GBR Rachel Harris
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:32:57 (Berlin 2026) · Doubles Women 1:16:40 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 40-44 | 1:32:57 | top 47% 1126/2,407 | 36:27* | 42:15* | 14:18 | splitsSkiErg5:10Sled push2:58Sled pull5:24Burpee broad jump6:27Row5:36Farmers carry2:57Sandbag lunges5:48Wall balls7:55Run 14:06Run 24:19Run 34:15Run 44:25Run 54:19Run 64:21Run 74:28Run 86:16Full report for this race → |
| Barcelona 2026 15 May 2026team: Rachel Harris, Monika Niegowskawhat the whole field did → | Doubles Women · team 35-39 | 1:31:29 | 1313th of 1,851 | 51:35 | 32:21 | 7:37 | splitsSkiErg4:56Sled push1:52Sled pull3:48Burpee broad jump5:11Row5:03Farmers carry1:55Sandbag lunges4:06Wall balls5:30Run 16:02Run 26:21Run 36:21Run 46:24Run 56:40Run 66:40Run 76:34Run 86:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:33:38 | 1637th of 2,921 | 38:51* | 42:19* | 12:32 | splitsSkiErg5:48Sled push2:34Sled pull5:36Burpee broad jump6:57Row5:56Farmers carry2:29Sandbag lunges6:06Wall balls6:53Run 14:02Run 24:41Run 34:38Run 44:49Run 54:47Run 64:46Run 74:46Run 86:26Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Rachel Harris, Debra Harriswhat the whole field did → | Doubles Women · team 35-39 | 1:16:40 | top 21% 493/2,427 | 42:05 | 29:03 | 5:35 | splitsSkiErg4:34Sled push1:54Sled pull3:48Burpee broad jump3:48Row5:06Farmers carry1:56Sandbag lunges4:00Wall balls3:57Run 16:04Run 25:00Run 35:04Run 45:12Run 55:08Run 65:13Run 75:16Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:17 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
