NED Renate Marees
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:05 (Heerenveen 2026) · Pro Women 1:44:42 (Maastricht 2025) · Doubles Mixed 1:18:29 (Heerenveen 2026) · Doubles Women 1:27:28 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:33 faster (1:38:38 to 1:28:05).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Bas Engeringh, Renate mareeswhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:29 | top 43% 556/1,297 | 44:54 | 26:26 | 7:14 | splitsSkiErg3:55Sled push1:58Sled pull3:18Burpee broad jump3:24Row4:27Farmers carry1:52Sandbag lunges3:32Wall balls4:00Run 17:21Run 25:02Run 35:10Run 45:21Run 55:23Run 65:26Run 75:31Run 85:43Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 45-49 | 1:28:05 | top 32% 388/1,245 | 44:29 | 36:02 | 7:39 | splitsSkiErg4:53Sled push3:09Sled pull4:39Burpee broad jump5:30Row5:12Farmers carry1:43Sandbag lunges4:58Wall balls5:58Run 15:18Run 25:18Run 35:22Run 45:30Run 55:32Run 65:39Run 75:44Run 86:09Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 45-49 | 1:31:32 | top 38% 699/1,879 | 48:32 | 36:14 | 6:51 | splitsSkiErg5:16Sled push2:28Sled pull4:12Burpee broad jump4:51Row5:21Farmers carry1:58Sandbag lunges5:14Wall balls6:54Run 16:04Run 25:38Run 35:50Run 46:00Run 56:00Run 66:02Run 76:06Run 86:55Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 45-49 | 1:29:39 | top 43% 713/1,697 | 45:35 | 37:13 | 6:54 | splitsSkiErg4:53Sled push2:31Sled pull5:12Burpee broad jump5:17Row5:33Farmers carry1:42Sandbag lunges4:57Wall balls7:08Run 14:40Run 25:21Run 35:38Run 45:49Run 55:46Run 65:51Run 75:59Run 86:35Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Bas Engeringh, Renate Mareeswhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:00 | top 31% 325/1,083 | 45:58 | 28:01 | 5:06 | splitsSkiErg4:00Sled push2:31Sled pull3:11Burpee broad jump3:36Row4:30Farmers carry1:50Sandbag lunges3:37Wall balls4:46Run 15:36Run 25:47Run 35:53Run 45:46Run 56:04Run 66:14Run 76:02Run 84:39Full report for this race → |
| Heerenveen 2025 9 May 2025team: Suus Drost, Renate Mareeswhat the whole field did → | Doubles Women · team 40-49 | 1:27:28 | top 50% 428/858 | 46:19 | 31:07 | 10:05 | splitsSkiErg4:31Sled push2:02Sled pull4:20Burpee broad jump3:47Row5:49Farmers carry1:50Sandbag lunges4:48Wall balls4:00Run 15:41Run 25:33Run 35:46Run 45:40Run 55:54Run 65:37Run 75:53Run 86:18Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 40-44 | 1:34:34 | 563rd of 1,119 | 52:20 | 35:04 | 7:16 | splitsSkiErg4:54Sled push2:43Sled pull5:36Burpee broad jump4:33Row5:23Farmers carry1:45Sandbag lunges4:21Wall balls5:49Run 16:28Run 26:11Run 36:15Run 46:28Run 56:44Run 66:37Run 76:38Run 87:02Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Women · 40-44 | 1:44:42 | 62nd of 69 | 45:55* | 43:56* | 8:15 | splitsSkiErg5:00Sled push4:41Sled pull6:10Burpee broad jump5:23Row5:49Farmers carry2:31Sandbag lunges6:05Wall balls8:17Run 18:39Run 25:50Run 36:08Run 46:08Run 5—Run 66:15Run 76:27Run 86:29Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 40-44 | 1:38:38 | 656th of 1,086 | 50:29 | 40:04 | 8:10 | splitsSkiErg5:01Sled push2:51Sled pull4:54Burpee broad jump6:26Row5:37Farmers carry1:41Sandbag lunges8:06Wall balls5:28Run 14:16Run 26:01Run 36:17Run 46:29Run 56:37Run 66:37Run 76:40Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Open Women finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
