Athlete · Open Men · 45-49 ·

GER

Rene von der Wehl

3 HYROX results over 2 seasons. Best Open Men time 1:27:05 at Berlin 2025.

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1:27:05 best Open Men time · Berlin 2025 3 Open Men races

1047th of 1,895 best Open Men place · Hamburg 2025 among Open Men finishers there

1:29:52 latest race · Hamburg 2025 2:47 slower than the best Open Men time Open Men

SkiErg strongest segment · Berlin 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:05

Each dot is one Open Men race. From the first Open Men race to the best: 2:58 faster (1:30:03 to 1:27:05).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 45-49	1:29:52	1047th of 1,895	40:05	41:59	7:53	splits SkiErg4:20Sled push4:50Sled pull5:22Burpee broad jump7:36Row4:57Farmers carry2:21Sandbag lunges4:43Wall balls7:50Run 15:07Run 24:26Run 35:00Run 44:53Run 55:05Run 65:10Run 74:49Run 85:38Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 45-49	1:27:05	1831st of 2,599	37:34	40:02	9:33	splits SkiErg4:17Sled push4:17Sled pull5:00Burpee broad jump6:42Row4:45Farmers carry2:11Sandbag lunges5:05Wall balls7:45Run 13:43Run 24:17Run 34:35Run 44:39Run 55:07Run 64:37Run 74:36Run 86:04Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 45-49	1:30:03	767th of 1,248	39:24	38:58	11:45	splits SkiErg4:17Sled push2:52Sled pull5:48Burpee broad jump5:59Row4:58Farmers carry2:24Sandbag lunges4:43Wall balls7:57Run 14:29Run 24:37Run 35:08Run 45:06Run 55:14Run 65:00Run 74:47Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Reneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 3%

Sled pull faster than 24%

Burpee broad jump faster than 20%

Row faster than 41%

Farmers carry faster than 38%

Sandbag lunges faster than 48%

Wall balls faster than 22%

Roxzone faster than 27%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:28 slower

Sled pull 0:45 slower

Burpee broad jump 1:23 slower

Row 0:06 slower

Farmers carry 0:10 slower

Sandbag lunges 0:04 slower

Wall balls 1:39 slower

Roxzone 1:09 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rene against the typical Open Men finisher

Rene1:27:05

3:434:174:174:174:355:004:396:425:074:454:372:114:365:056:047:459:33

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:39 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown