FRA Renaud Josserand
7 HYROX races over 1 season: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Renaud Josserand at each race, oldest on the left; lower is faster.The best was 1:17:35 at Warsaw (Apr 2026); Renaud Josserand was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:23:39 |
| Warsaw | Apr 2026 | Open Men | 1:17:35 |
| Helsinki | May 2026 | Open Men | 1:19:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:04 faster (1:23:39 to 1:17:35).
This line shows the finish time of Renaud Josserand at each race, oldest on the left; lower is faster.The best was 1:06:53 at Toulouse (Mar 2026); Renaud Josserand was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:10:34 |
| Turin | Jan 2026 | Doubles Men | 1:09:25 |
| Toulouse | Mar 2026 | Doubles Men | 1:06:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
678th of 800 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:11 | faster than 10% |
| SkiErg: | 4:24 | 4:18 | faster than 32% |
| Run 2: | 4:44 | 4:05 | faster than 15% |
| Sled push: | 4:45 | 4:48 | faster than 51% |
| Run 3: | 5:45 | 4:32 | faster than 7% |
| Sled pull: | 5:48 | 6:43 | faster than 71% |
| Run 4: | 5:33 | 4:32 | faster than 9% |
| Burpee broad jump: | 6:19 | 4:20 | faster than 10% |
| Run 5: | 5:35 | 4:33 | faster than 8% |
| Row: | 4:34 | 4:34 | faster than 51% |
| Run 6: | 5:43 | 4:27 | faster than 4% |
| Farmers carry: | 3:20 | 2:17 | faster than 10% |
| Run 7: | 5:55 | 4:32 | faster than 3% |
| Sandbag lunges: | 7:15 | 4:58 | faster than 8% |
| Run 8: | 6:35 | 4:51 | faster than 5% |
| Wall balls: | 8:36 | 6:42 | faster than 22% |
| Roxzone: | 8:22 | 6:41 | faster than 18% |
| Runs (8 km) | 43:32 | 34:47 | faster than 5% |
| Stations (8) | 45:01 | ||
| Finish | 1:36:49 | 1:20:59 | 678th of 800 · faster than 15% |
351st of 913 Open Men (faster than 61%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:15 | faster than 52% |
| SkiErg: | 4:20 | 4:34 | faster than 77% |
| Run 2: | 4:41 | 4:43 | faster than 52% |
| Sled push: | 1:44 | 2:31 | faster than 98% |
| Run 3: | 4:58 | 4:55 | faster than 47% |
| Sled pull: | 3:00 | 4:21 | faster than 97% |
| Run 4: | 5:14 | 4:54 | faster than 36% |
| Burpee broad jump: | 5:35 | 5:13 | faster than 40% |
| Run 5: | 5:16 | 5:08 | faster than 43% |
| Row: | 4:23 | 4:44 | faster than 88% |
| Run 6: | 5:17 | 4:57 | faster than 36% |
| Farmers carry: | 2:19 | 1:58 | faster than 24% |
| Run 7: | 5:17 | 4:57 | faster than 35% |
| Sandbag lunges: | 4:52 | 4:56 | faster than 52% |
| Run 8: | 6:16 | 6:00 | faster than 40% |
| Wall balls: | 5:36 | 6:42 | faster than 76% |
| Roxzone: | 6:04 | 6:41 | faster than 66% |
| Runs (8 km) | 42:07 | 41:10 | faster than 44% |
| Stations (8) | 31:49 | ||
| Finish | 1:19:56 | 1:23:29 | 351st of 913 · faster than 61% |
833rd of 2,561 Open Men (faster than 67%). Against the 78 who finished around 1:18:18: most time gained on sled pull (1:14), most lost on the eight runs (1:23). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:56 | faster than 54% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 5:05 | 5:13 | faster than 56% |
| Sled push: | 2:11 | 2:49 | faster than 89% |
| Run 3: | 5:26 | 5:32 | faster than 54% |
| Sled pull: | 2:43 | 4:21 | faster than 99% |
| Run 4: | 5:33 | 5:31 | faster than 48% |
| Burpee broad jump: | 5:41 | 5:21 | faster than 43% |
| Run 5: | 5:41 | 5:40 | faster than 49% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 5:32 | 5:32 | faster than 50% |
| Farmers carry: | 2:02 | 1:54 | faster than 35% |
| Run 7: | 5:35 | 5:31 | faster than 47% |
| Sandbag lunges: | 4:28 | 4:58 | faster than 66% |
| Run 8: | 4:47 | 4:54 | faster than 55% |
| Wall balls: | 5:33 | 6:24 | faster than 70% |
| Roxzone: | 4:53 | 5:43 | faster than 71% |
| Runs (8 km) | 41:27 | 42:15 | faster than 54% |
| Stations (8) | 31:19 | ||
| Finish | 1:17:35 | 1:23:58 | 833rd of 2,561 · faster than 67% |
364th of 1,691 Doubles Men (faster than 78%). Against the 50 who finished around 1:06:32: most time gained on sled pull (0:51), most lost on the eight runs (1:25). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:59 | faster than 67% |
| SkiErg: | 3:48 | 4:00 | faster than 85% |
| Run 2: | 4:33 | 4:58 | faster than 74% |
| Sled push: | 1:42 | 1:56 | faster than 84% |
| Run 3: | 4:45 | 5:19 | faster than 78% |
| Sled pull: | 2:20 | 3:29 | faster than 98% |
| Run 4: | 4:52 | 5:15 | faster than 70% |
| Burpee broad jump: | 3:09 | 3:00 | faster than 41% |
| Run 5: | 5:07 | 5:25 | faster than 64% |
| Row: | 4:01 | 4:20 | faster than 91% |
| Run 6: | 4:58 | 5:19 | faster than 67% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 4:54 | 5:20 | faster than 73% |
| Sandbag lunges: | 3:20 | 3:39 | faster than 68% |
| Run 8: | 5:07 | 5:30 | faster than 68% |
| Wall balls: | 3:52 | 4:18 | faster than 82% |
| Roxzone: | 5:22 | 5:45 | faster than 64% |
| Runs (8 km) | 37:55 | 41:18 | faster than 72% |
| Stations (8) | 23:42 | ||
| Finish | 1:06:53 | 1:13:40 | 364th of 1,691 · faster than 78% |
472nd of 1,424 Doubles Men (faster than 66%). Against the 43 who finished around 1:09:55: most time gained on sled pull (0:48), most lost on the eight runs (0:50). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:52 | faster than 63% |
| SkiErg: | 3:59 | 4:04 | faster than 65% |
| Run 2: | 4:35 | 4:52 | faster than 67% |
| Sled push: | 1:39 | 1:55 | faster than 86% |
| Run 3: | 4:52 | 5:09 | faster than 64% |
| Sled pull: | 2:35 | 3:26 | faster than 95% |
| Run 4: | 5:00 | 5:08 | faster than 57% |
| Burpee broad jump: | 2:56 | 2:58 | faster than 52% |
| Run 5: | 5:16 | 5:18 | faster than 50% |
| Row: | 4:05 | 4:36 | faster than 97% |
| Run 6: | 5:14 | 5:10 | faster than 46% |
| Farmers carry: | 1:46 | 1:34 | faster than 21% |
| Run 7: | 5:01 | 5:10 | faster than 57% |
| Sandbag lunges: | 3:31 | 3:29 | faster than 47% |
| Run 8: | 5:15 | 5:28 | faster than 60% |
| Wall balls: | 3:43 | 4:17 | faster than 87% |
| Roxzone: | 6:23 | 6:25 | faster than 51% |
| Runs (8 km) | 38:53 | 40:16 | faster than 59% |
| Stations (8) | 24:14 | ||
| Finish | 1:09:25 | 1:13:21 | 472nd of 1,424 · faster than 66% |
844th of 1,805 Open Men (faster than 53%). Against the 54 who finished around 1:22:57: most time gained on sled pull (1:04), most lost on the eight runs (1:33). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:33 | faster than 35% |
| SkiErg: | 4:21 | 4:26 | faster than 62% |
| Run 2: | 4:48 | 4:38 | faster than 41% |
| Sled push: | 2:13 | 2:40 | faster than 84% |
| Run 3: | 4:57 | 4:56 | faster than 50% |
| Sled pull: | 3:36 | 4:39 | faster than 89% |
| Run 4: | 5:03 | 4:58 | faster than 46% |
| Burpee broad jump: | 6:04 | 5:34 | faster than 39% |
| Run 5: | 5:18 | 5:08 | faster than 41% |
| Row: | 4:19 | 4:43 | faster than 90% |
| Run 6: | 5:15 | 5:01 | faster than 38% |
| Farmers carry: | 2:29 | 1:55 | faster than 17% |
| Run 7: | 5:04 | 4:59 | faster than 46% |
| Sandbag lunges: | 5:20 | 5:12 | faster than 47% |
| Run 8: | 5:27 | 5:35 | faster than 55% |
| Wall balls: | 8:00 | 7:14 | faster than 38% |
| Roxzone: | 6:42 | 7:39 | faster than 70% |
| Runs (8 km) | 40:41 | 39:54 | faster than 45% |
| Stations (8) | 36:22 | ||
| Finish | 1:23:39 | 1:24:46 | 844th of 1,805 · faster than 53% |
262nd of 722 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:24 | faster than 46% |
| SkiErg: | 3:40 | 3:53 | faster than 86% |
| Run 2: | 5:01 | 5:15 | faster than 61% |
| Sled push: | 1:22 | 1:35 | faster than 86% |
| Run 3: | 5:24 | 5:31 | faster than 56% |
| Sled pull: | 2:31 | 2:58 | faster than 84% |
| Run 4: | 5:14 | 5:35 | faster than 67% |
| Burpee broad jump: | 0:07 ‡ | 3:01 | |
| Run 5: | 5:31 | 5:43 | faster than 59% |
| Row: | 3:56 | 4:26 | faster than 97% |
| Run 6: | 5:47 | 5:35 | faster than 41% |
| Farmers carry: | 1:29 | 1:32 | faster than 61% |
| Run 7: | 5:37 | 5:35 | faster than 48% |
| Sandbag lunges: | 3:40 | 3:27 | faster than 38% |
| Run 8: | 4:49 | 4:47 | faster than 49% |
| Wall balls: | 3:45 | 4:19 | faster than 88% |
| Roxzone: | 8:21 | 5:41 | faster than 7% |
| Runs (8 km) | 41:48 | 42:59 | faster than 55% |
| Stations (8) | 20:30 | ||
| Finish | 1:10:34 | 1:14:03 | 262nd of 722 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Renaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 1:44 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 2:43 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:35 | Helsinki 2026 · best of 3 | 5:38 |
| Row | 4:19 | Stockholm 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 5:33 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:41 | Stockholm 2025 · best of 3 | 41:47 |
| Roxzone | 4:53 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Renaud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Esteban Court1 race
- Hugo Zabe1 race
- Hugo Zabé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Renaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Renaud: faster than |
|---|---|
| Ski | 76% |
| Push | 90% |
| Pull | 99% |
| BBJ | 43% |
| Row | 92% |
| Carry | 36% |
| Lunges | 67% |
| Wall balls | 70% |
| Roxzone | 72% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Renaud beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Renaud's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:38 faster); weakest: Burpee broad jump (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renaud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renaud: 41:29 running, 31:19 at the stations and 4:53 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Renaud | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:56 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 5:05 | 5:13 |
| Sled push | 2:11 | 2:49 |
| Run 3 | 5:26 | 5:32 |
| Sled pull | 2:43 | 4:21 |
| Run 4 | 5:33 | 5:31 |
| Burpee broad jump | 5:41 | 5:21 |
| Run 5 | 5:41 | 5:40 |
| Row | 4:25 | 4:50 |
| Run 6 | 5:32 | 5:32 |
| Farmers carry | 2:02 | 1:54 |
| Run 7 | 5:35 | 5:31 |
| Sandbag lunges | 4:28 | 4:58 |
| Run 8 | 4:47 | 4:54 |
| Wall balls | 5:33 | 6:24 |
| Roxzone | 4:53 | 5:43 |
| Finish | 1:17:35 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
