AUS Rachel Crookey
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:28:03 (Sydney 2025) · Doubles Women 1:28:51 (Brisbane 2025) · Doubles Mixed 1:18:48 (Sydney 2026) · Relay 1:39:09 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:50 faster (1:29:53 to 1:28:03).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lauren Walker, Rachel Crookeywhat the whole field did → | Doubles Women · team 35-39 | 1:31:35 | 2142nd of 3,169 | 50:47 | 31:17 | 9:36 | splitsSkiErg4:29Sled push1:40Sled pull3:53Burpee broad jump4:54Row5:03Farmers carry1:57Sandbag lunges4:39Wall balls4:42Run 15:32Run 25:40Run 35:53Run 46:04Run 56:21Run 66:15Run 76:26Run 88:39Full report for this race → |
| Sydney 2026 1 Jul 2026team: Kenneth Crookey, Rachel Crookeywhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:48 | top 46% 1344/2,979 | 42:31 | 27:45 | 8:37 | splitsSkiErg4:09Sled push1:41Sled pull3:37Burpee broad jump3:36Row4:39Farmers carry1:50Sandbag lunges3:55Wall balls4:18Run 14:29Run 24:50Run 35:05Run 45:06Run 55:11Run 65:12Run 75:14Run 87:28Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:30:07 | top 49% 810/1,666 | 41:43 | 38:15 | 10:14 | splitsSkiErg5:11Sled push2:17Sled pull5:20Burpee broad jump7:39Row5:26Farmers carry2:10Sandbag lunges4:39Wall balls5:33Run 13:00Run 25:07Run 35:12Run 45:24Run 55:36Run 65:38Run 75:19Run 86:28Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 35-39 | 1:28:03 | top 41% 615/1,507 | 40:40 | 37:50 | 9:33 | splitsSkiErg4:49Sled push2:15Sled pull5:25Burpee broad jump6:41Row4:58Farmers carry2:17Sandbag lunges5:19Wall balls6:06Run 14:11Run 24:36Run 34:50Run 44:51Run 55:07Run 65:06Run 75:02Run 86:57Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Lauren Walker, Rachel Crookeywhat the whole field did → | Doubles Women · team 30-39 | 1:28:51 | 610th of 1,057 | 51:49 | 29:46 | 7:21 | splitsSkiErg4:25Sled push1:38Sled pull4:14Burpee broad jump4:03Row4:53Farmers carry1:58Sandbag lunges4:47Wall balls3:48Run 13:23Run 26:22Run 36:53Run 46:56Run 57:11Run 67:04Run 77:04Run 86:59Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:29:53 | top 44% 672/1,536 | 44:17 | 36:26 | 9:14 | splitsSkiErg4:45Sled push1:52Sled pull4:44Burpee broad jump8:04Row5:12Farmers carry2:12Sandbag lunges4:56Wall balls4:41Run 13:13Run 25:30Run 35:38Run 45:45Run 55:49Run 65:59Run 75:50Run 86:36Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Rachel Crookey, Lauren Walkerwhat the whole field did → | Doubles Women · team 30-39 | 1:33:23 | 448th of 556 | 56:46 | 30:09 | 6:31 | splitsSkiErg4:36Sled push1:29Sled pull4:13Burpee broad jump4:19Row4:55Farmers carry1:52Sandbag lunges5:17Wall balls3:28Run 14:43Run 26:46Run 36:54Run 47:18Run 57:41Run 67:41Run 77:51Run 87:56Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Angela Doherty, Tupu Hau Tapuha, Rachel Crookey, Jussica Chaideewhat the whole field did → | Relay · team U40 | 1:39:09 | 186th of 207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
