Athlete · Open Women · 30-34 ·

GBR

Rachael Currie

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:40:38 (Cardiff 2026) · Doubles Women 1:25:42 (Glasgow 2026) · Doubles Mixed 1:32:43 (London Olympia 2026).

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1:40:38 Open Women time · Cardiff 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1326th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:40:38 latest race · Cardiff 2026 first Open Women race Open Women

Sled push strongest segment · Cardiff 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:38Cardiff 2026 · 1 race Doubles Women1:25:42Glasgow 2026 · 2 races · with Rachel Dallas Doubles Mixed1:32:43London Olympia 2026 · 1 race · with Mitch Parker

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 30-34	1:40:38	1326th of 2,039	48:56	46:43	4:59	splits SkiErg5:30Sled push2:51Sled pull6:31Burpee broad jump9:31Row5:52Farmers carry3:10Sandbag lunges5:32Wall balls7:46Run 16:26Run 25:47Run 35:57Run 46:11Run 56:02Run 66:15Run 75:38Run 86:44Full report for this race →
London Olympia 2026 24 Mar 2026team: Mitch Parker, Rachael Curriewhat the whole field did →	Doubles Mixed · team 30-34	1:32:43	1637th of 1,958	48:54	37:03	6:51	splits SkiErg4:29Sled push2:39Sled pull4:21Burpee broad jump5:42Row5:22Farmers carry2:05Sandbag lunges5:36Wall balls6:49Run 16:14Run 26:04Run 35:50Run 45:48Run 55:44Run 65:42Run 75:45Run 87:51Full report for this race →
Glasgow 2026 11 Mar 2026team: Rachael Currie, Rachel Dallaswhat the whole field did →	Doubles Women · team 25-29	1:25:42	top 40% 946/2,386	49:12	30:23	6:11	splits SkiErg4:39Sled push1:50Sled pull3:44Burpee broad jump4:17Row5:28Farmers carry2:04Sandbag lunges3:31Wall balls4:50Run 16:04Run 25:31Run 35:59Run 46:11Run 56:11Run 66:08Run 76:34Run 86:37Full report for this race →
London 2025 3 May 2025team: Rachael Currie, Hazel Smallmanwhat the whole field did →	Doubles Women · team 40-49	1:39:24	968th of 1,118	52:14	39:29	7:44	splits SkiErg5:13Sled push2:10Sled pull5:06Burpee broad jump6:24Row5:59Farmers carry2:13Sandbag lunges5:10Wall balls7:14Run 16:32Run 25:51Run 35:52Run 46:14Run 56:26Run 66:25Run 76:25Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rachaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 57%

Sled pull faster than 22%

Burpee broad jump faster than 20%

Row faster than 23%

Farmers carry faster than 39%

Sandbag lunges faster than 35%

Wall balls faster than 34%

Roxzone faster than 42%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:06 faster

Sled pull 1:06 slower

Burpee broad jump 2:14 slower

Row 0:22 slower

Farmers carry 0:13 slower

Sandbag lunges 0:36 slower

Wall balls 1:04 slower

Roxzone 0:19 slower

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rachael against the typical Open Women finisher

Rachael1:40:38

6:265:305:472:515:576:316:119:316:025:526:153:105:385:326:447:464:59

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:14 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown