GBR Rachel Ward
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:00:10 (Manchester 2026) · Pro Doubles Women 1:49:34 (London Olympia 2026) · Doubles Women 1:44:46 (Mechelen 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rachel Ward, Lisa Bayntunwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:49:34 | 305th of 313 | 57:02 | 44:20 | 8:16 | splitsSkiErg5:12Sled push3:30Sled pull5:53Burpee broad jump6:18Row5:26Farmers carry2:37Sandbag lunges7:34Wall balls7:50Run 16:40Run 26:21Run 36:36Run 46:38Run 56:52Run 66:52Run 77:05Run 810:02Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 50-54 | 2:00:10 | 1197th of 1,356 | 1:01:31 | 49:40 | 9:04 | splitsSkiErg5:20Sled push2:42Sled pull6:03Burpee broad jump10:33Row5:40Farmers carry2:43Sandbag lunges9:01Wall balls7:38Run 15:13Run 28:16Run 37:42Run 47:52Run 58:25Run 68:14Run 78:19Run 87:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lisa Bayntun, Rachel Wardwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:55:28 | 554th of 561 | 50:35* | 48:09* | 16:49 | splitsSkiErg5:47Sled push3:31Sled pull8:29Burpee broad jump6:40Row5:58Farmers carry2:50Sandbag lunges7:20Wall balls7:34Run 14:31Run 25:35Run 35:53Run 45:55Run 55:57Run 66:00Run 76:24Run 810:24Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Lisa Bayntun, Rachel Wardwhat the whole field did → | Doubles Women · team 40-49 | 1:44:46 | 643rd of 712 | 51:09 | 38:08 | 15:29 | splitsSkiErg5:17Sled push1:57Sled pull6:11Burpee broad jump6:21Row5:45Farmers carry2:26Sandbag lunges5:10Wall balls5:01Run 18:19Run 25:26Run 35:55Run 46:02Run 56:04Run 66:06Run 76:09Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:48 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
