NED Renske Borst
7 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Milton Van Zeijl, Renske Borstwhole field → | Doubles Mixed · team 35-39 | 1:14:20 | 980th of 3,620201st of 654 aged 35-39 | 34:40* | 26:25* | — | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push2:02fastest 23%Sled pull2:49fastest 12%Burpee broad jump3:14fastest 31%Row4:56faster than 29%Farmers carry1:47fastest 37%Sandbag lunges3:16fastest 15%Wall balls4:03fastest 24%Runs (8 km)34:40fastest 33%Roxzone—Run 13:48fastest 43%Run 24:01fastest 37%Run 34:06fastest 32%Run 44:12fastest 35%Run 54:15fastest 33%Run 64:23fastest 41%Run 74:22fastest 38%Run 85:36fastest 24%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Milton van Zeijl, Renske Borstwhole field → | Doubles Mixed · team 35-39 | 1:14:59 | 409th of 1,29775th of 213 aged 35-39 | 38:45 | 28:36 | 7:42 | View results | See splits Hide splitsSkiErg4:11fastest 45%Sled push2:11faster than 27%Sled pull3:31faster than 43%Burpee broad jump3:33fastest 41%Row4:55faster than 31%Farmers carry1:52faster than 36%Sandbag lunges3:53fastest 50%Wall balls4:30faster than 49%Runs (8 km)38:45fastest 23%Roxzone7:42fastest 46%Run 14:32fastest 25%Run 24:35fastest 23%Run 34:46fastest 21%Run 44:45fastest 19%Run 55:02fastest 26%Run 65:00fastest 28%Run 75:01fastest 26%Run 85:08fastest 22%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Renske Borst, Anne Kempewhole field → | Doubles Women · team 35-39 | 1:12:30 | 120th of 2,05213th of 257 aged 35-39 | 37:24 | 29:09 | 6:01 | View results | See splits Hide splitsSkiErg4:46fastest 27%Sled push2:27faster than 1%Sled pull4:02faster than 33%Burpee broad jump3:25fastest 13%Row5:17faster than 40%Farmers carry1:57faster than 36%Sandbag lunges3:11fastest 18%Wall balls4:04fastest 32%Runs (8 km)37:24fastest 2%Roxzone6:01fastest 14%Run 14:19fastest 1%Run 24:14fastest 2%Run 34:39fastest 3%Run 44:38fastest 2%Run 54:45fastest 3%Run 64:39fastest 2%Run 74:50fastest 3%Run 85:22fastest 4%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Milton Van Zeijl, Renske Borstwhole field → | Doubles Mixed · team 35-39 | 1:12:57 | 98th of 35118th of 73 aged 35-39 | 37:08 | 26:57 | 8:57 | View results | See splits Hide splitsSkiErg4:17faster than 46%Sled push2:45faster than 10%Sled pull3:06fastest 12%Burpee broad jump3:01fastest 45%Row4:56faster than 22%Farmers carry1:40fastest 17%Sandbag lunges3:22fastest 31%Wall balls3:50fastest 27%Runs (8 km)37:08fastest 23%Roxzone8:57fastest 44%Run 15:08fastest 19%Run 24:13fastest 18%Run 34:37fastest 27%Run 44:39fastest 29%Run 54:36fastest 25%Run 64:33fastest 23%Run 74:36fastest 26%Run 84:51fastest 24%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Renske Borst, Milton Van Zeijlwhole field → | Doubles Mixed · team 35-39 | 1:14:24 | 292nd of 1,08559th of 224 aged 35-39 | 40:37 | 27:37 | 6:15 | View results | See splits Hide splitsSkiErg4:12fastest 32%Sled push2:29faster than 24%Sled pull3:59fastest 42%Burpee broad jump3:01fastest 21%Row4:35fastest 35%Farmers carry1:36fastest 26%Sandbag lunges3:36fastest 38%Wall balls4:09fastest 28%Runs (8 km)40:37fastest 30%Roxzone6:15fastest 37%Run 15:24fastest 42%Run 24:22fastest 15%Run 35:08fastest 33%Run 45:02fastest 28%Run 55:19fastest 36%Run 65:12fastest 35%Run 75:12fastest 35%Run 85:01fastest 24%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Renske Borst, Anne Kempewhole field → | Doubles Women · team 35-39 | 1:17:31 | 163rd of 1,12423rd of 156 aged 35-39 | 43:55 | 29:06 | 4:34 | View results | See splits Hide splitsSkiErg4:25fastest 16%Sled push1:39fastest 10%Sled pull4:03faster than 37%Burpee broad jump3:31fastest 16%Row5:11faster than 37%Farmers carry2:04faster than 41%Sandbag lunges3:31fastest 48%Wall balls4:42faster than 29%Runs (8 km)43:55fastest 12%Roxzone4:34fastest 10%Run 15:28fastest 27%Run 25:33fastest 16%Run 35:48fastest 15%Run 45:44fastest 12%Run 55:45fastest 11%Run 65:46fastest 12%Run 75:40fastest 12%Run 84:16fastest 8%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Milton Van Zeijl, Renske Borstwhole field → | Doubles Mixed · team 30-39 | 1:23:32 | 436th of 744171st of 281 aged 30-39 | 46:26 | 29:05 | 8:06 | View results | See splits Hide splitsSkiErg4:13faster than 48%Sled push2:13faster than 19%Sled pull4:12faster than 32%Burpee broad jump3:30fastest 45%Row4:57faster than 34%Farmers carry1:53faster than 40%Sandbag lunges4:11faster than 35%Wall balls3:56fastest 32%Runs (8 km)46:26faster than 36%Roxzone8:06fastest 42%Run 15:23faster than 34%Run 25:12fastest 47%Run 35:20fastest 40%Run 45:42faster than 42%Run 55:38fastest 46%Run 66:43faster than 10%Run 75:50faster than 42%Run 86:42faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Renske has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Heerenveen 2026 · best of 5 | 4:20 |
| Sled push | 2:02 | Berlin 2026 · best of 5 | 2:11 |
| Sled pull | 2:49 | Berlin 2026 · best of 5 | 3:59 |
| Burpee broad jump | 3:01 | Istanbul 2026 · best of 5 | 3:35 |
| Row | 4:35 | Ghent 2025 · best of 5 | 4:47 |
| Farmers carry | 1:36 | Ghent 2025 · best of 5 | 1:50 |
| Sandbag lunges | 3:16 | Berlin 2026 · best of 5 | 4:03 |
| Wall balls | 3:50 | Istanbul 2026 · best of 5 | 4:34 |
| Runs (8 km) | 34:40 | Berlin 2026 · best of 5 | 45:36 |
| Roxzone | 6:15 | Ghent 2025 · best of 4 | 7:11 |
How to read
Each station's best across Renske's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Milton Van Zeijl4 races
- Anne Kempe2 races
- Milton van Zeijl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 351 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renske against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Doubles Mixed finisher at Istanbul 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
