GBR Rebecca Amesbury
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:35:07 (Cardiff 2026) · Doubles Women 1:16:50 (Toulouse 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 40-44 | 1:35:07 | 176th of 231 | 48:26 | 42:36 | 4:05 | splitsSkiErg4:46Sled push4:22Sled pull5:16Burpee broad jump7:34Row4:59Farmers carry3:17Sandbag lunges5:56Wall balls6:26Run 15:58Run 25:39Run 35:54Run 45:58Run 56:09Run 66:15Run 75:43Run 86:54Full report for this race → |
| Málaga 2026 17 Apr 2026team: Rebecca Amesbury, Claire Edwardswhat the whole field did → | Doubles Women · team 50-54 | 1:18:46 | top 30% 440/1,468 | 44:53 | 27:39 | 6:19 | splitsSkiErg4:29Sled push1:48Sled pull3:59Burpee broad jump3:21Row5:14Farmers carry1:35Sandbag lunges3:12Wall balls4:01Run 14:49Run 25:28Run 35:47Run 45:42Run 55:47Run 65:45Run 75:51Run 85:47Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Katy Clark, Rebecca Amesburywhat the whole field did → | Doubles Women · team 40-44 | 1:16:50 | top 18% 290/1,697 | 44:24 | 26:31 | 5:58 | splitsSkiErg4:10Sled push1:55Sled pull3:29Burpee broad jump3:53Row4:38Farmers carry1:32Sandbag lunges3:09Wall balls3:45Run 14:20Run 25:27Run 35:54Run 45:44Run 55:39Run 65:44Run 75:44Run 85:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Miss Hazel Willmott, Rebecca Amesburywhat the whole field did → | Doubles Women · team 35-39 | 1:39:20 | 3036th of 3,491 | 52:12* | 31:12* | 16:00 | splitsSkiErg4:55Sled push2:14Sled pull4:33Burpee broad jump4:50Row5:03Farmers carry2:00Sandbag lunges3:43Wall balls3:54Run 14:29Run 25:52Run 36:17Run 46:05Run 56:40Run 66:49Run 76:52Run 89:12Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Claire Edwards, Rebecca Amesburywhat the whole field did → | Doubles Women · team 45-49 | 1:24:46 | top 48% 1164/2,427 | 48:04 | 30:18 | 6:28 | splitsSkiErg4:46Sled push2:00Sled pull4:37Burpee broad jump3:51Row5:32Farmers carry1:45Sandbag lunges3:34Wall balls4:13Run 16:17Run 25:24Run 35:39Run 45:56Run 56:00Run 66:06Run 76:24Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 231 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rebecca against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:51 against the typical Pro Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
