IRL Rachel Hoey
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:16:39 (Sydney 2026) · Doubles Mixed 1:06:17 (Sydney 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Padraig Carolan, Rachel Hoeywhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:17 | top 9% 265/2,979 | 36:15 | 23:14 | 6:53 | splitsSkiErg3:50Sled push1:33Sled pull2:47Burpee broad jump3:01Row4:16Farmers carry1:18Sandbag lunges2:53Wall balls3:36Run 13:38Run 24:07Run 34:25Run 44:25Run 54:33Run 64:31Run 74:32Run 86:08Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 30-34 | 1:16:39 | top 13% 248/2,043 | 38:44 | 30:39 | 7:21 | splitsSkiErg4:31Sled push1:33Sled pull3:49Burpee broad jump5:16Row4:50Farmers carry1:47Sandbag lunges4:06Wall balls4:47Run 14:05Run 24:18Run 34:36Run 44:41Run 54:54Run 64:52Run 74:39Run 86:41Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Rachel Hoey, Padraig Carolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:34 | top 3% 16/545 | 39:18 | 25:49 | 4:30 | splitsSkiErg3:59Sled push1:52Sled pull3:13Burpee broad jump3:20Row4:27Farmers carry1:36Sandbag lunges3:25Wall balls3:57Run 14:31Run 24:41Run 34:54Run 44:56Run 55:08Run 65:04Run 75:05Run 85:03Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Rachel Hoey, Padraig Carolanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:39 | top 18% 407/2,353 | 35:52 | 25:36 | 7:16 | splitsSkiErg3:56Sled push1:40Sled pull3:24Burpee broad jump3:15Row4:24Farmers carry1:28Sandbag lunges3:36Wall balls3:53Run 12:23Run 24:23Run 34:32Run 44:40Run 54:47Run 64:49Run 74:57Run 85:23Full report for this race → |
| Perth 2025 5 Sept 2025team: Padraig Carolan, Rachel Hoeywhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:02 | top 29% 174/617 | 41:44 | 26:07 | 7:16 | splitsSkiErg3:54Sled push1:35Sled pull3:26Burpee broad jump3:24Row4:33Farmers carry1:24Sandbag lunges3:19Wall balls4:32Run 14:57Run 26:23Run 34:52Run 44:53Run 55:15Run 65:07Run 75:11Run 85:08Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Rachel Hoey, Padraig Carolanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:20 | 533rd of 886 | 46:22 | 27:33 | 6:29 | splitsSkiErg4:00Sled push1:42Sled pull3:15Burpee broad jump4:17Row4:34Farmers carry1:44Sandbag lunges3:54Wall balls4:07Run 13:00Run 25:26Run 35:52Run 46:25Run 56:24Run 66:32Run 76:17Run 86:31Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Rachel Hoey, Padraig Carolanwhat the whole field did → | Doubles Mixed · team U29 | 1:28:29 | 921st of 1,264 | 49:31 | 29:42 | 9:20 | splitsSkiErg4:01Sled push1:54Sled pull3:51Burpee broad jump4:17Row4:52Farmers carry1:37Sandbag lunges4:18Wall balls4:52Run 13:10Run 26:02Run 36:17Run 46:28Run 56:49Run 66:43Run 76:38Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
