GBR Rhiannon Perrett
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 2:02:17 (Cardiff 2026) · Doubles Women 1:34:52 (Riga 2026) · Pro Doubles Women 1:39:02 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Rhiannon Perrett, Elizabeth Davieswhat the whole field did → | Doubles Women · team 35-39 | 1:34:52 | 272nd of 405 | 1:00:34 | 27:56 | 6:25 | splitsSkiErg4:18Sled push1:46Sled pull2:47Burpee broad jump4:55Row4:32Farmers carry1:45Sandbag lunges3:32Wall balls4:21Run 18:07Run 27:15Run 37:31Run 47:46Run 57:41Run 67:34Run 77:44Run 86:59Full report for this race → |
| Berlin 2026 22 May 2026team: Elizabeth Davies, Rhiannon Perrettwhat the whole field did → | Doubles Women · team 35-39 | 1:38:33 | 2277th of 2,805 | 48:08* | 29:55* | — | splitsSkiErg4:12Sled push1:50Sled pull3:31Burpee broad jump4:50Row4:50Farmers carry2:06Sandbag lunges3:53Wall balls4:43Run 14:28Run 25:09Run 35:25Run 45:35Run 56:36Run 66:20Run 76:03Run 88:34Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Kirsty Nisbet, Rhiannon Perrettwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:39:02 | 178th of 196 | 1:04:00 | 30:21 | 4:41 | splitsSkiErg4:17Sled push2:22Sled pull4:25Burpee broad jump3:59Row4:38Farmers carry2:07Sandbag lunges4:01Wall balls4:32Run 17:16Run 27:25Run 38:00Run 48:08Run 58:19Run 68:05Run 77:36Run 89:14Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Tyler Dempsey, Rhiannon Perrettwhat the whole field did → | Doubles Women · team 25-29 | 1:39:21 | 2051st of 2,444 | 1:05:06 | 29:12 | 5:03 | splitsSkiErg4:37Sled push1:40Sled pull3:00Burpee broad jump4:42Row4:46Farmers carry2:20Sandbag lunges3:31Wall balls4:36Run 17:48Run 27:57Run 37:38Run 47:51Run 58:18Run 68:49Run 77:28Run 89:21Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 30-34 | 2:02:17 | 1832nd of 2,039 | 1:10:11 | 45:31 | 6:35 | splitsSkiErg4:47Sled push2:28Sled pull5:02Burpee broad jump9:43Row5:25Farmers carry3:08Sandbag lunges6:11Wall balls8:47Run 17:03Run 27:47Run 38:10Run 48:59Run 59:35Run 68:52Run 78:02Run 811:47Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 30-34 | 2:18:56 | 1012th of 1,044 | 1:12:52 | 54:13 | 11:55 | splitsSkiErg4:34Sled push2:15Sled pull5:25Burpee broad jump10:09Row5:33Farmers carry2:06Sandbag lunges8:17Wall balls15:54Run 16:50Run 27:31Run 38:08Run 49:13Run 510:32Run 69:18Run 79:45Run 811:39Full report for this race → |
| Cardiff 2025 30 May 2025team: Rhiannon Perrett, Tyler Dempseywhat the whole field did → | Doubles Women · team U29 | 1:47:37 | 747th of 778 | 1:11:00 | 29:03 | 7:34 | splitsSkiErg4:32Sled push1:34Sled pull3:05Burpee broad jump4:51Row4:59Farmers carry2:03Sandbag lunges3:34Wall balls4:25Run 17:52Run 28:24Run 38:50Run 48:40Run 58:56Run 69:03Run 78:48Run 810:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhiannon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:26 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
