BRA Renan Trentin Silva
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:17:33 (Melbourne Dec 2025) · Open Men 1:12:13 (Sydney Jul 2025) · Doubles Mixed 1:03:09 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:17:33 | top 46% 340/740 | 34:28 | 35:52 | 7:18 | splitsSkiErg4:18Sled push3:58Sled pull5:26Burpee broad jump4:16Row4:30Farmers carry2:03Sandbag lunges5:29Wall balls5:52Run 12:23Run 24:08Run 34:24Run 44:23Run 54:43Run 64:30Run 74:31Run 85:29Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Julia Cunha, Renan Trentin Silvawhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:09 | top 7% 147/2,353 | 31:40 | 24:38 | 6:56 | splitsSkiErg3:57Sled push1:47Sled pull3:29Burpee broad jump2:46Row4:23Farmers carry1:45Sandbag lunges3:06Wall balls3:25Run 12:10Run 23:52Run 34:05Run 44:02Run 54:13Run 64:13Run 74:10Run 84:58Full report for this race → |
| Sydney Jul 2025 5 Jul 2025team: Renan Trentin Silva, Julia Lopes Da Cunhawhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:58 | top 4% 59/1,718 | 32:34 | 25:09 | 6:20 | splitsSkiErg4:04Sled push1:35Sled pull3:19Burpee broad jump2:55Row4:31Farmers carry1:38Sandbag lunges3:23Wall balls3:44Run 13:36Run 23:48Run 33:55Run 43:51Run 53:58Run 64:00Run 74:02Run 85:27Full report for this race → |
| Sydney Jul 2025 4 Jul 2025what the whole field did → | Open Men · 30-34 | 1:12:13 | top 22% 442/2,104 | 33:39 | 31:31 | 7:07 | splitsSkiErg4:22Sled push1:49Sled pull3:34Burpee broad jump4:48Row4:44Farmers carry2:04Sandbag lunges5:54Wall balls4:16Run 13:42Run 23:55Run 34:02Run 43:59Run 54:06Run 64:01Run 74:11Run 85:46Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Julia Lopes Da Cunha, Renan Trentin Silvawhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:33 | top 11% 89/886 | 35:33 | 24:57 | 5:07 | splitsSkiErg4:12Sled push1:34Sled pull3:08Burpee broad jump2:52Row4:32Farmers carry1:36Sandbag lunges3:29Wall balls3:34Run 12:46Run 24:37Run 34:37Run 44:38Run 54:45Run 64:43Run 74:49Run 84:41Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:36:59 | 318th of 364 | 43:53 | 47:15 | 5:55 | splitsSkiErg4:12Sled push2:54Sled pull5:59Burpee broad jump5:50Row4:49Farmers carry2:22Sandbag lunges10:42Wall balls10:27Run 14:11Run 24:34Run 35:30Run 45:29Run 56:09Run 65:57Run 75:45Run 86:22Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Julia Lopes Da Cunha, Renan Trentin Silvawhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:12 | top 6% 73/1,264 | 34:12 | 24:53 | 6:13 | splitsSkiErg4:03Sled push1:27Sled pull3:06Burpee broad jump2:58Row4:28Farmers carry1:36Sandbag lunges3:23Wall balls3:52Run 12:26Run 24:11Run 34:24Run 44:30Run 54:29Run 64:30Run 74:35Run 85:12Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Renan Trentin Silva, Julia Lopes Da Cunhawhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:39 | top 11% 35/341 | 38:11 | 24:07 | 4:25 | splitsSkiErg3:57Sled push1:23Sled pull3:06Burpee broad jump2:33Row4:26Farmers carry1:26Sandbag lunges3:37Wall balls3:39Run 13:29Run 24:43Run 34:53Run 44:48Run 55:01Run 65:06Run 75:16Run 84:59Full report for this race → |
| Sydney 2024 26 Jul 2024team: Renan Trentin Silva, Julia Lopes Da Cunhawhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:11 | top 9% 38/438 | 38:52 | 25:34 | 3:49 | splitsSkiErg4:09Sled push1:20Sled pull3:04Burpee broad jump2:31Row4:24Farmers carry1:40Sandbag lunges4:04Wall balls4:22Run 13:55Run 24:46Run 34:55Run 44:57Run 54:58Run 64:54Run 74:58Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Renan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Pro Men finisher at Melbourne Dec 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
