NED Remco Brink
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Remco Brink at each race, oldest on the left; lower is faster.The best was 1:08:04 at Mechelen (Mar 2026); Remco Brink was 0:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:11:50 |
| Mechelen | Mar 2026 | Doubles Men | 1:08:04 |
| Heerenveen | May 2026 | Doubles Men | 1:11:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
585th of 1,462 Doubles Men (faster than 60%). Against the 44 who finished around 1:11:21: most time gained on the eight runs (1:19), most lost on sled push (0:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:34 | faster than 71% |
| SkiErg: | 4:02 | 3:58 | faster than 40% |
| Run 2: | 4:26 | 4:40 | faster than 62% |
| Sled push: | 2:13 | 1:42 | faster than 8% |
| Run 3: | 4:41 | 4:58 | faster than 65% |
| Sled pull: | 3:20 | 3:02 | faster than 30% |
| Run 4: | 4:49 | 5:02 | faster than 59% |
| Burpee broad jump: | 3:31 | 3:25 | faster than 44% |
| Run 5: | 4:55 | 5:12 | faster than 61% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:54 | 5:04 | faster than 58% |
| Farmers carry: | 1:37 | 1:39 | faster than 55% |
| Run 7: | 4:48 | 5:06 | faster than 64% |
| Sandbag lunges: | 3:36 | 3:27 | faster than 41% |
| Run 8: | 5:03 | 5:26 | faster than 63% |
| Wall balls: | 3:57 | 4:26 | faster than 79% |
| Roxzone: | 6:58 | 7:18 | faster than 59% |
| Runs (8 km) | 37:41 | 40:05 | faster than 64% |
| Stations (8) | 26:46 | ||
| Finish | 1:11:21 | 1:13:44 | 585th of 1,462 · faster than 60% |
454th of 1,536 Doubles Men (faster than 70%). Against the 30 who finished around 1:08:14: most time gained on the eight runs (0:31), most lost on sandbag lunges (0:43). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:51 | faster than 70% |
| SkiErg: | 3:50 | 4:01 | faster than 77% |
| Run 2: | 4:27 | 4:42 | faster than 64% |
| Sled push: | 1:39 | 1:38 | faster than 49% |
| Run 3: | 4:46 | 4:58 | faster than 61% |
| Sled pull: | 2:44 | 3:04 | faster than 75% |
| Run 4: | 4:43 | 5:01 | faster than 64% |
| Burpee broad jump: | 3:32 | 3:22 | faster than 40% |
| Run 5: | 4:52 | 5:12 | faster than 64% |
| Row: | 4:18 | 4:28 | faster than 70% |
| Run 6: | 4:36 | 5:06 | faster than 73% |
| Farmers carry: | 1:38 | 1:40 | faster than 56% |
| Run 7: | 4:43 | 5:02 | faster than 65% |
| Sandbag lunges: | 3:52 | 3:34 | faster than 35% |
| Run 8: | 4:33 | 5:24 | faster than 85% |
| Wall balls: | 3:47 | 4:26 | faster than 88% |
| Roxzone: | 6:40 | 7:26 | faster than 72% |
| Runs (8 km) | 36:08 | 39:14 | faster than 70% |
| Stations (8) | 25:20 | ||
| Finish | 1:08:04 | 1:13:23 | 454th of 1,536 · faster than 70% |
1,324th of 1,912 Open Men (faster than 30%). Against the 57 who finished around 1:36:51: most time gained on the eight runs (3:45), most lost on the roxzone (4:02). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:48 | faster than 47% |
| SkiErg: | 4:45 | 4:30 | faster than 20% |
| Run 2: | 5:06 | 5:13 | faster than 56% |
| Sled push: | 5:13 | 3:38 | faster than 7% |
| Run 3: | 5:31 | 5:40 | faster than 57% |
| Sled pull: | 5:55 | 5:04 | faster than 23% |
| Run 4: | 5:16 | 5:40 | faster than 67% |
| Burpee broad jump: | 6:39 | 5:43 | faster than 30% |
| Run 5: | 5:26 | 5:50 | faster than 67% |
| Row: | 5:17 | 4:48 | faster than 14% |
| Run 6: | 6:12 | 5:41 | faster than 30% |
| Farmers carry: | 1:50 | 2:13 | faster than 85% |
| Run 7: | 6:23 | 5:39 | faster than 25% |
| Sandbag lunges: | 5:50 | 5:10 | faster than 31% |
| Run 8: | 4:33 | 4:54 | faster than 62% |
| Wall balls: | 7:04 | 7:20 | faster than 54% |
| Roxzone: | 10:45 | 5:40 | faster than 2% |
| Runs (8 km) | 43:13 | 43:51 | faster than 53% |
| Stations (8) | 42:33 | ||
| Finish | 1:36:29 | 1:28:30 | 1324th of 1,912 · faster than 30% |
302nd of 838 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:38 | faster than 23% |
| SkiErg: | 3:57 | 3:58 | faster than 55% |
| Run 2: | 4:59 | 4:44 | faster than 36% |
| Sled push: | 1:37 | 1:40 | faster than 60% |
| Run 3: | 4:58 | 5:03 | faster than 55% |
| Sled pull: | 3:15 | 3:12 | faster than 47% |
| Run 4: | 4:52 | 5:09 | faster than 64% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 64% |
| Run 5: | 4:52 | 5:18 | faster than 72% |
| Row: | 4:40 | 4:32 | faster than 36% |
| Run 6: | 4:47 | 5:10 | faster than 70% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 4:54 | 5:14 | faster than 68% |
| Sandbag lunges: | 3:14 | 3:27 | faster than 63% |
| Run 8: | 5:10 | 5:38 | faster than 69% |
| Wall balls: | 3:53 | 4:00 | faster than 60% |
| Roxzone: | 6:59 | 7:39 | faster than 71% |
| Runs (8 km) | 39:37 | 41:14 | faster than 60% |
| Stations (8) | 25:18 | ||
| Finish | 1:11:50 | 1:15:16 | 302nd of 838 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Joost Jansen1 race
- Robin Kelder1 race
- Sander Vincent Dekker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Remco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Remco: faster than |
|---|---|
| Ski | 21% |
| Push | 7% |
| Pull | 24% |
| BBJ | 30% |
| Row | 15% |
| Carry | 85% |
| Lunges | 32% |
| Wall balls | 55% |
| Roxzone | 2% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Remco beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Remco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:38 faster); weakest: Roxzone (5:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Remco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Remco: 43:18 running, 42:33 at the stations and 10:45 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Remco | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:48 |
| SkiErg | 4:45 | 4:30 |
| Run 2 | 5:06 | 5:13 |
| Sled push | 5:13 | 3:38 |
| Run 3 | 5:31 | 5:40 |
| Sled pull | 5:55 | 5:04 |
| Run 4 | 5:16 | 5:40 |
| Burpee broad jump | 6:39 | 5:43 |
| Run 5 | 5:26 | 5:50 |
| Row | 5:17 | 4:48 |
| Run 6 | 6:12 | 5:41 |
| Farmers carry | 1:50 | 2:13 |
| Run 7 | 6:23 | 5:39 |
| Sandbag lunges | 5:50 | 5:10 |
| Run 8 | 4:33 | 4:54 |
| Wall balls | 7:04 | 7:20 |
| Roxzone | 10:45 | 5:40 |
| Finish | 1:36:29 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:05 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
