IRL Rachel Darby
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:07 (London Olympia 2026) · Doubles Women 1:12:03 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:25 faster (1:36:32 to 1:35:07).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Rachel Darby, Eimear Connellanwhat the whole field did → | Doubles Women · team 35-39 | 1:30:22 | 1255th of 1,851 | 53:34 | 29:11 | 7:40 | splitsSkiErg4:47Sled push1:48Sled pull4:15Burpee broad jump4:16Row5:04Farmers carry1:56Sandbag lunges3:28Wall balls3:37Run 16:18Run 26:12Run 36:25Run 46:41Run 57:02Run 66:51Run 77:14Run 86:55Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:35:07 | 1105th of 2,085 | 48:27 | 40:02 | 6:43 | splitsSkiErg5:07Sled push4:03Sled pull5:24Burpee broad jump5:45Row5:37Farmers carry2:41Sandbag lunges5:27Wall balls5:58Run 15:41Run 25:33Run 35:53Run 45:59Run 56:06Run 65:38Run 75:35Run 88:06Full report for this race → |
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 35-39 | 1:36:23 | 802nd of 1,197 | 50:22 | 40:14 | 5:49 | splitsSkiErg4:57Sled push3:11Sled pull6:09Burpee broad jump5:26Row5:52Farmers carry2:50Sandbag lunges5:46Wall balls6:03Run 13:23Run 25:57Run 36:37Run 46:52Run 57:39Run 67:22Run 77:24Run 85:10Full report for this race → |
| Berlin 2025 18 May 2025team: Rachel Darby, Amy Laweswhat the whole field did → | Doubles Women · team 30-39 | 1:12:03 | top 20% 326/1,701 | 38:04 | 25:40 | 8:24 | splitsSkiErg4:15Sled push1:45Sled pull3:26Burpee broad jump2:52Row4:39Farmers carry1:44Sandbag lunges3:10Wall balls3:49Run 13:44Run 24:30Run 34:48Run 44:53Run 54:47Run 64:39Run 74:53Run 85:53Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Women · 35-39 | 1:36:22 | 328th of 449 | 47:06 | 41:56 | 7:24 | splitsSkiErg5:01Sled push3:38Sled pull8:21Burpee broad jump5:04Row6:09Farmers carry3:04Sandbag lunges4:17Wall balls6:22Run 15:37Run 25:27Run 35:38Run 45:40Run 56:01Run 66:07Run 76:01Run 86:37Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 35-39 | 1:36:32 | 538th of 939 | 52:18 | 38:02 | 6:18 | splitsSkiErg4:47Sled push2:35Sled pull6:15Burpee broad jump4:38Row5:47Farmers carry2:39Sandbag lunges4:36Wall balls6:45Run 13:25Run 25:52Run 36:17Run 46:35Run 56:54Run 66:45Run 77:21Run 89:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:14 against the typical Open Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
