Athlete · Open Women · 25-29 ·

GBR

Rebecca Donovan

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:45:54 (Cardiff 2026) · Doubles Women 1:31:14 (London Olympia 2026).

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1:45:54 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1509th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:45:54 latest race · Cardiff 2026 first Open Women race Open Women

SkiErg strongest segment · Cardiff 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:54Cardiff 2026 · 1 race Doubles Women1:31:14London Olympia 2026 · 3 races · with Megan Rowland

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:001:37:00 best 1:31:14

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026what the whole field did →	Open Women · 25-29	1:45:54	1509th of 2,039	51:28	49:05	5:21	splits SkiErg5:16Sled push3:17Sled pull8:04Burpee broad jump9:20Row6:36Farmers carry3:58Sandbag lunges5:43Wall balls6:51Run 16:15Run 26:07Run 36:42Run 46:27Run 56:16Run 66:33Run 76:03Run 87:09Full report for this race →
London Olympia 2026 24 Mar 2026team: Megan Rowland, Rebecca Donovanwhat the whole field did →	Doubles Women · team 25-29	1:31:14	1421st of 2,102	50:06	34:28	6:43	splits SkiErg4:33Sled push2:19Sled pull5:00Burpee broad jump5:58Row5:38Farmers carry2:23Sandbag lunges4:27Wall balls4:10Run 15:37Run 25:30Run 35:53Run 45:47Run 55:54Run 66:09Run 76:15Run 89:04Full report for this race →
Cardiff 2025 30 May 2025team: Tirion Rees, Rebecca Donovanwhat the whole field did →	Doubles Women · team U29	1:37:29	683rd of 778	56:21	33:58	7:10	splits SkiErg4:59Sled push2:09Sled pull5:01Burpee broad jump6:12Row5:46Farmers carry2:04Sandbag lunges3:38Wall balls4:09Run 16:01Run 26:22Run 36:35Run 47:10Run 57:14Run 66:57Run 77:22Run 88:40Full report for this race →
London 2025 2 May 2025team: Tirion Rees, Rebecca Donovanwhat the whole field did →	Doubles Women · team U29	1:34:13	889th of 1,118	55:31	31:25	7:21	splits SkiErg4:47Sled push2:10Sled pull4:04Burpee broad jump5:10Row5:26Farmers carry1:57Sandbag lunges3:31Wall balls4:20Run 15:57Run 26:09Run 36:37Run 46:45Run 57:15Run 66:56Run 76:54Run 89:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 30%

Sled pull faster than 6%

Burpee broad jump faster than 22%

Row faster than 5%

Farmers carry faster than 13%

Sandbag lunges faster than 31%

Wall balls faster than 48%

Roxzone faster than 34%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:20 slower

Sled pull 2:39 slower

Burpee broad jump 2:03 slower

Row 1:06 slower

Farmers carry 1:01 slower

Sandbag lunges 0:47 slower

Wall balls 0:09 slower

Roxzone 0:41 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:45:54

6:155:166:073:176:428:046:279:206:166:366:333:586:035:437:096:515:21

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:39 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown