GBR Rhianna Rees
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhianna Rees at each race, oldest on the left; lower is faster.The best was 1:24:59 at Cardiff (Apr 2026); Rhianna Rees was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:29:39 |
| Rome | Sep 2025 | Open Women | 1:32:19 |
| Manchester | Jan 2026 | Open Women | 1:27:06 |
| Cardiff | Apr 2026 | Open Women | 1:24:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:40 faster (1:29:39 to 1:24:59).
This line shows the finish time of Rhianna Rees at each race, oldest on the left; lower is faster.The best was 1:15:14 at Berlin (May 2025); Rhianna Rees was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:22:27 |
| Berlin | May 2025 | Doubles Women | 1:15:14 |
| Birmingham | Oct 2025 | Doubles Women | 1:20:39 |
| Madrid | Nov 2025 | Doubles Women | 1:19:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
531st of 2,039 Open Women (faster than 73%). Against the 63 who finished around 1:24:40: most time gained on the eight runs (0:17), most lost on sled push (0:33). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:56 | faster than 81% |
| SkiErg: | 5:15 | 5:17 | faster than 54% |
| Run 2: | 4:54 | 5:28 | faster than 79% |
| Sled push: | 3:12 | 2:57 | faster than 34% |
| Run 3: | 5:19 | 5:47 | faster than 72% |
| Sled pull: | 4:33 | 5:25 | faster than 79% |
| Run 4: | 5:24 | 5:48 | faster than 70% |
| Burpee broad jump: | 6:10 | 7:17 | faster than 72% |
| Run 5: | 5:20 | 5:54 | faster than 76% |
| Row: | 5:33 | 5:30 | faster than 46% |
| Run 6: | 5:26 | 6:07 | faster than 79% |
| Farmers carry: | 2:50 | 2:57 | faster than 57% |
| Run 7: | 4:54 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:10 | 4:56 | faster than 77% |
| Run 8: | 6:21 | 6:47 | faster than 65% |
| Wall balls: | 6:19 | 6:42 | faster than 57% |
| Roxzone †: | 4:07 | ||
| Runs (8 km) | 42:50 | 47:30 | faster than 77% |
| Stations (8) | 38:02 | ||
| Finish | 1:24:59 | 1:33:52 | 531st of 2,039 · faster than 73% |
437th of 1,356 Open Women (faster than 67%). Against the 41 who finished around 1:26:13: most time gained on sled pull (0:55), most lost on wall balls (0:37). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:13 | faster than 63% |
| SkiErg: | 5:09 | 5:07 | faster than 45% |
| Run 2: | 5:30 | 5:56 | faster than 68% |
| Sled push: | 3:07 | 2:39 | faster than 22% |
| Run 3: | 5:48 | 6:18 | faster than 67% |
| Sled pull: | 4:20 | 5:28 | faster than 86% |
| Run 4: | 5:51 | 6:20 | faster than 66% |
| Burpee broad jump: | 5:48 | 6:43 | faster than 68% |
| Run 5: | 6:00 | 6:29 | faster than 65% |
| Row: | 5:36 | 5:24 | faster than 33% |
| Run 6: | 5:51 | 6:22 | faster than 67% |
| Farmers carry: | 2:14 | 2:18 | faster than 56% |
| Run 7: | 6:02 | 6:18 | faster than 59% |
| Sandbag lunges: | 4:57 | 5:17 | faster than 59% |
| Run 8: | 5:11 | 5:20 | faster than 55% |
| Wall balls: | 6:18 | 6:41 | faster than 57% |
| Roxzone: | 5:34 | 6:08 | faster than 61% |
| Runs (8 km) | 44:09 | 47:39 | faster than 67% |
| Stations (8) | 37:29 | ||
| Finish | 1:27:06 | 1:34:09 | 437th of 1,356 · faster than 67% |
403rd of 1,644 Doubles Women (faster than 75%). Against the 50 who finished around 1:19:54: most time gained on the eight runs (0:44), most lost on the roxzone (0:58). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:35 | faster than 73% |
| SkiErg: | 5:00 | 5:04 | faster than 60% |
| Run 2: | 5:05 | 5:44 | faster than 83% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 5:17 | 5:56 | faster than 82% |
| Sled pull: | 4:09 | 4:03 | faster than 44% |
| Run 4: | 5:21 | 5:58 | faster than 80% |
| Burpee broad jump: | 3:50 | 4:13 | faster than 67% |
| Run 5: | 5:27 | 6:05 | faster than 79% |
| Row: | 5:15 | 5:11 | faster than 42% |
| Run 6: | 5:26 | 6:03 | faster than 79% |
| Farmers carry: | 1:55 | 2:00 | faster than 63% |
| Run 7: | 5:22 | 5:59 | faster than 79% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 83% |
| Run 8: | 6:14 | 6:53 | faster than 75% |
| Wall balls: | 3:53 | 4:22 | faster than 80% |
| Roxzone: | 7:35 | 7:37 | faster than 51% |
| Runs (8 km) | 43:19 | 48:26 | faster than 81% |
| Stations (8) | 28:56 | ||
| Finish | 1:19:46 | 1:26:45 | 403rd of 1,644 · faster than 75% |
791st of 2,427 Doubles Women (faster than 67%). Against the 73 who finished around 1:21:17: most time gained on sandbag lunges (0:44), most lost on the eight runs (0:44). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:34 | faster than 58% |
| SkiErg: | 4:51 | 4:45 | faster than 37% |
| Run 2: | 5:14 | 5:35 | faster than 68% |
| Sled push: | 2:00 | 1:56 | faster than 43% |
| Run 3: | 5:29 | 5:49 | faster than 66% |
| Sled pull: | 3:54 | 4:20 | faster than 76% |
| Run 4: | 5:44 | 5:54 | faster than 58% |
| Burpee broad jump: | 3:34 | 4:14 | faster than 78% |
| Run 5: | 5:45 | 5:59 | faster than 61% |
| Row: | 5:14 | 5:11 | faster than 44% |
| Run 6: | 5:48 | 5:53 | faster than 54% |
| Farmers carry: | 1:33 | 1:51 | faster than 90% |
| Run 7: | 5:48 | 5:53 | faster than 54% |
| Sandbag lunges: | 2:48 | 3:38 | faster than 91% |
| Run 8: | 5:42 | 5:54 | faster than 58% |
| Wall balls: | 3:52 | 4:23 | faster than 83% |
| Roxzone: | 7:09 | 7:03 | faster than 47% |
| Runs (8 km) | 45:48 | 47:38 | faster than 61% |
| Stations (8) | 27:46 | ||
| Finish | 1:20:39 | 1:25:22 | 791st of 2,427 · faster than 67% |
432nd of 835 Open Women (faster than 48%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:32 | faster than 59% |
| SkiErg: | 5:17 | 5:14 | faster than 45% |
| Run 2: | 4:53 | 4:57 | faster than 55% |
| Sled push: | 3:35 | 2:53 | faster than 13% |
| Run 3: | 5:00 | 5:09 | faster than 58% |
| Sled pull: | 5:20 | 5:57 | faster than 67% |
| Run 4: | 5:11 | 5:13 | faster than 52% |
| Burpee broad jump: | 6:33 | 6:12 | faster than 44% |
| Run 5: | 5:34 | 5:26 | faster than 44% |
| Row: | 5:39 | 5:34 | faster than 44% |
| Run 6: | 5:26 | 5:18 | faster than 44% |
| Farmers carry: | 2:29 | 2:10 | faster than 26% |
| Run 7: | 5:22 | 5:21 | faster than 48% |
| Sandbag lunges: | 4:46 | 5:06 | faster than 62% |
| Run 8: | 6:32 | 6:13 | faster than 41% |
| Wall balls: | 6:29 | 6:10 | faster than 42% |
| Roxzone: | 8:05 | 7:20 | faster than 33% |
| Runs (8 km) | 44:11 | 44:24 | faster than 51% |
| Stations (8) | 40:08 | ||
| Finish | 1:32:19 | 1:31:39 | 432nd of 835 · faster than 48% |
539th of 1,701 Doubles Women (faster than 68%). Against the 52 who finished around 1:14:56: most time gained on sled pull (0:13), most lost on the roxzone (0:27). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:20 | faster than 66% |
| SkiErg: | 4:37 | 4:36 | faster than 49% |
| Run 2: | 4:39 | 5:01 | faster than 73% |
| Sled push: | 1:58 | 1:46 | faster than 24% |
| Run 3: | 4:52 | 5:09 | faster than 69% |
| Sled pull: | 3:16 | 3:41 | faster than 78% |
| Run 4: | 4:56 | 5:12 | faster than 67% |
| Burpee broad jump: | 3:36 | 3:57 | faster than 65% |
| Run 5: | 4:44 | 5:18 | faster than 80% |
| Row: | 4:57 | 4:56 | faster than 49% |
| Run 6: | 4:52 | 5:15 | faster than 72% |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 4:59 | 5:14 | faster than 66% |
| Sandbag lunges: | 3:08 | 3:32 | faster than 74% |
| Run 8: | 6:23 | 6:38 | faster than 60% |
| Wall balls: | 3:58 | 4:01 | faster than 55% |
| Roxzone: | 8:51 | 9:15 | faster than 60% |
| Runs (8 km) | 39:26 | 42:06 | faster than 70% |
| Stations (8) | 27:01 | ||
| Finish | 1:15:14 | 1:19:51 | 539th of 1,701 · faster than 68% |
397th of 875 Open Women (faster than 54%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:57 | faster than 57% |
| SkiErg: | 5:15 | 5:07 | faster than 35% |
| Run 2: | 5:28 | 5:19 | faster than 41% |
| Sled push: | 3:10 | 3:00 | faster than 40% |
| Run 3: | 5:39 | 5:36 | faster than 47% |
| Sled pull: | 4:18 | 5:41 | faster than 91% |
| Run 4: | 5:49 | 5:40 | faster than 43% |
| Burpee broad jump: | 5:49 | 6:23 | faster than 61% |
| Run 5: | 5:54 | 5:46 | faster than 45% |
| Row: | 5:28 | 5:22 | faster than 40% |
| Run 6: | 5:52 | 5:40 | faster than 40% |
| Farmers carry: | 2:09 | 2:16 | faster than 61% |
| Run 7: | 6:00 | 5:40 | faster than 36% |
| Sandbag lunges: | 3:54 | 4:59 | faster than 87% |
| Run 8: | 6:12 | 5:57 | faster than 42% |
| Wall balls: | 6:28 | 6:01 | faster than 39% |
| Roxzone: | 7:34 | 7:25 | faster than 48% |
| Runs (8 km) | 45:38 | 44:34 | faster than 45% |
| Stations (8) | 36:31 | ||
| Finish | 1:29:39 | 1:31:08 | 397th of 875 · faster than 54% |
538th of 1,370 Doubles Women (faster than 60%). Against the 43 who finished around 1:22:39: most time gained on the eight runs (0:54), most lost on the roxzone (0:30). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:28 | faster than 77% |
| SkiErg: | 4:36 | 4:37 | faster than 53% |
| Run 2: | 5:25 | 5:33 | faster than 57% |
| Sled push: | 1:53 | 1:46 | faster than 34% |
| Run 3: | 5:32 | 5:45 | faster than 63% |
| Sled pull: | 3:58 | 4:01 | faster than 52% |
| Run 4: | 5:37 | 5:50 | faster than 61% |
| Burpee broad jump: | 4:25 | 4:13 | faster than 43% |
| Run 5: | 5:35 | 5:56 | faster than 67% |
| Row: | 5:11 | 5:04 | faster than 38% |
| Run 6: | 5:41 | 5:53 | faster than 61% |
| Farmers carry: | 1:40 | 1:48 | faster than 70% |
| Run 7: | 5:45 | 5:53 | faster than 57% |
| Sandbag lunges: | 3:25 | 3:31 | faster than 55% |
| Run 8: | 6:00 | 6:06 | faster than 54% |
| Wall balls: | 4:00 | 4:22 | faster than 72% |
| Roxzone: | 8:02 | 8:05 | faster than 50% |
| Runs (8 km) | 45:23 | 47:20 | faster than 65% |
| Stations (8) | 29:08 | ||
| Finish | 1:22:27 | 1:24:53 | 538th of 1,370 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rhianna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Manchester 2026 · best of 4 | 5:16 |
| Sled push | 3:07 | Manchester 2026 · best of 4 | 2:55 |
| Sled pull | 4:18 | Barcelona 2025 · best of 4 | 5:47 |
| Burpee broad jump | 5:48 | Manchester 2026 · best of 4 | 6:46 |
| Row | 5:28 | Barcelona 2025 · best of 4 | 5:31 |
| Farmers carry | 2:09 | Barcelona 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:54 | Barcelona 2025 · best of 4 | 5:13 |
| Wall balls | 6:18 | Manchester 2026 · best of 4 | 6:43 |
| Runs (8 km) | 42:50 | Cardiff 2026 · best of 4 | 46:44 |
| Roxzone | 5:34 | Manchester 2026 · best of 3 | 7:57 |
How to read
Each station's best across Rhianna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adele Beattie3 races
- Lisa Malone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Rhianna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Rhianna: faster than |
|---|---|
| Ski | 55% |
| Push | 35% |
| Pull | 80% |
| BBJ | 72% |
| Row | 47% |
| Carry | 58% |
| Lunges | 77% |
| Wall balls | 57% |
| Roxzone | 66% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhianna beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhianna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhianna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhianna: 42:54 running, 38:02 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Rhianna | Typical Open Women |
|---|---|---|
| Run 1 | 5:16 | 5:56 |
| SkiErg | 5:15 | 5:17 |
| Run 2 | 4:54 | 5:28 |
| Sled push | 3:12 | 2:57 |
| Run 3 | 5:19 | 5:47 |
| Sled pull | 4:33 | 5:25 |
| Run 4 | 5:24 | 5:48 |
| Burpee broad jump | 6:10 | 7:17 |
| Run 5 | 5:20 | 5:54 |
| Row | 5:33 | 5:30 |
| Run 6 | 5:26 | 6:07 |
| Farmers carry | 2:50 | 2:57 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 4:10 | 4:56 |
| Run 8 | 6:21 | 6:47 |
| Wall balls | 6:19 | 6:42 |
| Roxzone | 4:07 | 4:40 |
| Finish | 1:24:59 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:59.
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