GBR Rhys Jones
5 HYROX results over 2 seasons. Personal bests: Open Men 1:05:54 (Hong Kong 2024) · Pro Men 1:22:34 (Cardiff 2025).
These results may belong to more than one athlete called Rhys Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:31:57 | 3972nd of 5,554 | 41:33* | 35:31* | 14:58 | splitsSkiErg4:49Sled push2:31Sled pull5:24Burpee broad jump5:03Row4:58Farmers carry2:10Sandbag lunges4:27Wall balls6:09Run 13:50Run 24:26Run 34:48Run 45:04Run 55:18Run 65:17Run 75:28Run 87:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:24:44 | 693rd of 929 | 32:49* | 40:53* | 11:07 | splitsSkiErg4:32Sled push3:18Sled pull5:43Burpee broad jump5:55Row4:39Farmers carry2:50Sandbag lunges5:54Wall balls8:02Run 12:54Run 23:28Run 33:54Run 44:07Run 54:15Run 64:17Run 74:14Run 85:44Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:31:25 | 2558th of 3,945 | 52:25 | 33:06 | 5:59 | splitsSkiErg4:25Sled push3:16Sled pull4:21Burpee broad jump4:29Row4:22Farmers carry1:43Sandbag lunges4:41Wall balls5:49Run 14:51Run 26:16Run 37:05Run 46:59Run 56:56Run 66:54Run 76:49Run 86:39Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 16-24 | 1:22:34 | 226th of 337 | 41:17 | 36:47 | 4:30 | splitsSkiErg4:20Sled push2:50Sled pull5:14Burpee broad jump5:36Row4:26Farmers carry2:53Sandbag lunges4:33Wall balls6:55Run 15:01Run 24:34Run 35:11Run 45:04Run 55:11Run 65:07Run 75:00Run 86:09Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 25-29 | 1:05:54 | top 3% 30/1,011 | 33:44 | 28:12 | 4:02 | splitsSkiErg3:58Sled push2:16Sled pull3:19Burpee broad jump3:17Row4:39Farmers carry2:14Sandbag lunges3:25Wall balls5:04Run 13:58Run 23:54Run 34:09Run 44:11Run 54:30Run 64:15Run 74:21Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:54.
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