Rhys Edwards
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhys Edwards at each race, oldest on the left; lower is faster.The best was 1:13:34 at Cardiff (Apr 2026); Rhys Edwards was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:17:36 |
| Cardiff | Apr 2026 | Open Men | 1:13:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rhys Edwards at each race, oldest on the left; lower is faster.The best was 1:06:21 at Auckland (Jan 2026); Rhys Edwards was 17:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:06:58 |
| Auckland | Jan 2026 | Doubles Men | 1:06:21 |
| Birmingham | Oct 2026 | Doubles Men | 1:24:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
2,578th of 3,157 Doubles Men (faster than 18%). Against the 96 who finished around 1:23:57: most time gained on wall balls (0:31), most lost on the eight runs (2:45). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:13 | faster than 14% |
| SkiErg: | 4:11 | 4:01 | faster than 28% |
| Run 2: | 5:26 | 4:34 | faster than 16% |
| Sled push: | 2:08 | 2:00 | faster than 36% |
| Run 3: | 6:06 | 4:53 | faster than 10% |
| Sled pull: | 3:10 | 3:15 | faster than 57% |
| Run 4: | 6:17 | 4:53 | faster than 9% |
| Burpee broad jump: | 4:18 | 3:18 | faster than 17% |
| Run 5: | 6:03 | 5:00 | faster than 17% |
| Row: | 4:22 | 4:28 | faster than 62% |
| Run 6: | 6:05 | 4:55 | faster than 13% |
| Farmers carry: | 1:26 | 1:38 | faster than 81% |
| Run 7: | 6:25 | 4:58 | faster than 9% |
| Sandbag lunges: | 4:26 | 3:34 | faster than 18% |
| Run 8: | 6:22 | 5:00 | faster than 13% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 7:31 | 5:52 | faster than 19% |
| Runs (8 km) | 48:56 | 39:23 | faster than 12% |
| Stations (8) | 28:26 | ||
| Finish | 1:24:48 | 1:12:16 | 2578th of 3,157 · faster than 18% |
583rd of 2,728 Open Men (faster than 78%). Against the 85 who finished around 1:13:02: most time gained on wall balls (1:08), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:08 | faster than 77% |
| SkiErg: | 4:19 | 4:34 | faster than 83% |
| Run 2: | 4:12 | 4:45 | faster than 81% |
| Sled push: | 2:59 | 3:05 | faster than 56% |
| Run 3: | 4:29 | 5:07 | faster than 81% |
| Sled pull: | 4:12 | 4:21 | faster than 56% |
| Run 4: | 4:28 | 5:06 | faster than 80% |
| Burpee broad jump: | 5:44 | 5:50 | faster than 52% |
| Run 5: | 4:43 | 5:12 | faster than 73% |
| Row: | 4:40 | 4:49 | faster than 66% |
| Run 6: | 4:48 | 5:21 | faster than 75% |
| Farmers carry: | 2:14 | 2:43 | faster than 81% |
| Run 7: | 4:24 | 4:49 | faster than 71% |
| Sandbag lunges: | 5:12 | 5:01 | faster than 44% |
| Run 8: | 5:15 | 5:58 | faster than 78% |
| Wall balls: | 4:17 | 6:46 | faster than 94% |
| Roxzone †: | 3:06 | ||
| Runs (8 km) | 36:51 | 41:35 | faster than 80% |
| Stations (8) | 33:37 | ||
| Finish | 1:13:34 | 1:23:41 | 583rd of 2,728 · faster than 78% |
860th of 2,365 Doubles Mixed (faster than 63%). Against the 72 who finished around 1:16:04: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:12). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 5:51 | faster than 65% |
| SkiErg: | 4:21 | 4:21 | faster than 51% |
| Run 2: | 5:03 | 5:21 | faster than 63% |
| Sled push: | 2:02 | 2:15 | faster than 73% |
| Run 3: | 5:19 | 5:39 | faster than 64% |
| Sled pull: | 3:28 | 3:37 | faster than 59% |
| Run 4: | 5:16 | 5:39 | faster than 67% |
| Burpee broad jump: | 3:21 | 3:56 | faster than 73% |
| Run 5: | 5:34 | 5:45 | faster than 58% |
| Row: | 4:51 | 4:47 | faster than 44% |
| Run 6: | 5:42 | 5:59 | faster than 62% |
| Farmers carry: | 2:14 | 2:18 | faster than 58% |
| Run 7: | 5:19 | 5:23 | faster than 53% |
| Sandbag lunges: | 3:17 | 3:52 | faster than 76% |
| Run 8: | 6:16 | 6:30 | faster than 58% |
| Wall balls: | 4:11 | 4:31 | faster than 66% |
| Roxzone †: | 4:47 | ||
| Runs (8 km) | 43:56 | 46:20 | faster than 62% |
| Stations (8) | 27:45 | ||
| Finish | 1:16:28 | 1:20:48 | 860th of 2,365 · faster than 63% |
91st of 745 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:34 | faster than 83% |
| SkiErg: | 3:44 | 3:52 | faster than 77% |
| Run 2: | 4:26 | 5:06 | faster than 85% |
| Sled push: | 1:49 | 1:54 | faster than 61% |
| Run 3: | 4:35 | 5:35 | faster than 90% |
| Sled pull: | 2:43 | 3:08 | faster than 79% |
| Run 4: | 4:43 | 5:38 | faster than 87% |
| Burpee broad jump: | 2:52 | 3:18 | faster than 71% |
| Run 5: | 4:45 | 5:49 | faster than 90% |
| Row: | 4:17 | 4:33 | faster than 81% |
| Run 6: | 4:46 | 5:45 | faster than 87% |
| Farmers carry: | 1:26 | 1:34 | faster than 77% |
| Run 7: | 4:48 | 5:47 | faster than 86% |
| Sandbag lunges: | 3:39 | 3:42 | faster than 52% |
| Run 8: | 5:20 | 6:24 | faster than 84% |
| Wall balls: | 3:29 | 4:20 | faster than 97% |
| Roxzone: | 4:13 | 5:14 | faster than 80% |
| Runs (8 km) | 38:13 | 45:29 | faster than 88% |
| Stations (8) | 23:59 | ||
| Finish | 1:06:21 | 1:17:29 | 91st of 745 · faster than 87% |
1,279th of 3,927 Doubles Men (faster than 67%). Against the 117 who finished around 1:07:36: most time gained on the roxzone (0:43), most lost on sled pull (0:37). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 59% |
| SkiErg: | 4:13 | 4:19 | faster than 65% |
| Run 2: | 3:34 | 3:48 | faster than 65% |
| Sled push: | 1:53 | 1:45 | faster than 31% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 3:45 | 3:17 | faster than 23% |
| Run 4: | 3:48 | 4:03 | faster than 66% |
| Burpee broad jump: | 3:19 | 3:12 | faster than 44% |
| Run 5: | 3:45 | 4:08 | faster than 74% |
| Row: | 4:25 | 4:33 | faster than 66% |
| Run 6: | 3:33 | 4:06 | faster than 83% |
| Farmers carry: | 1:28 | 1:34 | faster than 69% |
| Run 7: | 4:01 | 4:07 | faster than 57% |
| Sandbag lunges: | 3:21 | 3:32 | faster than 60% |
| Run 8: | 5:14 | 5:39 | faster than 67% |
| Wall balls: | 4:22 | 4:34 | faster than 61% |
| Roxzone: | 9:37 | 11:04 | faster than 80% |
| Runs (8 km) | 30:41 | 33:15 | faster than 69% |
| Stations (8) | 26:46 | ||
| Finish | 1:06:58 | 1:11:24 | 1279th of 3,927 · faster than 67% |
718th of 2,041 Open Men (faster than 64%). Against the 62 who finished around 1:17:32: most time gained on burpee broad jump (0:23), most lost on the eight runs (0:43). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 60% |
| SkiErg: | 4:30 | 4:32 | faster than 57% |
| Run 2: | 4:23 | 4:35 | faster than 62% |
| Sled push: | 3:03 | 2:59 | faster than 46% |
| Run 3: | 4:38 | 4:51 | faster than 62% |
| Sled pull: | 4:45 | 4:43 | faster than 48% |
| Run 4: | 4:43 | 4:53 | faster than 59% |
| Burpee broad jump: | 5:01 | 5:57 | faster than 74% |
| Run 5: | 5:00 | 4:59 | faster than 49% |
| Row: | 4:28 | 4:47 | faster than 86% |
| Run 6: | 4:48 | 4:54 | faster than 55% |
| Farmers carry: | 1:44 | 2:06 | faster than 84% |
| Run 7: | 4:51 | 4:54 | faster than 53% |
| Sandbag lunges: | 4:31 | 4:46 | faster than 59% |
| Run 8: | 5:36 | 5:50 | faster than 59% |
| Wall balls: | 6:27 | 6:41 | faster than 54% |
| Roxzone †: | 4:27 | ||
| Runs (8 km) | 38:40 | 40:14 | faster than 60% |
| Stations (8) | 34:29 | ||
| Finish | 1:17:36 | 1:22:29 | 718th of 2,041 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rhys has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:59 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:12 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:01 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:28 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 4:17 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:51 | Cardiff 2026 · best of 2 | 41:47 |
How to read
Each station's best across Rhys's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Chris Matthews1 race
- Donna Stambulich1 race
- Gemma Porter1 race
- Joe Sara1 race
- Kirstie Morris1 race
- Paul Tampsett1 race
- Robert Wallace1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | Rhys: faster than |
|---|---|
| Ski | 84% |
| Push | 57% |
| Pull | 57% |
| BBJ | 52% |
| Row | 66% |
| Carry | 82% |
| Lunges | 44% |
| Wall balls | 94% |
| Roxzone | 80% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhys beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhys's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: Sandbag lunges (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 36:55 running, 33:37 at the stations and 3:06 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Rhys | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:08 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 4:12 | 4:45 |
| Sled push | 2:59 | 3:05 |
| Run 3 | 4:29 | 5:07 |
| Sled pull | 4:12 | 4:21 |
| Run 4 | 4:28 | 5:06 |
| Burpee broad jump | 5:44 | 5:50 |
| Run 5 | 4:43 | 5:12 |
| Row | 4:40 | 4:49 |
| Run 6 | 4:48 | 5:21 |
| Farmers carry | 2:14 | 2:43 |
| Run 7 | 4:24 | 4:49 |
| Sandbag lunges | 5:12 | 5:01 |
| Run 8 | 5:15 | 5:58 |
| Wall balls | 4:17 | 6:46 |
| Roxzone | 3:06 | 3:57 |
| Finish | 1:13:34 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.