IRL Rachel O' Mahony
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:30 (London Olympia (EMEA Championship) 2026) · Pro Doubles Women 1:24:00 (Málaga 2026) · Doubles Women 1:30:24 (Dublin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:11 faster (1:42:41 to 1:35:30).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026what the whole field did → | Open Women · 25-29 | 1:41:35 | 562nd of 824 | 48:00 | 47:17 | 6:24 | splitsSkiErg5:42Sled push4:03Sled pull6:46Burpee broad jump8:21Row5:37Farmers carry3:04Sandbag lunges5:52Wall balls7:52Run 15:59Run 25:29Run 35:57Run 45:37Run 55:48Run 65:43Run 75:52Run 87:38Full report for this race → |
| Málaga 2026 18 Apr 2026team: Rachel O' Mahony, Kate Nihillwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:24:00 | 116th of 146 | 43:09 | 34:30 | 6:27 | splitsSkiErg4:48Sled push2:53Sled pull5:08Burpee broad jump4:37Row5:01Farmers carry2:11Sandbag lunges4:34Wall balls5:18Run 15:06Run 25:02Run 35:22Run 45:20Run 55:23Run 65:28Run 75:52Run 85:39Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:35:30 | 409th of 508 | 43:11 | 45:19 | 7:05 | splitsSkiErg5:45Sled push3:02Sled pull7:03Burpee broad jump7:21Row5:45Farmers carry2:32Sandbag lunges6:37Wall balls7:14Run 14:39Run 24:53Run 35:00Run 44:58Run 55:22Run 65:15Run 75:18Run 87:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:42:41 | 2178th of 2,921 | 38:10* | 49:40* | 14:56 | splitsSkiErg6:07Sled push4:22Sled pull7:37Burpee broad jump8:37Row5:45Farmers carry2:23Sandbag lunges5:54Wall balls8:55Run 13:40Run 25:26Run 34:35Run 44:21Run 54:25Run 64:38Run 74:32Run 86:36Full report for this race → |
| Dublin 2025 12 Nov 2025team: Jennifer O'Donoghue, Rachel O' Mahonywhat the whole field did → | Doubles Women · team 30-34 | 1:30:24 | 1080th of 1,507 | 52:05 | 33:03 | 5:20 | splitsSkiErg4:51Sled push2:10Sled pull3:53Burpee broad jump5:31Row5:12Farmers carry1:45Sandbag lunges4:36Wall balls5:05Run 13:40Run 26:24Run 37:11Run 47:29Run 57:29Run 67:27Run 77:31Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:32 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
