NED Regino Barroso
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:17:43 (Amsterdam 2026) · Doubles Men 1:05:34 (Ghent 2025) · Doubles Mixed 1:11:23 (Utrecht 2025) · Pro Doubles Men 1:26:01 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Andries Smit, Regino Barrosowhat the whole field did → | Doubles Men · team 30-34 | 1:09:02 | top 29% 437/1,512 | 36:54 | 26:24 | 5:49 | splitsSkiErg3:57Sled push2:09Sled pull3:23Burpee broad jump3:39Row4:23Farmers carry1:37Sandbag lunges3:39Wall balls3:37Run 13:07Run 24:24Run 34:45Run 44:44Run 54:58Run 64:48Run 75:03Run 85:09Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:24:23 | 916th of 1,771 | 41:27 | 35:48 | 7:13 | splitsSkiErg4:10Sled push2:55Sled pull3:58Burpee broad jump6:44Row4:53Farmers carry2:03Sandbag lunges5:03Wall balls6:02Run 14:32Run 24:34Run 35:05Run 45:04Run 55:34Run 65:33Run 75:17Run 85:50Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:17:43 | top 31% 843/2,802 | 37:53 | 34:34 | 5:21 | splitsSkiErg4:08Sled push3:16Sled pull4:26Burpee broad jump5:36Row4:40Farmers carry2:00Sandbag lunges5:16Wall balls5:12Run 13:38Run 24:43Run 34:59Run 44:58Run 54:54Run 64:54Run 74:38Run 85:12Full report for this race → |
| Ghent 2025 12 Dec 2025team: Marvin Van Veen, Regino Barrosowhat the whole field did → | Doubles Men · team 30-34 | 1:05:34 | top 17% 242/1,448 | 36:09 | 24:08 | 5:22 | splitsSkiErg3:57Sled push1:47Sled pull3:17Burpee broad jump3:19Row4:12Farmers carry1:21Sandbag lunges2:46Wall balls3:29Run 14:29Run 24:09Run 34:23Run 44:38Run 54:45Run 64:38Run 74:37Run 84:33Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Mandy Koot, Regino Barrosowhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:23 | top 11% 109/1,083 | 40:24 | 26:30 | 4:33 | splitsSkiErg3:49Sled push2:55Sled pull2:55Burpee broad jump3:35Row4:26Farmers carry1:37Sandbag lunges3:42Wall balls3:31Run 14:36Run 24:53Run 35:20Run 45:18Run 55:28Run 65:27Run 75:30Run 83:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Yannic Wiendels, Regino Barrosowhat the whole field did → | Doubles Men · team 30-39 | 1:23:24 | 1061st of 1,384 | 49:36 | 26:23 | 7:30 | splitsSkiErg3:52Sled push1:38Sled pull2:45Burpee broad jump3:54Row4:22Farmers carry1:49Sandbag lunges4:21Wall balls3:42Run 15:19Run 25:26Run 35:54Run 46:06Run 56:26Run 66:35Run 76:44Run 87:10Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Regino Barroso, Wesley De Vettewhat the whole field did → | Pro Doubles Men · team U29 | 1:26:01 | 160th of 178 | 49:25 | 29:25 | 7:16 | splitsSkiErg3:51Sled push2:07Sled pull3:23Burpee broad jump4:41Row4:08Farmers carry2:00Sandbag lunges4:45Wall balls4:30Run 13:47Run 25:46Run 36:32Run 46:31Run 56:38Run 66:40Run 76:23Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regino against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
