GBR Rhys Owen
5 HYROX races over 2 seasons. Best Open Men time: 1:10:16 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhys Owen at each race, oldest on the left; lower is faster.The best was 1:10:16 at Birmingham (Oct 2025); Rhys Owen was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:17:10 |
| Paris | Nov 2024 | Open Men | 1:30:35 |
| London | May 2025 | Open Men | 1:10:24 |
| Cardiff | May 2025 | Open Men | 1:28:06 |
| Birmingham | Oct 2025 | Open Men | 1:10:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:19 faster (1:30:35 to 1:10:16).
5 results at 5 races
515th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:24), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:18 | faster than 83% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 3:57 | 4:33 | faster than 83% |
| Sled push: | 2:34 | 3:15 | faster than 80% |
| Run 3: | 4:04 | 4:53 | faster than 88% |
| Sled pull: | 3:42 | 5:02 | faster than 93% |
| Run 4: | 4:02 | 4:55 | faster than 90% |
| Burpee broad jump: | 5:20 | 5:36 | faster than 57% |
| Run 5: | 4:03 | 5:05 | faster than 92% |
| Row: | 4:39 | 4:49 | faster than 67% |
| Run 6: | 4:06 | 4:55 | faster than 87% |
| Farmers carry: | 2:10 | 2:09 | faster than 48% |
| Run 7: | 4:07 | 4:55 | faster than 87% |
| Sandbag lunges: | 4:26 | 5:12 | faster than 73% |
| Run 8: | 4:15 | 5:10 | faster than 86% |
| Wall balls: | 4:45 | 7:15 | faster than 92% |
| Roxzone: | 5:18 | 6:40 | faster than 83% |
| Runs (8 km) | 33:07 | 39:57 | faster than 88% |
| Stations (8) | 31:56 | ||
| Finish | 1:10:16 | 1:25:13 | 515th of 3,945 · faster than 86% |
1,349th of 2,041 Open Men (faster than 33%). Against the 63 who finished around 1:27:42: most time gained on burpee broad jump (1:15), most lost on the eight runs (0:58). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:52 | faster than 28% |
| SkiErg: | 4:19 | 4:32 | faster than 82% |
| Run 2: | 5:09 | 4:35 | faster than 25% |
| Sled push: | 2:38 | 2:59 | faster than 76% |
| Run 3: | 5:16 | 4:51 | faster than 29% |
| Sled pull: | 5:20 | 4:43 | faster than 29% |
| Run 4: | 5:18 | 4:53 | faster than 30% |
| Burpee broad jump: | 5:32 | 5:57 | faster than 61% |
| Run 5: | 5:29 | 4:59 | faster than 28% |
| Row: | 5:03 | 4:47 | faster than 25% |
| Run 6: | 5:21 | 4:54 | faster than 29% |
| Farmers carry: | 2:29 | 2:06 | faster than 25% |
| Run 7: | 5:13 | 4:54 | faster than 34% |
| Sandbag lunges: | 4:28 | 4:46 | faster than 61% |
| Run 8: | 6:07 | 5:50 | faster than 40% |
| Wall balls: | 8:25 | 6:41 | faster than 24% |
| Roxzone †: | 6:39 | ||
| Runs (8 km) | 43:13 | 40:14 | faster than 32% |
| Stations (8) | 38:14 | ||
| Finish | 1:28:06 | 1:22:29 | 1349th of 2,041 · faster than 33% |
307th of 1,917 Open Men (faster than 84%). Against the 57 who finished around 1:09:55: most time gained on the eight runs (1:04), most lost on burpee broad jump (1:02). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:36 | faster than 87% |
| SkiErg: | 4:05 | 4:21 | faster than 88% |
| Run 2: | 3:51 | 4:30 | faster than 88% |
| Sled push: | 2:34 | 2:48 | faster than 71% |
| Run 3: | 4:04 | 4:49 | faster than 88% |
| Sled pull: | 3:54 | 4:20 | faster than 70% |
| Run 4: | 4:07 | 4:49 | faster than 87% |
| Burpee broad jump: | 5:09 | 5:16 | faster than 52% |
| Run 5: | 4:12 | 4:58 | faster than 88% |
| Row: | 4:36 | 4:40 | faster than 59% |
| Run 6: | 4:06 | 4:52 | faster than 89% |
| Farmers carry: | 1:57 | 2:09 | faster than 66% |
| Run 7: | 4:16 | 4:55 | faster than 83% |
| Sandbag lunges: | 4:23 | 5:07 | faster than 73% |
| Run 8: | 5:18 | 6:28 | faster than 89% |
| Wall balls: | 5:22 | 7:10 | faster than 85% |
| Roxzone: | 4:38 | 5:21 | faster than 74% |
| Runs (8 km) | 33:50 | 40:08 | faster than 88% |
| Stations (8) | 32:00 | ||
| Finish | 1:10:24 | 1:22:11 | 307th of 1,917 · faster than 84% |
988th of 1,585 Open Men (faster than 37%). Against the 48 who finished around 1:29:37: most time gained on wall balls (0:53), most lost on burpee broad jump (1:33). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:10 | faster than 38% |
| SkiErg: | 4:09 | 4:24 | faster than 84% |
| Run 2: | 5:11 | 4:48 | faster than 32% |
| Sled push: | 2:18 | 3:02 | faster than 90% |
| Run 3: | 5:49 | 5:13 | faster than 26% |
| Sled pull: | 6:50 | 5:28 | faster than 20% |
| Run 4: | 5:35 | 5:12 | faster than 31% |
| Burpee broad jump: | 7:32 | 5:32 | faster than 18% |
| Run 5: | 5:42 | 5:21 | faster than 34% |
| Row: | 4:43 | 4:43 | faster than 51% |
| Run 6: | 5:35 | 5:12 | faster than 33% |
| Farmers carry: | 2:29 | 2:02 | faster than 22% |
| Run 7: | 5:27 | 5:12 | faster than 38% |
| Sandbag lunges: | 4:54 | 5:01 | faster than 53% |
| Run 8: | 6:05 | 5:56 | faster than 45% |
| Wall balls: | 6:01 | 6:23 | faster than 59% |
| Roxzone: | 8:03 | 7:05 | faster than 32% |
| Runs (8 km) | 43:41 | 41:20 | faster than 36% |
| Stations (8) | 38:56 | ||
| Finish | 1:30:35 | 1:26:02 | 988th of 1,585 · faster than 37% |
450th of 1,206 Open Men (faster than 62%). Against the 36 who finished around 1:16:25: most time gained on sled push (0:28), most lost on the roxzone (0:34). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:30 | faster than 73% |
| SkiErg: | 4:06 | 4:16 | faster than 75% |
| Run 2: | 4:36 | 4:54 | faster than 67% |
| Sled push: | 1:54 | 2:26 | faster than 90% |
| Run 3: | 5:19 | 5:12 | faster than 44% |
| Sled pull: | 4:08 | 4:16 | faster than 57% |
| Run 4: | 4:59 | 5:14 | faster than 62% |
| Burpee broad jump: | 4:58 | 5:08 | faster than 55% |
| Run 5: | 5:30 | 5:19 | faster than 42% |
| Row: | 4:43 | 4:35 | faster than 38% |
| Run 6: | 5:12 | 5:16 | faster than 53% |
| Farmers carry: | 1:42 | 1:58 | faster than 73% |
| Run 7: | 5:19 | 5:16 | faster than 45% |
| Sandbag lunges: | 4:36 | 4:56 | faster than 62% |
| Run 8: | 5:24 | 5:43 | faster than 64% |
| Wall balls: | 5:55 | 6:03 | faster than 53% |
| Roxzone: | 5:46 | 5:39 | faster than 45% |
| Runs (8 km) | 39:25 | 40:49 | faster than 59% |
| Stations (8) | 32:02 | ||
| Finish | 1:17:10 | 1:20:16 | 450th of 1,206 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Rhys has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | London 2025 · best of 5 | 4:34 |
| Sled push | 1:54 | Manchester 2024 · best of 5 | 3:04 |
| Sled pull | 3:42 | Birmingham 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:58 | Manchester 2024 · best of 5 | 5:38 |
| Row | 4:36 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 1:42 | Manchester 2024 · best of 5 | 2:11 |
| Sandbag lunges | 4:23 | London 2025 · best of 5 | 5:20 |
| Wall balls | 4:45 | Birmingham 2025 · best of 5 | 7:03 |
| Runs (8 km) | 33:07 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 4:38 | London 2025 · best of 4 | 7:23 |
How to read
Each station's best across Rhys's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Rhys: faster than |
|---|---|
| Ski | 73% |
| Push | 81% |
| Pull | 94% |
| BBJ | 57% |
| Row | 67% |
| Carry | 49% |
| Lunges | 73% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhys beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhys's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 33:10 running, 31:56 at the stations and 5:18 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Rhys | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:18 |
| SkiErg | 4:20 | 4:30 |
| Run 2 | 3:57 | 4:33 |
| Sled push | 2:34 | 3:15 |
| Run 3 | 4:04 | 4:53 |
| Sled pull | 3:42 | 5:02 |
| Run 4 | 4:02 | 4:55 |
| Burpee broad jump | 5:20 | 5:36 |
| Run 5 | 4:03 | 5:05 |
| Row | 4:39 | 4:49 |
| Run 6 | 4:06 | 4:55 |
| Farmers carry | 2:10 | 2:09 |
| Run 7 | 4:07 | 4:55 |
| Sandbag lunges | 4:26 | 5:12 |
| Run 8 | 4:15 | 5:10 |
| Wall balls | 4:45 | 7:15 |
| Roxzone | 5:18 | 6:40 |
| Finish | 1:10:16 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:16.
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