MAS Ray Liew
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:47:29 (Singapore 2024) · Pro Doubles Men 1:23:10 (Hong Kong 2026) · Doubles Mixed 1:34:44 (Taipei 2026) · Doubles Men 1:18:33 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Vaishak Anirudh, Ray Liewwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:23:10 | 168th of 250 | 39:45* | 31:55* | 11:36 | splitsSkiErg4:15Sled push2:22Sled pull4:45Burpee broad jump2:52Row4:32Farmers carry1:37Sandbag lunges4:24Wall balls7:08Run 14:12Run 24:32Run 34:44Run 44:55Run 54:58Run 64:53Run 75:00Run 86:35Full report for this race → |
| Taipei 2026 28 Feb 2026team: Betsy Poon, Ray Liewwhat the whole field did → | Doubles Mixed · team 30-34 | 1:34:44 | 378th of 618 | 2:06:14 | 34:53 | — | splitsSkiErg4:36Sled push2:37Sled pull4:49Burpee broad jump4:30Row4:59Farmers carry2:14Sandbag lunges5:01Wall balls6:07Run 118:43Run 216:11Run 318:33Run 418:22Run 518:57Run 616:19Run 712:23Run 86:51Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Ray Liew, Vaishak Anirudhwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:30:39 | 102nd of 131 | 48:29 | 35:11 | 7:04 | splitsSkiErg4:22Sled push2:49Sled pull6:37Burpee broad jump3:32Row4:37Farmers carry1:36Sandbag lunges5:11Wall balls6:27Run 14:21Run 25:27Run 35:43Run 46:30Run 56:59Run 66:15Run 76:35Run 86:42Full report for this race → |
| Seoul 2025 8 Nov 2025team: Ray Liew, Betsy Poonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:35:57 | 322nd of 379 | 56:37 | 30:51 | 8:35 | splitsSkiErg4:13Sled push2:36Sled pull4:37Burpee broad jump3:58Row4:38Farmers carry2:03Sandbag lunges4:06Wall balls4:40Run 15:12Run 26:53Run 37:04Run 47:11Run 57:15Run 67:22Run 77:40Run 88:03Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 30-34 | 1:48:04 | 795th of 1,188 | 52:06 | 46:16 | 9:42 | splitsSkiErg4:39Sled push4:27Sled pull6:48Burpee broad jump6:34Row5:02Farmers carry2:32Sandbag lunges6:56Wall balls9:18Run 16:40Run 26:26Run 36:25Run 46:21Run 57:08Run 66:26Run 76:05Run 86:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ray Liew, Bruce Chanwhat the whole field did → | Doubles Men · team 30-39 | 1:18:33 | top 36% 192/544 | 44:49 | 26:30 | 7:18 | splitsSkiErg4:03Sled push1:35Sled pull3:21Burpee broad jump3:13Row4:56Farmers carry1:57Sandbag lunges3:19Wall balls4:06Run 15:45Run 25:22Run 35:28Run 45:45Run 55:59Run 65:38Run 75:22Run 85:34Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:47:29 | 532nd of 807 | 49:11 | 49:15 | 9:07 | splitsSkiErg4:45Sled push3:29Sled pull7:55Burpee broad jump7:10Row5:13Farmers carry3:31Sandbag lunges6:29Wall balls10:43Run 15:07Run 25:43Run 36:18Run 46:06Run 56:33Run 66:13Run 76:03Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ray against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:55 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
