Athlete · Open Women · 25-29 ·

GBR

Rebecca McAllen

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:21:50 (London Olympia 2026) · Doubles Mixed 1:08:43 (London ExCeL 2025) · Doubles Women 1:20:33 (Manchester 2026).

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1:21:50 Open Women time · London Olympia 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 19% Open Women place · London Olympia 2026 395th of 2,085 Open Women finishers there

1:10:32 latest race · Lisbon 2026 1:49 slower than the best Doubles Mixed time Doubles Mixed with Ben Aswani

Sled pull strongest segment · London Olympia 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:50London Olympia 2026 · 1 race Doubles Mixed1:08:43London ExCeL 2025 · 3 races · with Ben Aswani Doubles Women1:20:33Manchester 2026 · 1 race · with Lauren Eller

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:43

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026team: Rebecca McAllen, Ben Aswaniwhat the whole field did →	Doubles Mixed · team 30-34	1:10:32	top 21% 200/970	38:41	27:13	4:43	splits SkiErg4:10Sled push2:27Sled pull3:34Burpee broad jump3:17Row4:25Farmers carry1:46Sandbag lunges3:44Wall balls3:50Run 13:56Run 24:42Run 34:48Run 44:54Run 55:01Run 65:09Run 75:04Run 85:11Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:21:50	top 19% 395/2,085	41:02	35:12	5:39	splits SkiErg4:58Sled push2:52Sled pull4:14Burpee broad jump5:36Row5:05Farmers carry2:26Sandbag lunges4:17Wall balls5:44Run 14:35Run 24:38Run 34:58Run 44:59Run 55:08Run 65:03Run 74:56Run 86:47Full report for this race →
Manchester 2026 22 Jan 2026team: Lauren Eller, Rebecca McAllenwhat the whole field did →	Doubles Women · team 25-29	1:20:33	top 32% 481/1,546	46:39	27:11	6:48	splits SkiErg4:23Sled push1:36Sled pull3:43Burpee broad jump3:24Row5:02Farmers carry1:42Sandbag lunges3:21Wall balls4:00Run 13:41Run 26:09Run 36:25Run 46:42Run 56:19Run 66:06Run 76:22Run 84:59Full report for this race →
London ExCeL 2025 4 Dec 2025team: Rebecca McAllen, Ben Aswaniwhat the whole field did →	Doubles Mixed · team 30-34	1:08:43	top 15% 419/2,853	31:32*	27:21*	9:53	splits SkiErg4:34Sled push2:01Sled pull3:47Burpee broad jump3:24Row4:40Farmers carry1:28Sandbag lunges3:14Wall balls4:13Run 12:55Run 23:46Run 33:55Run 43:52Run 53:59Run 63:56Run 73:51Run 85:21Full report for this race →
Oslo 2025 26 Sept 2025team: Ben Aswani, Rebecca McAllenwhat the whole field did →	Doubles Mixed · team 30-34	1:13:04	top 27% 217/829	41:03	26:55	5:09	splits SkiErg4:14Sled push2:02Sled pull3:42Burpee broad jump3:25Row4:36Farmers carry1:31Sandbag lunges3:20Wall balls4:05Run 14:22Run 25:06Run 35:26Run 45:27Run 55:26Run 65:23Run 75:21Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 48%

Sled pull faster than 86%

Burpee broad jump faster than 76%

Row faster than 83%

Farmers carry faster than 45%

Sandbag lunges faster than 77%

Wall balls faster than 75%

Roxzone faster than 76%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 slower

Sled pull 1:01 faster

Burpee broad jump 1:07 faster

Row 0:22 faster

Farmers carry 0:04 slower

Sandbag lunges 0:48 faster

Wall balls 1:09 faster

Roxzone 1:01 faster

Runs (8 km) 5:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:21:50

4:354:584:382:524:584:144:595:365:085:055:032:264:564:176:475:445:39

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown