NED Remco Greve
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Remco Greve at each race, oldest on the left; lower is faster.The best was 1:20:47 at Rotterdam (Feb 2025); Remco Greve was 7:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:20:47 |
| Heerenveen | May 2026 | Open Men | 1:28:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Remco Greve at each race, oldest on the left; lower is faster.The best was 1:13:54 at Mechelen (Apr 2025); Remco Greve was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:15:57 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:13:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,127th of 1,771 Open Men (faster than 36%). Against the 54 who finished around 1:29:07: most time gained on the eight runs (2:04), most lost on wall balls (2:54). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:32 | faster than 37% |
| SkiErg: | 4:37 | 4:26 | faster than 29% |
| Run 2: | 4:47 | 4:39 | faster than 43% |
| Sled push: | 3:02 | 2:45 | faster than 31% |
| Run 3: | 4:46 | 4:55 | faster than 58% |
| Sled pull: | 4:19 | 4:08 | faster than 42% |
| Run 4: | 4:49 | 4:57 | faster than 56% |
| Burpee broad jump: | 5:06 | 5:34 | faster than 62% |
| Run 5: | 4:59 | 5:07 | faster than 56% |
| Row: | 4:59 | 4:45 | faster than 27% |
| Run 6: | 4:58 | 4:58 | faster than 50% |
| Farmers carry: | 2:18 | 2:02 | faster than 30% |
| Run 7: | 4:59 | 4:59 | faster than 50% |
| Sandbag lunges: | 6:26 | 4:51 | faster than 16% |
| Run 8: | 5:40 | 5:36 | faster than 46% |
| Wall balls: | 10:17 | 6:43 | faster than 12% |
| Roxzone: | 7:49 | 7:49 | faster than 50% |
| Runs (8 km) | 39:40 | 40:03 | faster than 52% |
| Stations (8) | 41:04 | ||
| Finish | 1:28:29 | 1:23:49 | 1127th of 1,771 · faster than 36% |
411th of 1,342 Doubles Men (faster than 69%). Against the 42 who finished around 1:11:37: most time gained on the eight runs (1:28), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 81% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 4:49 | 5:17 | faster than 75% |
| Sled push: | 2:04 | 2:03 | faster than 48% |
| Run 3: | 5:04 | 5:40 | faster than 78% |
| Sled pull: | 3:22 | 3:14 | faster than 40% |
| Run 4: | 5:17 | 5:42 | faster than 70% |
| Burpee broad jump: | 3:08 | 3:21 | faster than 62% |
| Run 5: | 5:19 | 5:51 | faster than 73% |
| Row: | 4:37 | 4:27 | faster than 30% |
| Run 6: | 5:23 | 5:45 | faster than 68% |
| Farmers carry: | 1:59 | 1:47 | faster than 28% |
| Run 7: | 5:17 | 5:42 | faster than 70% |
| Sandbag lunges: | 3:46 | 3:27 | faster than 33% |
| Run 8: | 4:05 | 4:49 | faster than 74% |
| Wall balls: | 4:29 | 4:35 | faster than 56% |
| Roxzone: | 4:57 | 4:57 | faster than 50% |
| Runs (8 km) | 39:30 | 44:08 | faster than 77% |
| Stations (8) | 27:26 | ||
| Finish | 1:11:50 | 1:16:14 | 411th of 1,342 · faster than 69% |
164th of 722 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 7:02 | faster than 77% |
| SkiErg: | 4:13 | 4:14 | faster than 52% |
| Run 2: | 3:55 | 4:42 | faster than 90% |
| Sled push: | 1:58 | 1:47 | faster than 29% |
| Run 3: | 4:15 | 5:01 | faster than 87% |
| Sled pull: | 4:06 | 3:49 | faster than 36% |
| Run 4: | 4:17 | 5:01 | faster than 85% |
| Burpee broad jump: | 3:28 | 3:36 | faster than 57% |
| Run 5: | 4:16 | 5:05 | faster than 88% |
| Row: | 5:08 | 4:41 | faster than 13% |
| Run 6: | 4:16 | 5:04 | faster than 86% |
| Farmers carry: | 2:15 | 1:47 | faster than 8% |
| Run 7: | 4:23 | 5:05 | faster than 82% |
| Sandbag lunges: | 3:36 | 3:59 | faster than 67% |
| Run 8: | 4:42 | 5:26 | faster than 81% |
| Wall balls: | 4:01 | 4:03 | faster than 53% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 36:26 | 42:37 | faster than 85% |
| Stations (8) | 28:45 | ||
| Finish | 1:13:54 | 1:20:57 | 164th of 722 · faster than 77% |
811th of 2,469 Open Men (faster than 67%). Against the 74 who finished around 1:21:38: most time gained on the eight runs (2:11), most lost on wall balls (1:27). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:09 | faster than 63% |
| SkiErg: | 4:33 | 4:25 | faster than 33% |
| Run 2: | 4:27 | 4:54 | faster than 75% |
| Sled push: | 2:59 | 2:48 | faster than 38% |
| Run 3: | 4:34 | 5:15 | faster than 84% |
| Sled pull: | 4:59 | 5:06 | faster than 54% |
| Run 4: | 4:40 | 5:17 | faster than 81% |
| Burpee broad jump: | 4:39 | 5:45 | faster than 79% |
| Run 5: | 5:01 | 5:31 | faster than 73% |
| Row: | 5:05 | 4:45 | faster than 19% |
| Run 6: | 4:47 | 5:19 | faster than 77% |
| Farmers carry: | 2:20 | 2:07 | faster than 32% |
| Run 7: | 4:43 | 5:18 | faster than 79% |
| Sandbag lunges: | 5:02 | 5:05 | faster than 52% |
| Run 8: | 5:28 | 5:59 | faster than 70% |
| Wall balls: | 7:03 | 5:58 | faster than 27% |
| Roxzone: | 5:42 | 6:51 | faster than 77% |
| Runs (8 km) | 38:29 | 43:09 | faster than 78% |
| Stations (8) | 36:40 | ||
| Finish | 1:20:47 | 1:26:37 | 811th of 2,469 · faster than 67% |
277th of 994 Doubles Mixed (faster than 72%). Against the 30 who finished around 1:16:40: most time gained on the eight runs (0:21), most lost on SkiErg (0:10). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:16 | faster than 56% |
| SkiErg: | 4:16 | 4:11 | faster than 37% |
| Run 2: | 5:33 | 5:55 | faster than 68% |
| Sled push: | 1:49 | 1:44 | faster than 38% |
| Run 3: | 5:37 | 6:11 | faster than 74% |
| Sled pull: | 3:26 | 3:27 | faster than 51% |
| Run 4: | 5:40 | 6:15 | faster than 73% |
| Burpee broad jump: | 2:56 | 3:27 | faster than 77% |
| Run 5: | 5:43 | 6:22 | faster than 74% |
| Row: | 4:43 | 4:39 | faster than 44% |
| Run 6: | 5:34 | 6:17 | faster than 77% |
| Farmers carry: | 1:27 | 1:40 | faster than 79% |
| Run 7: | 5:55 | 6:19 | faster than 65% |
| Sandbag lunges: | 3:39 | 3:43 | faster than 54% |
| Run 8: | 6:10 | 6:41 | faster than 67% |
| Wall balls: | 3:44 | 4:05 | faster than 77% |
| Roxzone: | 5:41 | 6:04 | faster than 61% |
| Runs (8 km) | 44:19 | 48:32 | faster than 73% |
| Stations (8) | 26:00 | ||
| Finish | 1:15:57 | 1:22:06 | 277th of 994 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Remco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:59 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:59 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 7:03 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:29 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 5:42 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Remco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Carlijne Kesseler3 races
- Arnoud Dorlijn1 race
- Eline Jech1 race
- Wilco Lansbergen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Remco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Remco: faster than |
|---|---|
| Ski | 34% |
| Push | 39% |
| Pull | 55% |
| BBJ | 79% |
| Row | 20% |
| Carry | 33% |
| Lunges | 52% |
| Wall balls | 27% |
| Roxzone | 78% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Remco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Remco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Wall balls (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remco: 38:33 running, 36:39 at the stations and 5:42 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Remco | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 5:09 |
| SkiErg | 4:33 | 4:25 |
| Run 2 | 4:27 | 4:54 |
| Sled push | 2:59 | 2:48 |
| Run 3 | 4:34 | 5:15 |
| Sled pull | 4:59 | 5:06 |
| Run 4 | 4:40 | 5:17 |
| Burpee broad jump | 4:39 | 5:45 |
| Run 5 | 5:01 | 5:31 |
| Row | 5:05 | 4:45 |
| Run 6 | 4:47 | 5:19 |
| Farmers carry | 2:20 | 2:07 |
| Run 7 | 4:43 | 5:18 |
| Sandbag lunges | 5:02 | 5:05 |
| Run 8 | 5:28 | 5:59 |
| Wall balls | 7:03 | 5:58 |
| Roxzone | 5:42 | 6:51 |
| Finish | 1:20:47 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
