NED Rene Mellema
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:10:33 (Heerenveen May 2026) · Doubles Men 0:58:37 (Heerenveen May 2026) · Pro Doubles Men 1:03:47 (Mechelen 2026) · Doubles Mixed 1:14:26 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Rene Mellema, Kenny Van Wijkwhat the whole field did → | Doubles Men · team 25-29 | 1:00:31 | top 6% 85/1,512 | 31:57 | 23:45 | 4:54 | splitsSkiErg3:52Sled push1:36Sled pull2:49Burpee broad jump2:46Row4:20Farmers carry1:29Sandbag lunges3:17Wall balls3:36Run 13:14Run 24:08Run 34:04Run 44:09Run 54:12Run 64:02Run 74:06Run 84:05Full report for this race → |
| Heerenveen May 2026 17 May 2026team: Rene Mellema, Jesse Mellemawhat the whole field did → | Doubles Men · team 25-29 | 0:58:37 | top 4% 46/1,462 | — | 23:09 | — | splitsSkiErg3:38Sled push1:58Sled pull3:01Burpee broad jump2:27Row4:12Farmers carry1:31Sandbag lunges2:38Wall balls3:44Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 83:59Full report for this race → |
| Heerenveen May 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:10:33 | top 14% 243/1,771 | 31:38 | 32:01 | 6:58 | splitsSkiErg4:10Sled push2:37Sled pull3:55Burpee broad jump4:26Row4:38Farmers carry2:20Sandbag lunges4:31Wall balls5:24Run 13:56Run 23:58Run 34:03Run 43:48Run 53:56Run 63:57Run 73:54Run 84:11Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Jesse Mellema, Rene Mellemawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:47 | top 41% 197/492 | 29:48 | 28:58 | 5:05 | splitsSkiErg3:41Sled push2:30Sled pull3:46Burpee broad jump3:44Row4:28Farmers carry2:09Sandbag lunges3:38Wall balls5:02Run 12:58Run 23:35Run 33:55Run 43:45Run 53:54Run 63:50Run 73:58Run 83:57Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Christian Bron, Rene Mellemawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:00 | 321st of 486 | 36:48 | 28:41 | 5:35 | splitsSkiErg3:43Sled push2:39Sled pull4:35Burpee broad jump3:03Row4:33Farmers carry1:46Sandbag lunges3:48Wall balls4:34Run 13:31Run 24:19Run 34:37Run 44:41Run 55:06Run 65:04Run 75:03Run 84:30Full report for this race → |
| Ghent 2025 14 Dec 2025team: Jesse Mellema, Rene Mellemawhat the whole field did → | Doubles Men · team 25-29 | 1:00:53 | top 6% 79/1,448 | 31:21 | 24:38 | 4:59 | splitsSkiErg3:41Sled push2:04Sled pull2:58Burpee broad jump2:27Row4:25Farmers carry1:51Sandbag lunges3:19Wall balls3:53Run 13:51Run 23:42Run 33:59Run 43:51Run 53:55Run 64:13Run 73:48Run 84:06Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Jesse Mellema, Rene Mellemawhat the whole field did → | Doubles Men · team 25-29 | 0:59:44 | top 3% 29/1,175 | 31:15 | 23:26 | 5:08 | splitsSkiErg3:44Sled push1:29Sled pull3:00Burpee broad jump2:44Row4:21Farmers carry1:38Sandbag lunges2:39Wall balls3:51Run 13:54Run 23:45Run 34:09Run 43:50Run 53:57Run 63:51Run 73:50Run 84:00Full report for this race → |
| Heerenveen 2025 10 May 2025team: Gemma Van Der Werff, Rene Mellemawhat the whole field did → | Doubles Mixed · team U29 | 1:14:26 | top 22% 163/744 | 42:37 | 24:44 | 7:10 | splitsSkiErg3:55Sled push1:52Sled pull3:17Burpee broad jump2:32Row4:35Farmers carry1:54Sandbag lunges3:15Wall balls3:24Run 14:52Run 24:51Run 35:18Run 45:26Run 55:23Run 65:29Run 75:33Run 85:50Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Jesse Mellema, Rene Mellemawhat the whole field did → | Doubles Men · team U29 | 1:03:21 | top 10% 75/820 | 30:37* | 21:44* 7 of 8 | 5:30 | splitsSkiErg3:53Sled push1:16Sled pull2:51Burpee broad jump2:30Row4:23Farmers carry—Sandbag lunges2:36Wall balls3:42Run 15:19Run 23:52Run 34:10Run 44:11Run 5—Run 64:18Run 74:40Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen May 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rene against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Heerenveen May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
