FRA Renaud Josserand
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:17:35 (Warsaw 2026) · Pro Men 1:36:49 (Lyon 2026) · Doubles Men 1:06:53 (Toulouse 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:04 faster (1:23:39 to 1:17:35).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 30-34 | 1:36:49 | 678th of 800 | 43:32 | 45:01 | 8:22 | splitsSkiErg4:24Sled push4:45Sled pull5:48Burpee broad jump6:19Row4:34Farmers carry3:20Sandbag lunges7:15Wall balls8:36Run 13:46Run 24:44Run 35:45Run 45:33Run 55:35Run 65:43Run 75:55Run 86:35Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:19:56 | top 39% 351/913 | 42:07 | 31:49 | 6:04 | splitsSkiErg4:20Sled push1:44Sled pull3:00Burpee broad jump5:35Row4:23Farmers carry2:19Sandbag lunges4:52Wall balls5:36Run 15:12Run 24:41Run 34:58Run 45:14Run 55:16Run 65:17Run 75:17Run 86:16Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:35 | top 33% 833/2,561 | 41:27 | 31:19 | 4:53 | splitsSkiErg4:16Sled push2:11Sled pull2:43Burpee broad jump5:41Row4:25Farmers carry2:02Sandbag lunges4:28Wall balls5:33Run 13:51Run 25:05Run 35:26Run 45:33Run 55:41Run 65:32Run 75:35Run 84:47Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Renaud Josserand, Hugo Zabewhat the whole field did → | Doubles Men · team 30-34 | 1:06:53 | top 22% 364/1,691 | 37:55 | 23:42 | 5:22 | splitsSkiErg3:48Sled push1:42Sled pull2:20Burpee broad jump3:09Row4:01Farmers carry1:30Sandbag lunges3:20Wall balls3:52Run 13:43Run 24:33Run 34:45Run 44:52Run 55:07Run 64:58Run 74:54Run 85:07Full report for this race → |
| Turin 2026 30 Jan 2026team: Renaud Josserand, Esteban Courtwhat the whole field did → | Doubles Men · team 25-29 | 1:09:25 | top 34% 472/1,424 | 38:53 | 24:14 | 6:23 | splitsSkiErg3:59Sled push1:39Sled pull2:35Burpee broad jump2:56Row4:05Farmers carry1:46Sandbag lunges3:31Wall balls3:43Run 13:42Run 24:35Run 34:52Run 45:00Run 55:16Run 65:14Run 75:01Run 85:15Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:39 | top 47% 844/1,805 | 40:41 | 36:22 | 6:42 | splitsSkiErg4:21Sled push2:13Sled pull3:36Burpee broad jump6:04Row4:19Farmers carry2:29Sandbag lunges5:20Wall balls8:00Run 14:51Run 24:48Run 34:57Run 45:03Run 55:18Run 65:15Run 75:04Run 85:27Full report for this race → |
| Oslo 2025 26 Sept 2025team: Hugo Zabé, Renaud Josserandwhat the whole field did → | Doubles Men · team 25-29 | 1:10:34 | top 37% 262/722 | 41:48 | 20:30 7 of 8 | 8:21 | splitsSkiErg3:40Sled push1:22Sled pull2:31Burpee broad jump—Row3:56Farmers carry1:29Sandbag lunges3:40Wall balls3:45Run 14:29Run 25:01Run 35:24Run 45:14Run 55:31Run 65:47Run 75:37Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renaud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:20 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
