AUS Rebecca Sankey
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:18:31 (Melbourne 2024) · Doubles Mixed 1:05:21 (Sharjah 2025) · Relay Women 1:06:00 (Abu Dhabi 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:18:56 | top 28% 44/161 | 34:26 | 35:53 | 8:43 | splitsSkiErg4:41Sled push3:48Sled pull6:20Burpee broad jump4:21Row4:56Farmers carry2:35Sandbag lunges3:41Wall balls5:31Run 16:08Run 23:48Run 33:52Run 43:57Run 54:01Run 63:52Run 73:57Run 84:54Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Chris Walsh, Rebecca Sankeywhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:17 | top 10% 23/242 | 36:59 | 26:18 | 5:04 | splitsSkiErg3:56Sled push2:02Sled pull3:26Burpee broad jump3:16Row4:20Farmers carry1:34Sandbag lunges3:44Wall balls4:00Run 15:00Run 24:20Run 34:31Run 44:32Run 54:35Run 64:33Run 74:33Run 84:58Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Rebecca Sankey, Imogen Llewellyn, Eloise Barber, Ellena Alexanderwhat the whole field did → | Relay Women · team U40 | 1:06:00 | 1st of 26 | 32:11 | 27:05 | 6:48 | splitsSkiErg4:51Sled push1:55Sled pull3:43Burpee broad jump4:51Row4:07Farmers carry1:24Sandbag lunges2:49Wall balls3:25Run 14:28Run 23:32Run 34:03Run 44:06Run 53:55Run 63:38Run 74:06Run 84:27Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Rachid Louali, Rebecca Sankeywhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:21 | top 8% 20/258 | 36:22 | 24:09 | 4:54 | splitsSkiErg3:54Sled push1:42Sled pull2:39Burpee broad jump2:32Row3:52Farmers carry3:14Sandbag lunges2:46Wall balls3:30Run 13:27Run 24:20Run 34:17Run 45:38Run 54:42Run 64:35Run 74:40Run 84:47Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 40-44 | 1:18:31 | top 25% 33/134 | 34:33 | 37:22 | 6:41 | splitsSkiErg4:47Sled push3:22Sled pull8:32Burpee broad jump4:31Row4:54Farmers carry2:27Sandbag lunges3:53Wall balls4:56Run 12:28Run 24:18Run 34:26Run 44:33Run 54:33Run 64:31Run 74:36Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 134 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:43 against the typical Pro Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
