Regula Jost-Iseli
10 HYROX results over 2 seasons. Best Open Women time 1:22:17 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:38 faster (1:25:55 to 1:22:17).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 31 May 2026what the whole field did → | Open Women · 55-59 | 1:25:01 | top 26% 96/377 | 40:37 | 39:19 | 5:09 | splitsSkiErg5:08Sled push3:05Sled pull5:19Burpee broad jump6:19Row6:09Farmers carry1:58Sandbag lunges5:30Wall balls5:51Run 15:28Run 24:49Run 35:00Run 45:02Run 55:02Run 65:07Run 75:14Run 84:59Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 55-59 | 1:24:59 | top 39% 259/681 | 38:45 | 39:28 | 6:50 | splitsSkiErg5:18Sled push3:04Sled pull4:53Burpee broad jump5:28Row6:18Farmers carry2:09Sandbag lunges5:33Wall balls6:45Run 14:26Run 24:34Run 34:46Run 44:55Run 54:52Run 64:51Run 74:59Run 85:28Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Women · 55-59 | 1:25:04 | top 25% 180/725 | 40:12 | 38:31 | 6:25 | splitsSkiErg5:09Sled push3:03Sled pull5:03Burpee broad jump5:38Row6:23Farmers carry1:44Sandbag lunges5:08Wall balls6:23Run 15:05Run 24:50Run 35:04Run 45:11Run 55:18Run 65:13Run 75:09Run 84:27Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 55-59 | 1:22:17 | top 28% 329/1,197 | 39:43 | 37:57 | 4:42 | splitsSkiErg5:08Sled push2:40Sled pull5:16Burpee broad jump6:10Row5:56Farmers carry1:55Sandbag lunges5:04Wall balls5:48Run 13:07Run 25:09Run 35:18Run 45:23Run 55:40Run 65:32Run 75:38Run 84:00Full report for this race → |
| Geneva 2025 12 Oct 2025what the whole field did → | Open Women · 55-59 | 1:24:04 | top 27% 131/502 | 38:33 | 39:34 | 6:02 | splitsSkiErg5:29Sled push3:00Sled pull5:34Burpee broad jump6:04Row6:09Farmers carry1:46Sandbag lunges5:17Wall balls6:15Run 15:22Run 24:35Run 34:40Run 44:41Run 54:48Run 64:37Run 74:47Run 85:06Full report for this race → |
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 55-59 | 1:24:15 | top 28% 194/706 | 41:07 | 37:09 | 6:01 | splitsSkiErg5:10Sled push2:49Sled pull5:26Burpee broad jump4:57Row5:57Farmers carry1:50Sandbag lunges5:16Wall balls5:44Run 14:13Run 25:02Run 35:12Run 45:20Run 55:30Run 65:31Run 75:34Run 84:50Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 55-59 | 1:26:12 | top 31% 90/291 | 42:41 | 38:26 | 5:09 | splitsSkiErg5:21Sled push2:20Sled pull5:17Burpee broad jump5:11Row6:01Farmers carry2:30Sandbag lunges5:24Wall balls6:22Run 14:09Run 24:56Run 35:11Run 45:22Run 55:36Run 65:41Run 75:43Run 86:07Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 55-59 | 1:36:33 | 312th of 512 | 46:37 | 43:54 | 6:08 | splitsSkiErg5:17Sled push3:08Sled pull6:25Burpee broad jump7:26Row5:39Farmers carry2:54Sandbag lunges6:08Wall balls6:57Run 13:41Run 25:20Run 35:29Run 45:28Run 55:41Run 67:57Run 76:13Run 86:51Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 55-59 | 1:26:12 | top 36% 232/656 | 40:42 | 37:41 | 7:55 | splitsSkiErg5:10Sled push2:06Sled pull4:48Burpee broad jump6:19Row5:47Farmers carry1:55Sandbag lunges5:14Wall balls6:22Run 14:34Run 24:40Run 34:55Run 45:03Run 55:12Run 65:18Run 75:19Run 85:46Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 50-54 | 1:25:55 | top 26% 277/1,086 | 42:38 | 37:47 | 5:35 | splitsSkiErg5:00Sled push2:09Sled pull4:50Burpee broad jump4:53Row5:39Farmers carry1:50Sandbag lunges5:54Wall balls7:32Run 13:33Run 25:05Run 35:19Run 45:27Run 55:29Run 65:51Run 75:42Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regula against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:31 against the typical Open Women finisher at Dublin 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.