GBR Rachel Morgan
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:29:49 (Birmingham Oct 2024) · Doubles Women 1:09:55 (London Olympia 2026) · Pro Doubles Women 1:20:47 (Cardiff 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Megan Davison, Rachel Morganwhat the whole field did → | Doubles Women · team 25-29 | 1:09:55 | top 7% 135/2,102 | 38:01 | 26:59 | 5:00 | splitsSkiErg4:28Sled push1:57Sled pull3:22Burpee broad jump3:50Row4:42Farmers carry1:35Sandbag lunges3:26Wall balls3:39Run 14:25Run 24:22Run 34:28Run 44:31Run 54:42Run 64:35Run 74:46Run 86:16Full report for this race → |
| Cardiff 2025 31 May 2025team: Rachel Morgan, Mia Joneswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:20:47 | 59th of 111 | 41:40 | 33:03 | 6:04 | splitsSkiErg4:34Sled push2:28Sled pull5:47Burpee broad jump4:22Row5:11Farmers carry1:55Sandbag lunges4:28Wall balls4:18Run 14:54Run 24:45Run 34:50Run 44:58Run 55:20Run 65:17Run 75:20Run 86:16Full report for this race → |
| London 2025 2 May 2025team: Rachel Morgan, Megan Davisonwhat the whole field did → | Doubles Women · team U29 | 1:13:34 | top 15% 157/1,118 | 41:16 | 27:50 | 4:34 | splitsSkiErg4:37Sled push1:51Sled pull3:43Burpee broad jump3:52Row4:48Farmers carry1:47Sandbag lunges3:29Wall balls3:43Run 14:56Run 24:33Run 34:54Run 44:56Run 55:12Run 65:01Run 75:02Run 86:45Full report for this race → |
| Paris 2024 8 Nov 2024team: Rachel Morgan, Sophie Pughwhat the whole field did → | Doubles Women · team U29 | 1:12:04 | top 4% 24/698 | 40:27 | 25:51 | 5:51 | splitsSkiErg4:27Sled push1:50Sled pull3:30Burpee broad jump3:17Row4:52Farmers carry1:17Sandbag lunges2:45Wall balls3:53Run 14:08Run 24:52Run 35:02Run 45:07Run 55:18Run 65:18Run 75:07Run 85:38Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024what the whole field did → | Open Women · 30-34 | 1:29:49 | top 38% 535/1,410 | 41:44 | 41:31 | 6:38 | splitsSkiErg5:08Sled push2:27Sled pull5:53Burpee broad jump6:56Row5:31Farmers carry1:55Sandbag lunges5:02Wall balls8:39Run 15:44Run 24:48Run 35:03Run 45:12Run 54:59Run 65:37Run 75:04Run 85:21Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Rachel Morgan, Mia Joneswhat the whole field did → | Doubles Women · team 30-39 | 1:19:55 | top 31% 414/1,370 | 43:29 | 29:01 | 7:30 | splitsSkiErg4:38Sled push1:54Sled pull4:04Burpee broad jump3:59Row4:55Farmers carry1:35Sandbag lunges3:40Wall balls4:16Run 16:12Run 25:13Run 35:16Run 45:13Run 55:17Run 65:26Run 75:15Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:54 against the typical Open Women finisher at Birmingham Oct 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
