farmers carry2:29Sandbag lunges4:54Wall balls6:01Run 14:20Run 25:11Run 35:49Run 45:35Run 55:42Run 65:35Run 75:27Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
