GBR Rachid Nadi
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:00:11 (Katowice 2026) · Doubles Mixed 0:58:45 (Birmingham 2025) · Pro Doubles Men 0:57:52 (Paris 2024) · Doubles Men 0:55:10 (Sharjah 2025) · Relay 0:52:06 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:32 faster (1:00:43 to 1:00:11).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 35-39 | 1:00:11 | top 2% 14/1,096 | 33:12 | 24:22 | 2:41 | splitsSkiErg3:58Sled push1:56Sled pull3:28Burpee broad jump3:06Row4:03Farmers carry1:33Sandbag lunges3:01Wall balls3:17Run 14:20Run 24:01Run 34:10Run 44:08Run 54:10Run 64:06Run 74:05Run 84:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:00:41 | top 2% 81/5,554 | 26:12* | 26:01* | 8:34 | splitsSkiErg4:13Sled push2:03Sled pull3:25Burpee broad jump3:01Row4:13Farmers carry1:37Sandbag lunges3:15Wall balls4:14Run 12:23Run 23:05Run 33:18Run 43:14Run 53:14Run 63:13Run 73:17Run 84:30Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Mollie Flannery, Rachid Nadiwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:45 | top 2% 27/2,158 | 32:24 | 21:58 | 4:29 | splitsSkiErg3:45Sled push1:30Sled pull2:43Burpee broad jump2:11Row4:05Farmers carry1:28Sandbag lunges2:45Wall balls3:31Run 14:03Run 23:51Run 33:54Run 44:06Run 54:16Run 64:06Run 74:10Run 84:01Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Rachid Nadi, Billy Elamwhat the whole field did → | Doubles Men · team 30-39 | 0:55:10 | 1st of 295 | 30:49 | 20:53 | 3:31 | splitsSkiErg3:29Sled push1:32Sled pull2:12Burpee broad jump2:24Row3:52Farmers carry1:22Sandbag lunges2:51Wall balls3:11Run 12:52Run 23:43Run 33:54Run 44:04Run 53:56Run 64:05Run 74:00Run 84:20Full report for this race → |
| Rotterdam Mar 2025 2 Mar 2025team: Julia Kulpa, Rachid Nadiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:42 | top 2% 17/1,284 | 37:07 | 21:06 | 4:34 | splitsSkiErg3:37Sled push1:30Sled pull2:44Burpee broad jump2:12Row3:50Farmers carry1:20Sandbag lunges2:42Wall balls3:11Run 14:27Run 24:23Run 34:40Run 44:30Run 54:47Run 64:43Run 74:47Run 84:53Full report for this race → |
| Rotterdam Mar 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:00:43 | top 1% 11/2,469 | 31:06 | 25:30 | 4:11 | splitsSkiErg3:51Sled push2:07Sled pull3:19Burpee broad jump3:52Row4:04Farmers carry1:39Sandbag lunges3:12Wall balls3:26Run 13:46Run 23:38Run 33:52Run 43:48Run 53:59Run 63:56Run 73:58Run 84:12Full report for this race → |
| Paris 2024 8 Nov 2024team: Rachid Nadi, Billy Elamwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:52 | 7th of 133 | 31:19 | 22:24 | 4:14 | splitsSkiErg3:29Sled push1:46Sled pull3:11Burpee broad jump2:16Row3:49Farmers carry1:29Sandbag lunges2:48Wall balls3:36Run 13:18Run 23:38Run 33:54Run 43:56Run 54:03Run 63:59Run 74:08Run 84:27Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rachid Nadi, Billy Elamwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:54 | 7th of 183 | 30:50 | 22:33 | 4:35 | splitsSkiErg3:34Sled push1:36Sled pull3:26Burpee broad jump2:14Row3:48Farmers carry1:40Sandbag lunges2:47Wall balls3:28Run 14:20Run 23:35Run 33:42Run 43:40Run 53:55Run 63:54Run 73:51Run 83:58Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: David Simpson, Billy Elam, Rachid Nadi, Darren Klemencicwhat the whole field did → | Relay · team U40 | 0:52:06 | 2nd of 50 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
