GBR Rachel Herd
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:28 (Glasgow 2026) · Doubles Mixed 1:29:33 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:15 faster (1:41:43 to 1:28:28).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 40-44 | 1:28:28 | top 33% 565/1,726 | 44:13 | 39:31 | 4:50 | splitsSkiErg5:20Sled push2:23Sled pull5:07Burpee broad jump7:02Row5:23Farmers carry2:41Sandbag lunges4:47Wall balls6:48Run 15:29Run 25:16Run 35:15Run 45:23Run 55:25Run 65:32Run 75:37Run 86:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:32:19 | 1538th of 2,921 | 36:49* | 43:05* | 12:29 | splitsSkiErg5:56Sled push3:02Sled pull5:20Burpee broad jump8:17Row6:05Farmers carry3:00Sandbag lunges4:31Wall balls6:54Run 13:35Run 24:26Run 34:28Run 44:34Run 54:30Run 64:30Run 74:30Run 86:21Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachel Herd, Chris Herdwhat the whole field did → | Doubles Mixed · team 40-44 | 1:29:33 | 2214th of 2,853 | 39:09* | 37:31* | 12:57 | splitsSkiErg5:09Sled push2:43Sled pull5:18Burpee broad jump5:24Row5:27Farmers carry1:56Sandbag lunges5:40Wall balls5:54Run 14:21Run 24:42Run 34:55Run 44:49Run 54:42Run 64:41Run 74:38Run 86:25Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:35:35 | 1094th of 1,957 | 44:31 | 43:37 | 7:32 | splitsSkiErg5:35Sled push2:39Sled pull6:28Burpee broad jump6:55Row6:23Farmers carry2:35Sandbag lunges4:33Wall balls8:29Run 16:02Run 25:19Run 35:30Run 45:24Run 55:34Run 65:30Run 75:29Run 85:46Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 40-44 | 1:32:37 | 575th of 987 | 44:45 | 41:33 | 6:19 | splitsSkiErg5:30Sled push2:47Sled pull5:09Burpee broad jump7:08Row6:18Farmers carry2:49Sandbag lunges4:55Wall balls6:57Run 15:47Run 25:12Run 35:27Run 45:26Run 55:25Run 65:32Run 75:24Run 86:32Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:41:43 | 1062nd of 1,479 | 48:48 | 46:12 | 6:49 | splitsSkiErg5:33Sled push3:40Sled pull6:18Burpee broad jump7:43Row6:50Farmers carry2:53Sandbag lunges4:57Wall balls8:18Run 14:35Run 26:15Run 36:25Run 46:35Run 56:34Run 66:31Run 76:35Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
