GBR Rhiannon Sears
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:13:18 (Copenhagen 2025) · Doubles Women 1:02:33 (Marseille 2024) · Doubles Mixed 1:02:08 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:39 faster (1:18:57 to 1:13:18).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:25:15 | top 42% 46/112 | 39:41 | 39:37 | 6:02 | splitsSkiErg4:50Sled push4:11Sled pull4:58Burpee broad jump5:56Row5:10Farmers carry3:13Sandbag lunges5:00Wall balls6:19Run 15:38Run 24:13Run 34:38Run 44:44Run 55:05Run 64:47Run 74:59Run 85:41Full report for this race → |
| Manchester 2026 23 Jan 2026team: Rhiannon Sears, Lauren Deutschwhat the whole field did → | Doubles Women · team 35-39 | 1:14:16 | top 15% 218/1,546 | 43:32 | 26:44 | 4:05 | splitsSkiErg4:19Sled push1:26Sled pull3:10Burpee broad jump3:44Row5:09Farmers carry2:00Sandbag lunges3:15Wall balls3:41Run 13:54Run 25:19Run 35:49Run 45:49Run 56:00Run 65:53Run 76:04Run 84:48Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:13:18 | 22nd of 67 | 35:23 | 32:53 | 5:06 | splitsSkiErg4:48Sled push3:47Sled pull4:39Burpee broad jump4:30Row4:52Farmers carry2:23Sandbag lunges3:36Wall balls4:18Run 14:34Run 24:04Run 34:17Run 44:19Run 54:36Run 64:24Run 74:28Run 84:44Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joe Russell, Rhiannon Searswhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:08 | top 7% 49/733 | 35:06 | 22:38 | 4:31 | splitsSkiErg3:52Sled push1:32Sled pull2:44Burpee broad jump2:35Row4:14Farmers carry1:29Sandbag lunges2:46Wall balls3:26Run 13:04Run 24:24Run 34:36Run 44:36Run 54:40Run 64:32Run 74:43Run 84:32Full report for this race → |
| Marseille 2024 6 Dec 2024team: Rhiannon Sears, Maddy Hunterwhat the whole field did → | Doubles Women · team 30-39 | 1:02:33 | 3rd of 677 | 35:00 | 22:50 | 4:47 | splitsSkiErg3:59Sled push1:30Sled pull2:48Burpee broad jump2:51Row4:25Farmers carry1:25Sandbag lunges2:32Wall balls3:20Run 15:29Run 24:00Run 34:18Run 44:16Run 54:12Run 64:08Run 74:15Run 84:26Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:18:57 | top 23% 41/180 | 37:19 | 35:53 | 5:49 | splitsSkiErg4:48Sled push3:48Sled pull5:21Burpee broad jump5:22Row4:43Farmers carry2:26Sandbag lunges4:27Wall balls4:58Run 14:54Run 24:17Run 34:27Run 44:33Run 54:45Run 64:45Run 74:44Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 67 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhiannon against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
