GBR Rachel Hanlon
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:57 (Málaga 2026) · Doubles Women 1:29:12 (Glasgow Mar 2026) · Doubles Mixed 1:51:08 (Berlin May 2025).
Two results in one division at the same race (Doubles Women at Glasgow Mar 2026): either two athletes called Rachel Hanlon, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:51 faster (1:43:48 to 1:29:57).
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 50-54 | 1:33:44 | top 49% 1174/2,407 | 34:29* | 44:22* | 14:57 | splitsSkiErg5:26Sled push3:00Sled pull4:23Burpee broad jump7:59Row5:38Farmers carry2:12Sandbag lunges5:15Wall balls10:29Run 13:52Run 24:02Run 34:05Run 44:10Run 54:02Run 64:07Run 74:06Run 86:08Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Women · 50-54 | 1:29:57 | 517th of 994 | 40:56 | 42:11 | 6:55 | splitsSkiErg5:16Sled push2:34Sled pull4:58Burpee broad jump7:03Row5:40Farmers carry1:56Sandbag lunges4:50Wall balls9:54Run 15:00Run 25:08Run 35:02Run 45:11Run 55:13Run 65:06Run 75:09Run 85:10Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026team: Chloe Coupland, Rachel Hanlonwhat the whole field did → | Doubles Women · team 40-44 | 1:35:42 | 1584th of 2,386 | 54:23 | 34:58 | 6:25 | splitsSkiErg4:56Sled push1:51Sled pull4:26Burpee broad jump5:49Row5:16Farmers carry1:48Sandbag lunges5:12Wall balls5:40Run 16:28Run 26:21Run 36:48Run 46:52Run 56:48Run 66:47Run 76:49Run 87:34Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Kirsty Thomson, Rachel Hanlonwhat the whole field did → | Doubles Women · team 40-44 | 1:29:12 | top 50% 1192/2,386 | 47:50 | 36:28 | 4:59 | splitsSkiErg5:27Sled push1:48Sled pull4:20Burpee broad jump5:31Row5:43Farmers carry1:55Sandbag lunges4:16Wall balls7:28Run 15:59Run 25:47Run 35:54Run 45:52Run 55:54Run 65:53Run 75:53Run 86:42Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 50-54 | 1:42:11 | 490th of 706 | 47:42 | 46:10 | 8:25 | splitsSkiErg5:02Sled push2:59Sled pull7:22Burpee broad jump8:23Row5:30Farmers carry2:04Sandbag lunges6:18Wall balls8:32Run 14:46Run 25:36Run 35:48Run 45:51Run 56:25Run 66:16Run 76:33Run 86:30Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Rachel Hanlon, Helen Skinnerwhat the whole field did → | Doubles Women · team 50-59 | 1:31:51 | 601st of 778 | 49:38 | 36:33 | 5:40 | splitsSkiErg5:08Sled push1:46Sled pull4:21Burpee broad jump6:45Row5:42Farmers carry1:59Sandbag lunges4:03Wall balls6:49Run 16:10Run 25:42Run 36:10Run 46:04Run 56:10Run 66:07Run 76:13Run 87:02Full report for this race → |
| Berlin May 2025 17 May 2025team: Gerry Higgins, Rachel Hanlonwhat the whole field did → | Doubles Mixed · team 50-59 | 1:51:08 | 1409th of 1,421 | 1:00:24 | 38:51 | 11:58 | splitsSkiErg4:34Sled push2:50Sled pull4:08Burpee broad jump5:42Row5:04Farmers carry2:09Sandbag lunges7:19Wall balls7:05Run 15:18Run 26:19Run 37:04Run 47:32Run 57:56Run 67:48Run 77:54Run 810:37Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Open Women · 50-54 | 1:49:07 | 1257th of 1,373 | 44:38 | 53:02 | 11:32 | splitsSkiErg5:30Sled push3:02Sled pull6:13Burpee broad jump11:45Row5:50Farmers carry2:13Sandbag lunges7:17Wall balls11:12Run 14:17Run 24:57Run 35:18Run 45:28Run 55:52Run 65:32Run 75:37Run 87:42Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Women · 50-54 | 1:43:48 | 496th of 656 | 44:47 | 50:54 | 8:10 | splitsSkiErg4:56Sled push2:27Sled pull8:01Burpee broad jump9:35Row5:18Farmers carry2:06Sandbag lunges5:41Wall balls12:50Run 15:04Run 25:22Run 35:33Run 45:31Run 55:57Run 65:42Run 75:30Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:45 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
