GBR Rachel Walker
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:23 (Cardiff 2026) · Doubles Women 1:33:52 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 30-34 | 1:25:23 | top 28% 556/2,039 | 44:02 | 37:42 | 3:39 | splitsSkiErg5:26Sled push3:28Sled pull5:03Burpee broad jump5:33Row4:58Farmers carry2:32Sandbag lunges3:51Wall balls6:51Run 16:15Run 25:22Run 35:19Run 45:33Run 55:27Run 65:32Run 75:02Run 85:36Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Eugenia Polo Pascual, Rachel Walkerwhat the whole field did → | Doubles Women · team 35-39 | 1:45:23 | 2000th of 2,386 | 1:05:50 | 31:15 | 8:22 | splitsSkiErg4:35Sled push1:56Sled pull3:57Burpee broad jump4:36Row5:23Farmers carry2:06Sandbag lunges4:14Wall balls4:28Run 17:07Run 27:30Run 37:45Run 48:20Run 58:48Run 68:15Run 78:34Run 89:34Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Chloe Fox, Rachel Walkerwhat the whole field did → | Doubles Women · team 35-39 | 1:33:52 | 1826th of 2,427 | 56:39 | 30:30 | 6:47 | splitsSkiErg4:50Sled push2:06Sled pull4:21Burpee broad jump3:29Row4:50Farmers carry2:00Sandbag lunges3:16Wall balls5:38Run 16:16Run 25:30Run 39:59Run 49:56Run 56:25Run 66:01Run 76:19Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
