GBR Rebecca Fair
4 HYROX races over 3 seasons. Best Open Women time: 1:48:39 at Birmingham 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rebecca Fair at each race, oldest on the left; lower is faster.The best was 1:48:39 at Birmingham (Oct 2025); Rebecca Fair was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Women | 1:51:59 |
| Birmingham | Oct 2025 | Open Women | 1:48:39 |
| London ExCeL | Dec 2025 | Open Women | 1:52:08 |
| Birmingham | Oct 2026 | Open Women | 1:52:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:20 faster (1:51:59 to 1:48:39).
4 results at 4 races
2,181st of 2,703 Open Women (faster than 19%). Against the 81 who finished around 1:51:04: most time gained on the roxzone (1:03), most lost on the eight runs (2:13). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 6:59 | 6:02 | faster than 18% |
| SkiErg: | 5:41 | 5:14 | faster than 17% |
| Run 2: | 6:15 | 5:18 | faster than 17% |
| Sled push: | 3:33 | 3:12 | faster than 31% |
| Run 3: | 6:40 | 5:31 | faster than 15% |
| Sled pull: | 6:27 | 5:25 | faster than 24% |
| Run 4: | 6:49 | 5:33 | faster than 14% |
| Burpee broad jump: | 9:26 | 6:40 | faster than 17% |
| Run 5: | 7:03 | 5:39 | faster than 13% |
| Row: | 5:42 | 5:26 | faster than 31% |
| Run 6: | 6:59 | 5:32 | faster than 12% |
| Farmers carry: | 2:54 | 2:18 | faster than 19% |
| Run 7: | 7:03 | 5:32 | faster than 12% |
| Sandbag lunges: | 6:52 | 5:01 | faster than 16% |
| Run 8: | 7:05 | 5:47 | faster than 20% |
| Wall balls: | 9:33 | 6:48 | faster than 19% |
| Roxzone: | 7:57 | 7:16 | faster than 38% |
| Runs (8 km) | 54:49 | 44:53 | faster than 15% |
| Stations (8) | 50:08 | ||
| Finish | 1:52:49 | 1:32:53 | 2181st of 2,703 · faster than 19% |
2,503rd of 2,921 Open Women (faster than 14%). Against the 87 who finished around 1:51:36: most time gained on the eight runs (0:22), most lost on burpee broad jump (3:07). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:39 | faster than 42% |
| SkiErg: | 5:41 | 5:33 | faster than 37% |
| Run 2: | 4:59 | 4:20 | faster than 18% |
| Sled push: | 3:13 | 2:46 | faster than 22% |
| Run 3: | 5:40 | 4:30 | faster than 8% |
| Sled pull: | 6:38 | 5:34 | faster than 21% |
| Run 4: | 5:40 | 4:35 | faster than 10% |
| Burpee broad jump: | 12:24 | 6:43 | faster than 3% |
| Run 5: | 5:35 | 4:39 | faster than 14% |
| Row: | 6:16 | 5:34 | faster than 12% |
| Run 6: | 5:27 | 4:37 | faster than 17% |
| Farmers carry: | 2:25 | 2:11 | faster than 32% |
| Run 7: | 5:19 | 4:36 | faster than 20% |
| Sandbag lunges: | 6:22 | 5:02 | faster than 19% |
| Run 8: | 7:33 | 6:33 | faster than 25% |
| Wall balls: | 9:34 | 6:49 | faster than 18% |
| Roxzone: | 15:45 | 13:10 | faster than 20% |
| Runs (8 km) | 43:55 | 37:29 | faster than 18% |
| Stations (8) | 52:33 | ||
| Finish | 1:52:08 | 1:31:10 | 2503rd of 2,921 · faster than 14% |
1,535th of 1,957 Open Women (faster than 21%). Against the 59 who finished around 1:49:57: most time gained on wall balls (1:11), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:00 | 6:04 | faster than 19% |
| SkiErg: | 5:22 | 5:13 | faster than 35% |
| Run 2: | 6:19 | 5:15 | faster than 13% |
| Sled push: | 3:07 | 3:00 | faster than 44% |
| Run 3: | 6:58 | 5:32 | faster than 9% |
| Sled pull: | 6:38 | 5:58 | faster than 30% |
| Run 4: | 6:54 | 5:35 | faster than 11% |
| Burpee broad jump: | 9:45 | 6:47 | faster than 13% |
| Run 5: | 6:42 | 5:45 | faster than 21% |
| Row: | 5:47 | 5:27 | faster than 25% |
| Run 6: | 6:39 | 5:35 | faster than 16% |
| Farmers carry: | 2:28 | 2:17 | faster than 37% |
| Run 7: | 6:32 | 5:36 | faster than 19% |
| Sandbag lunges: | 6:30 | 5:04 | faster than 18% |
| Run 8: | 6:34 | 5:48 | faster than 27% |
| Wall balls: | 7:11 | 6:43 | faster than 41% |
| Roxzone: | 8:21 | 7:18 | faster than 30% |
| Runs (8 km) | 53:35 | 45:20 | faster than 17% |
| Stations (8) | 46:48 | ||
| Finish | 1:48:39 | 1:33:26 | 1535th of 1,957 · faster than 21% |
882nd of 987 Open Women (faster than 10%). Against the 30 who finished around 1:52:18: most time gained on the eight runs (1:11), most lost on sled pull (1:30). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:32 | faster than 21% |
| SkiErg: | 5:33 | 5:15 | faster than 22% |
| Run 2: | 6:06 | 5:11 | faster than 15% |
| Sled push: | 2:59 | 2:39 | faster than 30% |
| Run 3: | 6:46 | 5:25 | faster than 10% |
| Sled pull: | 8:03 | 5:27 | faster than 5% |
| Run 4: | 6:55 | 5:28 | faster than 9% |
| Burpee broad jump: | 10:42 | 7:03 | faster than 7% |
| Run 5: | 7:05 | 5:35 | faster than 10% |
| Row: | 5:35 | 5:26 | faster than 36% |
| Run 6: | 7:00 | 5:31 | faster than 9% |
| Farmers carry: | 2:36 | 2:16 | faster than 25% |
| Run 7: | 6:39 | 5:30 | faster than 13% |
| Sandbag lunges: | 5:42 | 4:41 | faster than 22% |
| Run 8: | 7:43 | 6:30 | faster than 19% |
| Wall balls: | 7:08 | 6:03 | faster than 27% |
| Roxzone †: | 9:17 | ||
| Runs (8 km) | 54:24 | 45:00 | faster than 12% |
| Stations (8) | 48:18 | ||
| Finish | 1:51:59 | 1:29:55 | 882nd of 987 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rebecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Birmingham 2025 · best of 4 | 5:16 |
| Sled push | 2:59 | Cardiff 2025 · best of 4 | 2:55 |
| Sled pull | 6:27 | Birmingham Birm · best of 4 | 5:47 |
| Burpee broad jump | 9:26 | Birmingham Birm · best of 4 | 6:46 |
| Row | 5:35 | Cardiff 2025 · best of 4 | 5:31 |
| Farmers carry | 2:25 | London ExCeL 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:42 | Cardiff 2025 · best of 4 | 5:13 |
| Wall balls | 7:08 | Cardiff 2025 · best of 4 | 6:43 |
| Runs (8 km) | 43:55 | London ExCeL 2025 · best of 4 | 46:44 |
| Roxzone | 7:57 | Birmingham Birm · best of 3 | 7:57 |
How to read
Each station's best across Rebecca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Rebecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 45% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Rebecca: faster than |
|---|---|
| Ski | 36% |
| Push | 45% |
| Pull | 31% |
| BBJ | 13% |
| Row | 26% |
| Carry | 37% |
| Lunges | 18% |
| Wall balls | 42% |
| Roxzone | 31% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rebecca beat on each part of the race, at this race.Best: Sled push (faster than 45%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rebecca's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:07 slower); weakest: Runs (8 km) (8:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecca: 53:38 running, 46:48 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (9:45).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Rebecca | Typical Open Women |
|---|---|---|
| Run 1 | 7:00 | 6:04 |
| SkiErg | 5:22 | 5:13 |
| Run 2 | 6:19 | 5:15 |
| Sled push | 3:07 | 3:00 |
| Run 3 | 6:58 | 5:32 |
| Sled pull | 6:38 | 5:58 |
| Run 4 | 6:54 | 5:35 |
| Burpee broad jump | 9:45 | 6:47 |
| Run 5 | 6:42 | 5:45 |
| Row | 5:47 | 5:27 |
| Run 6 | 6:39 | 5:35 |
| Farmers carry | 2:28 | 2:17 |
| Run 7 | 6:32 | 5:36 |
| Sandbag lunges | 6:30 | 5:04 |
| Run 8 | 6:34 | 5:48 |
| Wall balls | 7:11 | 6:43 |
| Roxzone | 8:21 | 7:18 |
| Finish | 1:48:39 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:58 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
